relaxation
Finding Serenity
What is spiritual serenity, and how does one get to such an enlightened place? I’ve put forth this question many times throughout my life, and I’ve also had it asked of me. People hear what I do for a living and they immediately assume I walk around chanting Buddhist chants, or waving sage throughout my sacred space 24 hours a day. If only!
I don’t have the answers any more than the next person does. There are some things I have learned and seen, as I am sure I have yet more to learn and see. It is an endless cycle of not knowing and then knowing, the same cycle we all go through. The same lessons. It is only in how we apply them that we become different. We grow differently and start to use parts of ourselves that perhaps someone else, who is growing ‘at their own pace’ may not be using yet. And that is okay. Continue reading
Reuniting With My Psychic Soul Sister
It is so very cool what miracles can happen when we take the time to relax and become aware of our surroundings, and our psychic antenna is open to connect with those who are on the same frequency.
I was at the beach over the summer, sitting on my beach towel in a deeply blissful, meditative state of mind. I had my umbrella set up, and a cooler with some water and healthy snacks – totally prepared for a relaxing day of doing absolutely nothing!
I took some deep breaths and looked out over the horizon, and focused on the waves. I was allowing whatever personal spiritual messages might come to my awareness. I was very much connected to what spirit was wanting me to know. Whatever is meant to happen will happen, but only in Divine Timing. We can never force anything, but all good things do indeed come to those who relax and allow the ebb and flow to reveal everything in perfect timing.
Poco A Poco
I thought today of how certain expressions tend to stick in our minds; thoughts which we adopt for a while, or even a lifetime. It can be the words of a famous writer we have read somewhere, an expression in a song, or even just the ideas of somebody we just had a brief conversation with.
Internationally renowned author and speaker, Wayne Dyer, once said, “You will never get everything done.” It’s a good feeling at the end of the day, to know that we’ve gotten through much on our ‘to-do list.’ But for me, I also gain some comfort from such as words of wisdom as Wayne Dyer’s, as well as the poem, Desiderata, which advises us to, “Go placidly amid the noise and the haste.” Continue reading
Solar Eclipse August 21, 2017 – Are You Prepared?
A rare solar eclipse is expected to occur coast to coast over the USA tomorrow. Some believe this eclipse is a negative spiritual event.
Traditionally a total eclipse was seen as a source of dark energy or a bad omen, because the Sun’s energy is blocked and the Earth goes dark for a while. However, I believe this is a misconception in regards to the actual energetic and spiritual attributes of a solar eclipse.
When a solar eclipse takes place, it heightens the energy towards the Earth and all humans, but especially towards those on a spiritual journey. This is a good time to meditate, reflect and successfully perform personal spiritual rituals or practices. And yes, because the energy pull shifts, it means that you will feel the difference if you allow yourself to.
However, there are positive and negative energetic aspects to a solar eclipse, if you are not careful. If you are in a state of peace, you will experience enhanced peace at this time. If you are in a state of unrest, you will have an enhanced state of unrest. It is imperative to be in a good space and be mindful of your thoughts, words and actions during this eclipse. Continue reading
Connecting With Your Inner Bliss
I recently came across an article about spiritual seekers who travel to distant lands to achieve such a state of bliss and inner peace. But in my experience you really don’t have to go all the way to some exotic destination to achieve a higher state of consciousness.
When I am alone, I often find myself in a state of complete and utter bliss. When I am by myself, my energy is my own. I feel centered and complete, as if on my own little retreat. I have always felt this way and I savor the quiet moments of my day.
With a willing heart to carve out some time in your busy day, you can center yourself by being mindful and allowing your thoughts to simply come and go. Simply take a moment of solitude and go with the flow. Continue reading
Do Unto Others
Do unto others as you have them do unto you. It is also known as the Golden Rule. A simple and wise rule to live by, but something humanity struggles to adhere to.
It is also very close to another age-old axiom, “Love your neighbor as yourself.” Again, this sounds easy enough. And what if you are one of those people, as many of us are, who are not in the habit of treating yourself very well at all?
How do you typically treat yourself? Do you like yourself? Do you love yourself? Do you approve, care, and not judge yourself harshly? Are you kind and encouraging to yourself? Or is your internal mental chatter and expression riddled with thoughts like: Continue reading
Becoming More Balanced
Do you ever feel the busier you become, the harder it is to remain focused and stay in control of everything? Then you are not, I promise you, alone! Sometimes life can seem like you are always juggling and struggling, but not always winning as a result.
As a professional psychic, I have always been of the opinion that if we want something to manifest in the material world we have to get the inside of ourselves, as well as our lifestyles, balanced and more harmonious first. Otherwise, we would simply attract more chaos!
By putting ourselves in a healthy, positive and balanced place, we not only draw more abundance to ourselves, but we also achieve a less stressful lifestyle as a result. Continue reading