News and Views From The Psychic Access Community

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The Psychic Diet

click here for a free psychic reading at PsychicAccess.comThere are various diets, nutrition programs and recommended eating habits for keeping the mind, body and soul functioning at optimum levels. Healthy nutrition is especially crucial in maintaining our spiritual wellness and psychic intuition. It is vital for psychics, mediums, empaths and energy healers to find an optimal diet that works best for them, because quality metaphysical and psychic work can only be achieved when it is supported by a healthy lifestyle and proper nutrition.

Eating whole foods, drinking plenty of water, and minimal consumption of alcohol, are all good for our psychic attunement, especially for people with intuitive gifts, such as mediums. Eating clean, wholesome food will improve one’s psychic connection.

Some experts believe that a psychic diet should restrict meat consumption, although I do not feel that this is absolutely necessary. Some empaths and energy healers, for example, report taking on the feelings of the animals they consume. A decision to follow a vegetarian or vegan diet is a personal one, and other health concerns, such as anemia or micronutrient shortages must be considered for the individual.

Psychics who do include meat in their diet, should ideally choose organic, free range meats. Some believe it best to stick to only chicken or fish. Fruits and vegetables, on the other hand, are considered to be beneficial for all. It’s best to eat organic or locally grown produce whenever possible.

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Setting Boundaries With Spirit

click here for a free psychic reading at PsychicAccess.comA good friend called me recently about experiences her daughter was having seeing spirits and shadow people in their house. They attempted to clear the energy by smudging the home with sage, but her daughter was still seeing these entities. My friend had remembered a story I told her about my early experiences with spirit realm and thought maybe I could help.

When I really began opening my connection to spirit I was in my 20s. Often, just as I was falling asleep, or was dozing, spirits would come and start ‘talking’ to me. In my experience, once one starts communicating, others will follow, as they seem to get excited about being able to connect directly with someone in the physical realm who can actually hear or see them. Needless to say, after not too long, I found this to be somewhat disruptive in my life.

One particular afternoon, as I was dozing off for a nap, a friendly spirit came to call and was telling me about her former life. But after a short time, another spirit arrived, who felt very negative and unpleasant. He seemed to be drawing on my energy and draining it. Although I did not sense him having any evil intention towards me, his negativity startled me. At this time I still had very little experience of consciously connecting to and communicating with spirit, and no real guidance from a teacher or mentor.

After a short time of his negative interference, and pushing deeper in to my energy, I said, “You need to stop right now and go away! And do not come back!” Well, he was gone in an instant and I had a nice peaceful nap for the first time in weeks.

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Remote Healing

click here for a free reading at PsychicAccess.comAfter receiving a profound remote healing experience, just a few weeks ago, I now know that distant healing really does work! Successful remote healing sessions have been documented in the past, where the recipient was totally unaware that they were being worked on. But I feel that being receptive to the healing makes a significant contribution to the healing process.

My remote healing was done by a couple who work as a team. Their work has had a profound effect on me. The dynamic healing duo includes an emotional intuitive and a medical intuitive. I never had any pain issues with my hips, but they told me that there was a blockage in my right hip, caused by blocked emotions. To my surprise, the following day, my right hip ached!

The healing team picked up on so much information energetically which they could never have known about me, and in addition to their healing session, they gave me tools to assist in releasing any negative, pent-up emotions, as well as letting go of any people connected to my buried emotional pain. When left unattended, old emotional wounds prevent us from moving forward in joy. Old wounds can go far back to childhood, or even into past lives.

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Do Loved Ones Become Our Spirit Guides?

click here for a free psychic reading at PsychicAcccess.comWhile doing mediumship readings, I often have people ask me if their loved ones who have crossed over are now their spirit guides. The answer is, no. While our loved ones, who have crossed over, do watch over us, and communicate with us through dreams and other means, they are not our spirit guides.

Becoming a spirit guide requires many life times of experience, schooling and training. Our loved ones can give us energy, love and light, but they are not allowed to interfere with our destiny in any way.

So, what is the difference between spirit guides and loved ones who have crossed over? Spirit guides are with us before we choose our life. They help us decide what goals we have and what we want to emphasize and work on in the next life. They remind us of the lessons in life we struggle with every life.

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The Permission To Grieve

click here for a free reading at PsychicAccess.comIf you’ve recently experienced a deep loss, my soul reaches out to yours today. I extend my condolences and healing energy in your time of grief. I don’t just say it because it sounds like a nice thing to say as a medium. I say it because I truly mean it.

This October I suffered one of the worst losses of my life. My mother passed, rather unexpectedly. She was only 60 years old.  I knew my mom hadn’t been feeling well for a few weeks, but she tried to assure me she only had “the flu.”

My mom knew I was a psychic medium, and that it was hard to get anything past me. She wasn’t exactly lying. She had no formal diagnosis to tell her what was causing her illness, but I am fairly certain that she knew it was something much more sinister than a simple bout of the flu.

Sometimes our intuitive gifts can also feel like a curse, because my gut knew exactly what was wrong, but I didn’t want to even say the word out loud. I just told her she needed to go to the doctor. She agreed, changed the subject and left it at that. This discussion happened three weeks before her passing.

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Delivering Messages From The Afterlife

Click here to get a free psychic reading at PsychicAccess.comIs it true that the dearly departed can communicate with us through signs? Can you please give me a message of proof that my much loved friends, family or pets on the other side are okay?

These are some of the questions that psychic mediums receive when a caller longs for proof that the soul journey of their loved ones continues on the other side of the veil. From time to time callers also ask me if I believe in an afterlife. Well, I don’t just believe it exists – I know it does! My strong ‘knowing’ is due to my personal experiences, as well as my professional experiences delivering messages from spirit to others.

My husband is known to have quite the opposite viewpoint. He says, ”When you’re dead, you’re dead.’ I have wondered if he maybe states this as some kind of a self-protection device? Because he has also had his share of ‘other-worldly’ experiences, including a couple of eerie visitations from spirit.

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My Father’s Validation From The Other Side

Click here to get a free psychic reading at PsychicAccess.comI can’t believe it will be five years since my dad’s passing. But he does make sure to let me know he is watching over me from the other side. I had an interesting visitation when I was talking about my dad to a friend of mine some time ago.

She lost her husband over a year ago. We were comparing notes about how difficult these men were to be with when they were in this life, and in some ways how they taught us about men in general. Later, when we were walking out to our cars in the parking lot, a penny flew by my feet! Both my friend and I were astounded! I picked up the penny and it was coined in 2013 – the year my dad died. It was a shiny new one too.

After I picked up the shiny new penny, I jokingly asked, “You couldn’t have sent me a dime, or a quarter?” Then I heard his response clairaudiently, “Okay smarty pants!” I also smelled cigarette smoke, which is always an indication he is around. The man smoked three packs of cigarettes a day, which resulted in lung cancer, congestive heart failure, diabetes and ultimately his death.

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