kindness
Helping Others Is A Great Way To Help Yourself
Ten years ago was a very difficult time in my life. I had a lot of time to reflect and put my own needs in perspective. My experience with that stress gave me coping skills that I want to share with you in today’s difficult times.
We all have choices in life when we believe that we have hit ‘rock bottom.’ We can choose to stay at that bottom and focus on that negative energy, or we can look for the positive side and see that there is nowhere else to go, except back up to the top.
A decade ago my mother was fighting cancer. She was strong and healthy and had always focused on a healthful and active lifestyle. Why did this happen to someone who does all the right things in life, when there are so many people that do not take care of themselves and then live a longer life?
In those days, I could choose to focus on such negative thoughts about how unfair life was, or I could choose to find the positive in that situation. Spending time with my mother, taking her to doctor’s appointments, cooking her favorite meals and offering my listening ear instead created a positive spirit for both of us.
I tried to spend as much time with her as possible, giving her time to live, love and laugh. We focused on one day at a time, but also made plans for tomorrow. Keeping busy and reminiscing over the positive memories we shared, truly helped me through that very stressful time with my mother.
On top of dealing with my mother, I also had a nine year old Doberman dog that was very close to me. He had just been diagnosed with liver disease and his prognosis was not good. The added stress of my dog’s health made matters even more challenging. I still think sometimes that if it wasn’t for bad luck, I would have no luck at all! But I make an effort to snap out of this kind of thought process as quickly as possible. It serves no purpose in the long run.
The Spiritual Power Of Joy
I have decided that this year I would consciously invite more joy into my daily life. Joy is the feeling of happiness, pleasure or fulfillment that comes from having success, finding good fortune, or achieving a sense of well-being. The wonderful thing about joy is that it can be found in both large and small doses.
Joy is an enormously powerful spiritual force. Spontaneous laughter can shift a mood in an instant, and tears of joy come at moments that move us to our core. Joy is a state of mind that focuses on the present, despite our circumstances.
Joy brings renewed energy, a feeling of lightness to our body and mind. Suddenly there is enough energy to get things done that need to be done. Joy invites action, instead of procrastination, and encourages gratitude over envy, and peace over anger.
Joy lingers after the laughter and invites us to a state of mind that is peaceful, full of grace, ready to extend compassion, and find forgiveness. In a state of joy spontaneity comes easily, inspiration and intuitiveness peak, and our creativity flows.
Children are masters of demonstrating joy. They are comfortable living in the moment and not filtering out any opportunity to celebrate. They carry no baggage, or expectations. They are wonderful teachers of this powerful spiritual tool.
Anchor your soul purpose and choose conscious ways you can invite and practice joy in your daily life. Even a small dose will do, and it may lead you to seek out other experiences that resonate with your spirit and add to your experience of joy. Notice what makes you smile. Pay attention to the person, the activity or the situation that uplifts your spirit. Stop and savor the feeling.
Simplicity and joy go hand in hand, so don’t overlook the little things. Practice smiling! Smiling releases endorphins which create that sensation of relaxation and happiness.
The Whispers Of Sentient Animals
Domesticated animals have been a source of comfort and joy for us humans for thousands of years. Their companionship has brought us balance, healing and unconditional love. Our pets become family and even take the place of people missing in our life.
What humans too often forget is that animals are also sentient beings. They experience feelings and emotions, just like we do. I know this as an animal communicator and pet psychic. But you don’t have to take my word for it, because evidence for it has also repeatedly been found in scientific studies.
For example, Helen Proctor and her colleagues at the World Society for the Protection of Animals (WSPA) did a systematic review of more than 2,500 articles on animal sentience and concluded that evidence of animal sentience is everywhere.
Animals feel pain, frustration, sadness, neglect, abandonment and fear. They also feel joy, happiness and contentment, just like humans. Their unconditional love is natural and without judgment. They don’t care how successful, attractive or fashionable we are. They simply care about us for who we are, and all they ask in return is to be treated with some kindness and consideration.
I have the blessed gift of being able to communicate with the animals, and through the years of working with many animals, especially dogs, cats, and horses, they have taught me so much. They have shared with me many wisdoms, truths, fears, concerns, and also their confusion about some humans. At times it breaks my heart.
Now Is A Hopeful Time For Your Future Happiness
When 2021 finally rolled around a month ago, many of us expressed a great feeling of relief and welcomed the New Year with open arms. The year 2020 was extremely challenging, to say the least. But now we are already one month into a hopeful new year. At last, with some light appearing at the end of the tunnel, we can begin to feel a renewed sense of hope and optimism.
However, we will have to muster some more patience and courage. We can still not let down our guard for the foreseeable future. For the sake of our loved ones and our communities, we must continue to follow the latest health and safety protocols for just a while longer.
In addition, we should continue to give what we can from where we are and with what we have, whether this is in the form of financial donations, personal support for those who are still struggling, or healing thoughts for our family, friends, neighbours, colleagues and, indeed, the entire planet. We must also empathize with those who have climbed steep mountains over the past year and see how we might help them with their journeys.
For the wise and sensible the coming months can be a time of great personal growth and inner reflection. We can pat ourselves on the back for what we have accomplished thus far and have overcome under great duress. We can now look forward with more confidence. We have, after all, come this far!
We must now gather our thoughts and feelings and focus on what we can do to generate genuine happiness, well-being and fulfillment for ourselves and others in the future. It is okay if others do not yet share the same optimism and positive outlook for the future. They must walk their own path. Their negativity must not stop us from learning, growing, expanding and loving life.
What The World Needs Now
New Year’s morning, I woke up with a song lyric on my mind. “What the world needs now is love, sweet love…” An old classic made popular by Jackie DeShannon back in 1965. God, my inner DJ, never ceases to amaze me with the brilliant selection of musical messages I frequently receive.
To keep my clairaudient channel clear, so that I will recognize when I am being divinely guided, I avoid listening to the actual radio. This ensures that I do not mistake a spiritual serenade for an ordinary tune stuck in my ear, or vice versa.
Songs I have not heard in decades sometimes surfaces from the vault, always to perfectly punctuate the moment. Undoubtedly, that was the case when this long-forgotten song came to me with the dawn of 2021, highlighting the healing that is needed in our world this coming year.
When God and his angel agents want to get a message across, they usually broadcast it in stereo. It starts showing up in my life in surround sound. But this time, I experienced something more extraordinary and unique: three of my friends who are intuitive and empathic also had a spiritual encounter with the same song around the same time. A Higher Power is clearly shouting, “Listen up world! Hear ye, hear ye! This is the truth you need to know right now.”
Love is indeed the call and cry of the hour. “Not just for some, but for everyone,” as the song goes on to say. Love is the healing ointment, the spiritual salve, the soothing balm, the substance needed to stitch the divides inside and out.
As spiritual beings having human experiences, we are each prone to encounter divisions within our own body and soul, and our own head and heart. We all share this ache of the self to be whole, whatever our differences may be. And love is the key. It unifies every aspect of our individual being with our divine purpose of existence.
There Are Silver Linings In These Difficult Times
I remember my mom used to say that nothing good can ever come from something bad. While I fully understand her rationale, today I respectfully beg to differ. Even the darkest clouds can have the brightest silver linings!
Like most people, you are probably also sick and tired by now of reading, hearing and talking about Covid-19. However, this pandemic is a perfect example of how we can derive something good from something that has proven to be so incredibly challenging.
Of course, these benefits do come at an extremely high cost and we would all have preferred not to have this calamity happen in the first place. Even so, there are also blessings in every curse. The coronavirus pandemic appears to have at least had the following beneficial effects on making our world a better place.
Environment
During lockdown, nitrogen levels is said to have dropped significantly and experts say this may have resulted in a healthier planet, although the long-term effect remains to be seen. Nitrogen pollution is believed to be detrimental to our water quality, the quality of the air we breathe, the health of ecosystems, and biodiversity.
Apparently, for the first time in years, clean water ran through the Venetian canals, Delhi enjoyed blue skies, and the air quality in China improved considerably. Not only that, reports suggest that the quality of air around the globe has also improved and in some places wild animals were roaming wildly and freely in their natural habitat.
Industry
Covid-19 has also revolutionized how many of us work and will continue to work in the future. Many working people have experienced the benefits of working from home. For one, there is less commuter stress, less money spent on fuel and other expenses, and more time for family and home life. Estimates suggest that people working from home will be financially better off by doing so. In addition, many of us can now enjoy an enhanced work-life balance by being more in control of our working hours.
An Angel Message Of Unconditional Love
There are angels and spirit guides that work with us daily. They change at times, depending on what we need. They are always within reach and can hear our requests, our tears, and our laughter. They feel our sadness and joy.
I have a few angels and guides that are very dominant in my life, and at times they have a lot to say! But their messages always come from a place of truth and love.
I asked my angel earlier what the message was for today, and this is the message I received:
“This is a time to see the light of highest good in everyone. Even when others are negative, mean or hurtful, look below their outer facade, and see their soul.
See beyond their abrasive personality or behavior and feel instead compassion for them – even the most challenging souls that you cross in your path. There have been many in your life, and there will be many more to come.
This is a difficult lesson to learn. It will bring confusion at times, but you will in time find a sense of calm knowing that you did all you could do to be the best person you can be to others.
Rage and resentment serve no purpose. Anger, hurt, vengeance, spite, or wishing bad karma on others, serve no purpose.
Do not judge others because they are different from you. Accept all people as they are and send them loving energy that they will find their highest good in the challenges and lessons of their life.
Once you fully understand that you are here to love, and only love, the negativity will no longer affect you as it has in the past. When you can see each soul within the outer physical person, you will see the good that has simply been buried by those who do not have faith in themselves.