kindness
Forgiveness Is The Solution
Forgiveness may be the path to a truly happy and fulfilled life. In his book The Forgiveness Solution, Dr. Philip Friedman puts forth the idea that all our emotional concerns, such as judgment, anger, and grievance, come from our inability to forgive. When we hold onto this emotional baggage, it harms everything. Hurt people hurt people. Taken to the extreme, it may lead to self-harm, or harm to others. But there’s a way out of this vicious cycle.
The first and most important step is to learn to forgive ourselves and develop, what Dr. Friedman calls ‘self-regulation skills.’ In essence these skills are defined by the classic Serenity prayer for courage to change what we can, acceptance of what we cannot change, and the wisdom to know the difference. In addition, becoming wholly healthy, physically, emotionally, and spiritually, will better allow self-forgiveness.
When we engage in our daily spiritual practice, we should ideally include a mantra about forgiveness. It may take a while for the idea to take root. Habits take about 30 days to become routine, but after you’ve begun to forgive, you can let the pain go by the wayside.
Keeping a positive attitude is essential to the process of forgiveness. This doesn’t mean that you have to be happy all the time. What is does mean is that setbacks and obstacles are regarded as challenges to overcome, rather than insurmountable hurdles.
When Spiritual Leaders Let Us Down
It is a hard lesson for some of us to learn that people are just people. We are all capable of good and evil. The difference is the choices that are made on how to handle our emotions and feelings.
When you put faith and trust in an individual and are let down, you start to second guess your decisions and lose some faith in yourself to make wise decisions. It can leave a big hole in your heart and create trust issues in the future.
It seems impossible for a person who has done remarkable good deeds to also choose to do bad things. We must realize that all people have temptations in life. Some people can avoid the albatross on their back, while others simply cannot. It takes a very strong person to walk their talk.
The same applies to ‘highly spiritual’ people, because some healers, gurus and spiritual leaders certainly have had their own cross to bear.
Finding Justice With Archangel Raguel
Often referred to as the Angel of Justice, the name Raguel actually means ‘Friend of God.’ However, Archangel Raguel is considered to be the overseer of not only justice, but also of fairness, harmony and redemption. It is his job to see that God’s will is done on both Earth and in Heaven. Furthermore, he wants you to have the best earthly experience possible. Here’s how to recognize when he is around.
Order In Chaos
Do you feel that your life is a little chaotic at the moment or not ‘in flow?’ Should this be the case, then you may well find that new ideas of how to turn chaos into calm, and thus bring a sense of order into your life, may pop into your head courtesy of Archangel Raguel himself.
Raguel is the leader of a band of angels otherwise known as The Principalities. This group of heavenly beings are known to assist others in the creation of order in their lives. They often do so by recommending spiritual practices, such as meditation, prayer, reading religious texts, connecting with nature on a daily basis, helping those in need, and attending places of worship – all of which would help them grow closer to God. Furthermore, when necessary, they may offer this type of advice to you.
Why Empaths Fall Victim To Narcissists
Why are narcissists and empaths often drawn to one another? This is a phenomena many of us empaths fall victim to. Which, at first, may seem odd, since empaths and narcissists are polar opposites! But, maybe that is the key? Opposites attract.
But, what’s more profound, is that the narcissist preys upon the empath’s dedication to healing those who are emotionally wounded or scarred. By nature empaths are deeply caring, compassionate people. The empath’s purpose in life is to support healing in others, yet due to their intense sensitivity, empaths often struggle to create healthy boundaries for themselves, giving in to martyrdom, victimhood, co-dependency, and chronic self-sacrifice.
An empath will do anything in their power to help or heal another. And, will not easily give up or walk away. This makes them prime targets for the narcissist.
There are different types of narcissists. But, for this article, I will discuss the most common. And, that is the Amorous Narcissist. They tend to measure their self-worth and grandiosity by how many sexual conquests they have conquered. This type of person is known for using their charm to ensnare others with attention, flattery and gifts. But, they dispose of their target once they become bored or when their needs have been served. The target typically won’t so much as get an explanation, much less a goodbye.
Connecting To The Universal Power
I have been in a very contemplative situation lately; probably because there have been so many deaths of loved ones that I have been so attached to. We all accept the idea that one day we will leave this existence and move on to another. But what happens in between? Where do we go immediately after leaving this realm? Is it safe? Will we enjoy it there? Do we get to come back? All of the above may be a small part of what plagues us, while we are trying to establish and maintain ourselves in the meantime.
My greatest desire for myself right now is to find a way to connect to the grand Universal Power and to solidify that connection. This will enable me to go about my daily existence with inner peace and calmness, and not allow myself to get mired down in the minutia of circumstances that I cannot change.
My first step is to understand why I am here. I feel part of the reason I incarnated into this world was first of all to help repair my karmic debt, by becoming immersed in some pain and suffering as a human being. There is no other world that I have been made aware of that would enable me to do this.