self-realization
Accomplish More With A Vision Board
As I began to approach my teen years, I became more eager to develop my intuitive abilities. It was important for me to start finding my purpose. I had become a part of this adolescent spiritual group, where kids from different cultures and religious backgrounds came together to find common ground.
On the last night of a camping retreat, we gathered around a large table with magazines and art materials surrounding us. Our teacher instructed us to put our vision on paper, so we could have a visual tool to motivate and inspire us for the future.
There was much laughter in the beginning, but then the room became more serious and quiet. Everyone began filling their paper with colorful images and commenting on how awesome the project was. In the final hour, we all went around the room and shared our vision boards with humor and emotion. Overall we learned that each one of us is unique and driven to make our imprint in this world. Continue reading
Shine Your Light!
We all have a soul light that is eternal and bright. It shines through our physical being when we are aligned with our authentic self. We are all individually created to be different from one another. If we can remember that, especially when others appear to reject us, we’ve accessed the key to unlock our soul archetype.
When we compare ourselves to others, we get off track and can try to muster up a fictitious self that becomes impossible to uphold. It creates expectations that trap us, and can actually prevent us from shining our own, unique light into the world.
Have you ever felt like you are different, or don’t fit in? The first step to finding your authentic self, and tracing back to who you are as a unique soul, is to detach from others. Sometimes there is a feeling of loneliness associated with this, but if you keep moving forward, and through it, and trust in what’s unfolding, you will land in a place where true confidence resides – the kind that can never be taken away. You will gain a self-respect that will allow your gifts and talents to flourish. Continue reading
Feng Shui Your Life
If you’ve been feeling stuck, depressed, or just in need of change, tap into the power of Feng Shui. This ancient Chinese art, of arranging the home for maximum energetic potential, is easier than you think to apply in your everyday life.
The best way to start is to create routines and rituals for yourself. Everything in the natural world exists according to a series of daily patterns or routines, and we are no different! Take time each day to meditate, incorporate gentle physical activity such as a walk or yoga, sit down and eat mindfully at each meal. It’s also crucial to create a sacred space to escape from the stresses and sensory input of the modern world.
Are you the kind of person who finds it difficult to start things? Make a dream board filled with visual representations of your hopes, dreams, and aspirations, then place it where you can see it multiple times a day. Continue reading
Do It Anyway
Recently, I posted on social media about my daughter’s graduation, when she was awarded a degree in Psychology with high honors from a well-known university. I was really proud of her, and wanted to share it with the world.
Many friends and family commented on the post, with congratulatory excitement and kind remarks. But later that day, I noticed there was also a hurtful comment on that same post from my mother.
In the post I had misspelled the words summa cum laude and my mother’s comment read, “Ask your daughter how to spell summa cum laude.” That was it. It seemed short and cold. My heart sank. Not only from the public embarrassment of her comment, but more so from the insinuation that I lack intelligence. Continue reading
Happiness Comes From Your Own Actions
People are too often stuck in a dark place in their lives, thinking that only a relationship, or financial gain, or a new job or house, is going to bring them happiness. The Dalai Lama says, “Happiness is not something ready-made. It comes from your own actions.” Take a moment to reflect on this statement. It is the simple truth, yet so many of us have a difficult time relating to the simplicity of it.
We have been brought up in a world where it is often believed that happiness is only achieved through external or material sources. But you and I are each responsible for our own happiness. This is a difficult statement for many to comprehend. How can that be? I have nothing. I am alone. I do not have a job. I do not have money in my bank account. I do not have a soulmate to love me.
The answer is very simple. No one else is responsible for your life, or your happiness. You are the sole creator of your reality. Do you choose to be happy, or miserable? Continue reading
Release Gets You Everything You Want
Almost 20 years ago today, I was traveling to Sedona, Arizona, to attend a teacher training program for The Sedona Method program. Little did I know at the time that I was about to discover one of the most important keys to a happy, fulfilling life.
Soon, I found myself in a Sedona conference room filled with psychiatrists, psychologists, and doctors from around the world. I was a young mother and novice Tarot reader at the time. I didn’t feel I was at the professional level of the doctors and behavioral health specialists attending. I felt intimidated, uncomfortable, and actually wanted nothing more than to just go home.
During the first week of training, the director of the class asked me to come up to the front of the room and stand facing everyone. Oh no, I thought to myself, why in the world did I even come to this event! He asked that I demonstrate the technique he had just taught us, with a psychiatrist seated in the front row. My knees were shaking and my heart racing. But, there was no escape, so I decided to simply go for it. Although it was a daunting experience at the time, it was the best thing that ever could have happened to me. Continue reading
All Aboard The Train Of Life!
I recently heard someone say he was a passenger on “the train of life” and what immediately came to mind was what a glorious opportunity we have to evaluate our own particular role in coming into this existence.
So, let us start at the beginning. First of all we would need the individual who came up with the concept of a train, no more traveling long or short distances by foot or horseback or car, embark on your journey in comfort and ease, knowing there is someone who will endeavor to get you safely to your destination while you sit back and relax.
What manner of being would even venture to come up with such a plan? That would have to be the dreamers, or visionaries. They are the ones who often have their heads in the clouds and envision a better quality of life for us all. There is an abstract thought somewhere inside of them that must find a way of arriving at a viable workable plan. Continue reading