power
The Mystical Power Of Mirrors
I just had a debate with a colleague about using a mirror as a divination tool, also known as scrying. She was adamant that the only type of mirror which can be used for scrying is a black mirror, which is made of darkened, smoky glass. In my experience this is not necessarily true.
I explained to her that one evening, in a dimly-lit hotel room, whilst I was brushing my hair in the mirror, I saw to my left, via my peripheral vision, my grandfather sitting in the room’s armchair. He was smiling at me, and I remember this vision like it was yesterday.
I had only ever met my paternal grandfather twice, as a toddler, and I had almost no recollection of him at all, other than photos of him I was shown in later years. What I was told, on two occasions by psychics years later, is that he was always around me and that he would never allow any harm to come to me.
Healing Through Radical Self-Forgiveness
There’s no getting around the fact that we’re our own worst critics. There has been much written on the subject of forgiving others, but what about forgiving ourselves? This is the first and most crucial step to real, lasting, healthy self-love.
The roots of the pain many of us feel are guilt and shame – the knowledge that we have wronged or hurt someone else, and the lasting fallout resulting in self-harm. Guilt is sometimes a catalyst to change behavior, but shame often comes with long-term effects, such as negative thinking patterns, self-harming behavior such as addiction, depression or anxiety, and self-sabotage.
Over long periods shame is like a poison in our bloodstream which touches every aspect of our lives. But it doesn’t have to last! There is a healthy way to overcome the legacies of shame and guilt, and it all starts with compassion.
A Sense of Calm – A Message From My Guides
Sometimes the emotional charge of something as simple as a misunderstood comment, or a statement taken out of context, can throw even the most level-headed person into a tailspin. Developing a general demeanor of good humor can assist you in dealing with some of these most difficult, embarrassing or awkward situations encountered in life.
Everyone handles things differently, doing the best they can with the information they have at the time. Although, generally, the goal is to come to a better understanding and reach common ground, sometimes this takes much more time, effort and compromise than expected.
Although it is important to resolve an issue and clear the air, if possible, it is equally important to put each issue into context. Years from the date of the affront, will the issue be remembered at all and, if so, will it have anywhere near the importance that it did at the time? Certain issues will never be forgotten, however, they can often be forgiven for the sake of all parties involved.
Chiron Retrograde Can Heal The Empath
There is much talk lately regarding astrological retrogrades and the seven planets involved, including Mercury, Mars, Pluto, Neptune, Uranus, Saturn and Jupiter. The fact that some of this energy will be around until next year, led me to reading up on the potential negative effects, but also the metaphysical power of the retrogrades.
As an empath, I am particularly drawn to Chiron, a planet about which I was woefully uniformed in the past. If you are an empath (even if you are usually not paying close attention) it is worthwhile looking in into the role of this planet in your everyday life.
Apparently Chiron was named after a centaur Chiron from Greek mythology. Chiron is known as the wounded healer in astrology or metaphysics. He was the god of healing… but was unable to heal himself. He is epitomized by the concept of ‘healer heal thyself.’
The Power Of Kundalini Yoga
Kundalini is known as the Energy Yoga which empowers us to release any stagnant energy sitting at the base of our spine, which is connected to the chakra system. When we are feeling anger or fear, Kundalini Yoga can release this tension with quick movements. The intention is to let go.
Typically, more sedate forms of the Yoga discipline is promoted in modern day practice, which tend to focus on deep breathing, flexibility and stretching of the muscles and joints. Kundalini is the polar opposite of this approach. It combines meditation with cardiovascular and muscle strength building exercises.
There is a major caution with this kind of Yoga, since it is best to avoid it if you have any serious back, brain, neck or shoulder conditions. Also, do not do Kundalini if your pregnant, unless the session is specifically geared towards this under the guidance of a reputable teacher. Always consult with a doctor if your unsure and be aware of what your body can do and can’t do in the present moment.
Power And Protection From Your Ancestors
I come from a long line of female herbalists of European origins on my mother’s side of the family. They were seers, healers, and prophets who combined their psychic gifts with ancient healing practices. Today, they still come to me during meditation, to offer wisdom.
The family’s mainly Germanic connection is one I’ve researched for many years, but more recently I discovered that my ancestors crossed into Scandinavian and Norse territories too, which suggests a bloodline of fierce women who were warriors of their time. It’s really not surprising to me, as even my own mother today, who is 84 years old, can still kick anyone’s butt who crosses her path in an unkind way! I always knew she was strong when I was little, and I always admired her power and independence.
Your Personal Power Of Intuitive Resistance
We are constantly being bombarded with new trends about diets, places to live, what to wear, unique ways of exercising, fashionable holiday destinations. This also includes how and when we should leave this realm… despite our own personal inner beliefs, and our connection to spirit whom ultimately makes all our pertinent decisions based on the soul’s guidance system and truth.
Today, more than ever, with access to the Internet and social media, we are continually exposed to every health expert, fashionista and spiritual guru out there, as well as anyone who believe they can tell us how to decorate our homes, where we should eat when we dine out, how to find a soulmate, and what is the best food for our pets. The list goes on.