Aura
The Shining Light Of Kindred Souls
I have many unusual memories from when I was a little girl. I remember mostly that when I was around others I often felt ‘smothered.’ I felt that my energy was being depleted and I often suffered headaches when I was around large groups of people. I never really understood why that was, until I grew up and learned about energy, being an empath and the importance of keeping my Chakras clear. I learned to be careful about who I allow in my circle.
When I spent time alone, I was always learning things – things I may have once forgotten from a past life. For example, astral traveling. I would savor days in the summer. I would just lay on my bed and enjoy the birds chirping outside and fall into a wonderful dream. I would wake up and then before falling back to sleep again I would pop out of my body and just float around the room. Then I would leave through the top of the ceiling and eventually venture wherever I set my intention.
Introduction To The Chakras
The chakras are energy vortexes or wheels of energy located throughout the body. They inter-penetrate our subtle energy body and weave together with the layers of our auric field. The word chakra originates from ancient Sanskrit and it basically means ‘spinning wheel.’
There are seven main chakras and each are associated with one of the spectrum colors. Each chakra color is a natural etheric light that shine from within us, and I like to think of them as the colors of the rainbow. Each chakra regulates certain organs in the body, and also governs certain areas of our life.
Just like everything else that needs cleansing, like our houses and cars, our chakras also need clearing and purification, so they can spin and shine at optimal frequencies.
Protect Yourself With A Freezing Ritual
Rituals are a wonderful way to invite Spirit in to help you manifest the highest good in your life. When practiced faithfully, they can create deep transformation within you, strengthen your spiritual being, and manifest a shield of protection and power around you.
The ‘freezing’ ritual is one of my personal favorites in my own spiritual practice. It is powerful ritual for deflecting unreasonable people or situations, and protecting yourself from the negative energy they create.
‘Freezing’ the influence of negative people allows you to keep moving authentically and joyfully through your life, without unnecessary drains on your spirit or emotions. It is also an effective way to rebalance your own emotions and restore clarity. You can freeze energy drains, health problems, financial challenges or any outside conflicts that are keeping you stuck.
When The Empath Becomes An Energy Sponge
I just completed a psychic reading for a long-standing client who is a successful teacher, as well as an empath and psychic in her own right. Despite being highly intuitive and, under normal circumstances, able to make good decisions based on her gut feeling, she was feeling totally at a loss, and in limbo concerning her current circumstances.
She asked me for guidance as to what could be happening to her, because even though her situation is not dire, she described herself as feeling like “a sponge that cannot not absorb any more.” She was feeling no sense of creativity or inspiration, nor any initiative to get the ball rolling for a future move for herself and her family. The Tarot’s Hangman card defines how she felt, as if she was just dangling and not getting anywhere fast.
Both she and her husband had made a big geographical move a few years ago, with the well-being of their children in mind. She was beating herself up, because she also felt responsible for every circumstance her family was experiencing, including her 17 year old daughter, who hasn’t quite yet identified her future career niche. Of course, the additional negative energy of guilt was holding her even more in limbo. To top it all, the schooling of her children and work of her husband requires that she lives and teaches remotely, with a several hours commute away from them, so they can only come together as a family once a fortnight. More guilt! Continue reading
The Healing Power Of Forest Bathing
Forest bathing, or tree bathing, is a lost healing art much needed in this era of technology. It is a powerful, natural healing tool for cleansing the aura and chakras, and it doesn’t cost anything. The Japanese call it Shinrin-Yoku, or ‘forest medicine.’
Tree bathing is to allow the trees and plants to filter your energy, like they filter the air – in with the good, pure and new… and out with the toxic thoughts and feelings of anger and fear. There is a tremendous benefit to being in nature without having to achieve, compete, accomplish, or do something.
Trees are believed to have a secret language they use to communicate with each other. This language helps to heal us when we become part of their energy and communication. Trees are natural purifiers. They take old, toxic, polluted air and filter it through their system and release healthy, pure air with renewed and powerful life force. We breath this air in and it heals our lungs and organs. Stress can also do this energetically, just by being in their presence. Continue reading
Spiritual Cleansing
With a new year comes the opportunity again to better ourselves, but how many of us consider the spiritual along with the physical or mental? Like our homes or our cars, our spiritual selves accumulate ‘junk’ over time and need cleaning too.
The first clue that a spiritual cleansing or psychic clearing is overdue is that general feeling of heaviness, emotional clutter, or being overwhelmed. Just as we tend to get depressed when our living space is a wreck, if our spiritual essence is no longer working properly, neither will we as a whole unit.
A perfect way to get started, which is inexpensive and environmentally friendly, is to smudge your physical space with a healing herb such as sage, or something stronger like frankincense. As you burn these herbs, focus on ridding negative energies and memories and repeat a mantra such as, “I release that which I no longer need, and focus now on the present.” Continue reading