Self-Help
I’m A Perfect Five On A Scale Of One To Ten
I’m a perfect ‘five’ on a scale of one to ten… and I love it! When we learn to be a five, we’re relishing the right to be okay, yet not to have to be a perfect ten. We would all like to be absolutely perfect. Yet, no one is. We would like our heroes, our crushes, our partners to be ‘the one’ by fulfilling all our needs, but we forget that in order for that to be, we too have to be a perfect ‘ten.’ Still, and perhaps, sadly, no one is.
The worst part is, when our beloved tries to change, we often doubt them. We wonder why he said this, or why he didn’t do that, because he always did before! We shouldn’t ask for changes if we don’t really want them. Changes hurt, just as pulling the splinter out sometimes hurts. It causes us to bleed, but in order to heal, the splinter has to come out. Continue reading
A Feeling Better Breakthrough
As a spiritual counselor I have found that one of the most effective ways for me to channel for my clients, as well as bring in the good in my own life, is by recognizing and trusting my feelings. The best way to explain this is when we feel good we are really ‘feeling God’ – the creative or Divine spiritual essence of our nature.
Every human being on this planet has a spirit. This is sometimes called the Higher Self or Holy Spirit. It is this spirit that is each human’s ability to create a life filled with joy and ease. If we are feeling fearful, stressed, or challenged it is often the result of being in some way disconnected to this spiritual self.
In truth, no one can ever really be separated from their spirit, but we can sometimes forget about our spiritual core. When this occurs, it means that we need a breakthrough. We need to remember our spiritual center. The best way we can do this is simply feel better. Continue reading
The Smart Woman’s Heart
Women by nature tend to be very giving. We love to love, and give, and nurture. We simply don’t know when to stop sometimes, and too often end up on an emotional limb by ourselves, wondering what happened. How did I get here?
The ‘smart woman’s heart’ is a concept I’ve been working on to try and ensure women stay on the right path when it comes to giving their precious heart away. It is my way to ease the pain that some of my clients go through when ending a relationship, or when they are unsure about where they stand in the relationship.
The goal of the smart woman’s heart is for her not to go so far out on that emotional limb. For her not to have to wonder where she stands. For her heart not to be broken, but to be free to love fully. Continue reading
Shadow People, Pixies And Other Unseen Visitors
Whether it’s ghosts, shadow people, Tall Man with a Hat, The old Hag, or pixies, we’ve all experienced mystical beings in some form or another. Some of us have had minor insignificant encounters, while some of us deal with these entities every day. And, there are those who experience very violent encounters with some of these beings. I personally, have had my fair share of the worst kinds of attacks. And, I find myself dealing with the mischievous little pixies almost daily.
If you don’t know what a pixie is, let me explain. They are little spirit beings. About the size of a dragonfly. Some suggest they are cute little fairies, such as Tinkerbell in Peter Pan by JM Barrie. Others depict them as gruesome and very disturbing to look upon. I honestly can’t say for certain, as they move so quickly I have never gotten a good look at one of them. Continue reading
Soulmates, Soul Groups And Soul Contracts
I find that many people in the spiritual and metaphysical communities are looking for their ‘soulmate.’ So what is a soulmate? What does this term mean to you?
A soulmate is often defined as the individual that we can completely resonate with, that we can truly love and that they truly love us back unconditionally. In reality, however, due to our humanness, this may not always be possible and then we may become obsessed with the search for a soulmate. In that search sadly we often miss truly wondrous opportunities to connect with love in the most unusual or unexpected places. Continue reading
Signs You Might Be Overstressed
Almost all of us are under stress of some kind, whether it’s from work, family life, financial situations, or countless other sources. But how do when we know when it all gets to be too much?
Sadly, we tend to overlook the very real, physical signs our bodies give us, to let us know that the stress is all too much. If you’re experiencing one or more of these symptoms, it might be time to take a look at how to reduce stress levels and get your total health on track.
Pain in our bodies is probably the most obvious sign something is wrong, yet it tends to get ignored until it’s almost too late. Aches and pains, stomach issues, muscle tension, and heart palpitations are among the most common. Also, when we’re under stress, our sleep may suffer. Sleep is crucial to a person’s well-being, and if we’re not getting enough sleep (or too much) the entire body suffers as a result. Continue reading
Are You Ready For 2017?
The time has come for change, new beginnings, the start of a new year. Have you done your homework? Are you ready? Are you stuck? I ask you these questions, as the beginning of a new year is a time of reflection.
This is the perfect time to look at the past year and ask yourself, “How did I do?” Did you check any boxes off on your bucket list? Did you manifest anything new, different or exciting into your life? Or did you stay stuck where you were at the beginning of last year?
I impress upon you to pick up a pen and a journal, or even just a piece of paper, and start to write what things happened to you in 2016 that you are grateful for. I urge you to write down the continued intentions for your life. Even if they were on your list last year, and did not happen, write them down again. Continue reading