News and Views From The Psychic Access Community

weightloss

Astrological Forecast January 11 – 17, 2021

Click Here NOW For A FREE psychic reading at PsychicAccess.comYou will be up and running early this morning under the diligent Capricorn Moon, plowing through projects at record speed! There’s an additional boost coming tomorrow, as we welcome in a Capricorn New Moon with open arms.

Get done what you can though, as the Moon moves into Aquarius on Wednesday and casts an unpredictable tone to the remainder of the workweek.

Uranus turns retrograde on Thursday, reminding us to be diligent with our new year resolutions, especially those that involve getting healthier, losing weight, and improving our finances.

After a busy busy week, we’ll get to step back and relax under this weekend’s Pisces Moon, as it encourages us to go inward and tend to our spiritual selves.

Meditating, journaling, and venturing out into nature are all great ways to embrace the soulful vibes of this weekend.

 

 

How To Make The Winter Season A Happy, Healthy Time

Click Here NOW for a FREE psychic reading at PsychicAccess.comJust yesterday, my husband said to me that it was getting dark earlier and he already dreads the long, drawn-out winter months that we always have in this part of the world. My husband’s statement struck a chord with me. Yes, the winter is a challenging time for many people, especially those of us who live in very cold regions.

So, winter is indeed fast approaching, but like all seasons, it need not be just endured. It can actually be embraced with excited anticipation and add value to our quality of life. Below are some ways to make the most of the coming winter months.

Lifestyle Choices

I personally find it hard to even get out of bed during the cold winter months! To counteract this, I set my alarm clock earlier and pre-book an appointment at my local gym, as I know that exercise is vital for my health any time of the year.  Exercising in winter has many benefits that include not only helping us to feel warmer and happier, but also enhances immunity and helps prevent dreaded weight gain, in what some people refer to as the ‘fat season.’

As vital as exercise is for both the body and mind, our diets cannot, and should not, be over-looked. Like physical activity, food also has a significant impact on our emotional well-being.  Consuming mood-enhancing foods such as oily fish, bananas, chocolate (dark variety please and not too much), yoghurt and oats, could have you smiling again in next to no time!

Continue reading

The Power Of Your Imagination

click here for a free psychic reading at PsychicAccess.comGreat feats have been achieved throughout history, because someone imagined the impossible could be possible. Our imagination is the best motivation tool we have. Only when we create the image of our best life in our mind, can we truly start to believe that it is possible to reach our goals.

You can achieve so much more in life by using your imagination. Imagination is key to achieving the goals you desire. If you cannot imagine yourself being, having, or doing the things you want in life, it will be difficult to stick to whatever it takes to reach your goals.

Einstein said that imagination is more important than knowledge. Knowledge is limited to all we know and understand, while imagination is limitless and embraces everything… all there ever will be to know and understand. When you use your imagination, you get to write your story any way you want it to be.

As a hypnotherapist, I have my weight loss clients imagine how they will look and feel in the next six months to a year, once they reach their goal weight. It is a powerful technique to make their goals more tangible.

Continue reading

Our Sponsor

Blog Authors
Categories