Self-Help
Become More Aware Of Your Dreams
One thing that almost every one of us has in common is our dreams. Even if we don’t remember them the next morning, we dream each and every night.
But what do they all mean? Dreams are a way for the subconscious or psychic part of ourselves to work out our problems.
Many of our dreams feature larger-than-life or fantastical images that couldn’t possibly exist in the real world. That’s because they are symbols. Many have written on the subject of symbolism, from the ancient Egyptians to modern psychologist Carl Jung. Just as no two people are alike, nor are their dreams.
You may often ask yourself how to interpret your confusing or murky dreamscape. The first and best way is to keep a dream journal. It’s preferable to have it by your bedside, so you can write it down once you wake up. As you start doing this, you will notice patterns emerging. If you meditate during your waking hours, these recurring images will no doubt appear there as well.
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Take Note, You Receive Signs Every Day!
We get signs all the times from our spirit guides and angels, but we more often than not do not recognize them. We do not realize that some of the miracles that happen in our lives today, were revealed to us a long time ago. A good way to see these patterns of manifestation in our lives is to keep journal.
I often suggest to my clients that they write stuff down, even if it was from a dream they felt had no significance at the time. If the dream seems very strong it is best to write it down, because there is always reason why you had that dream. The same applies to personal intuitions and information you receive during readings that does not make sense at the time. Continue reading
The Veil Is Lifting, Don’t Miss It!
We are living in a very different energy frequency today, compared to a decade ago. The shift is constantly rising. Some feel it more than others.
There are things you can do to raise your vibration to match the global awakening, just as there are things you can do to lower your vibration. Unconditional love, and keeping your heart and mind open, raises and connects you to others who are on the same path as yourself.
You can connect with other light beings and enlightened souls by being positive, as well as through meditation, prayer and listening to uplifting music. Some of my favorite music is classical and Indian mediation music. I find it heightens my frequency a lot. Continue reading
Have A Good Night! – Part 3
If you have by now used a few of my suggestions to help you get a good night’s rest and have finally gotten your ‘sleeping ducks’ in order, you may now want to learn how you can start getting the most out of your dream weaving time.
We all dream when we get quality sleep. There are many stages of sleep which I will not go into here, but I will tell you that the Rapid Eye Movement (REM) sleep stage is most significant when it comes to dreaming. This is the mysterious time every night when we dream by leaving the body to astral travel and connect with the spiritual realm.
Many people claim they do not dream. This is not true, because everyone dreams. I have shared in many past blogs several tools you can use to help reel in those dreams and record them. Whether it be a precognitive dream, lucid dream or prolific dream, they can really help you in many ways in designing the life you want! Even more so if you record them. Continue reading
The Fourth Chakra
The fourth chakra, or Anahata is located in the heart center. It is symbolized by a circular flower and 12 green petals called heart-mind. The animal totems of the fourth chakra are the antelope, dove and nightingale. The musical note that resonates with this chakra is “F”. This is considered the heart chakra and love chakra.
The color is green. It rules the shoulders, heart, blood circulation, upper back and lungs. Foods to stimulate the fourth chakra include Lettuce, kale, zucchini, spinach and all green vegetables. The corresponding gland is the Thymus. Physically, Anahata governs the immune system, all blood related issues and circulation. Mentally it governs connection with others’ personal power, while emotionally it governs empathy, compassion, romance, friendship and family love, and spiritually it directs unconditional love. Continue reading
Have A Good Night! – Part 2
Sleep is essential for a quality life filled with happiness, spiritual growth and well-being.
In the first article in this series I shared how a client inspired me to write this blog about the need for healing sleep.
Here are some of the things I shared with her that can also help you with getting better, more healing sleep.
The following are some tried and true remedies that can help you get some really good sleep, but please do consult your physician before trying any of these:
1. Magnesium, helps relax the muscles in the body and alleviates headaches.
2. Lavender is a very relaxing essential oil that helps me to fall asleep every night. It’s one of my favorite oils. It calms the mind and is a lot like a chemical free sedative. Personally, I love Lavender! Continue reading
Winter May Come, But Spring Will Always Follow
The delicate African Violets on my window sill are beautiful this season. The window is the best place for them, as each one soaks up the sunlight from the East. The Sun smiles on them this morning.
The key thing with violets that many people don’t realize is that we hurt them the most by over-watering. Water is a good thing for plants, right? Violets, however, are native to the tropics where heat, sun, and a dry atmosphere is more prevalent.
The unique needs of these violets teaches us how to follow our own path. This is the true beauty of nature. See, each of us is different. When we look around us, we can’t follow someone else’s path, or be jealous, or worried that the path they are following is different from our own. Continue reading