Spirituality
Healing Through Radical Self-Forgiveness
There’s no getting around the fact that we’re our own worst critics. There has been much written on the subject of forgiving others, but what about forgiving ourselves? This is the first and most crucial step to real, lasting, healthy self-love.
The roots of the pain many of us feel are guilt and shame – the knowledge that we have wronged or hurt someone else, and the lasting fallout resulting in self-harm. Guilt is sometimes a catalyst to change behavior, but shame often comes with long-term effects, such as negative thinking patterns, self-harming behavior such as addiction, depression or anxiety, and self-sabotage.
Over long periods shame is like a poison in our bloodstream which touches every aspect of our lives. But it doesn’t have to last! There is a healthy way to overcome the legacies of shame and guilt, and it all starts with compassion.
For A Reason, A Season, Or A Lifetime?
I’m often asked in relationship psychic readings if a certain person is ‘The One.’ Is this the person whom my client is supposed to be with in this lifetime? This is such a common question and one that usually deserves a more elaborate answer for clarity.
People come in and out of our life for a myriad of reasons. Some of them are only there for a short period of time, while others remain for decades, or the rest of our life.
Have you ever felt like you keep meeting the same person over and over again, but in a different body? For example, a gentleman might call in for a reading about a woman who he’s been dating for a month. He wants to know why all of a sudden she has pulled away or is paying less attention to him, and then he goes on to say that he continues to meet this same kind of woman. They all seem very interested in him for a short time, and then all of a sudden they just disappear. Why does this keep happening to him? This is where the inquiry tends to come up of, “Will I ever meet the right woman?”
Coping With The Pain Of Loss And Grief
Going through grief is a very natural response to loss. The more significant the loss, the more intense our grief will be. Grieving can result from the passing of a loved one, losing a job, divorce, loss of health.
Coping with loss can be overwhelming. We usually go through all kinds of difficult and very unexpected emotions – from shock to anger to disbelief. Sometimes we also feel guilty that maybe there could have been more one should have done. And then there is the sadness, which is hard to even put into words.
The pain of grief and bereavement can, and often does, also disrupt our physical health, making it very difficult to sleep, eat and function normally. It is very hard to think straight at such a time, but these are normal reactions to significant loss.
Do You Also Remember Atlantis?
Are you an Atlantean? Since I was quite young, I have been able to remember some of my past lives. I was raised by atheist parents, so I didn’t call them past lives, since I had never heard that phrase before. I called them ‘the other times.’
In one such other time, I was an Atlantean. I have met many Atlanteans on my path in this life. Are you one of them? I remember being always dressed in white, like everyone else there (just like I do now as Kundalini Yoga instructor). White is cleansing and represents purity. More importantly, white deflects negative energy. Black absorbs it.
I have noticed, as technology began to evolve more in recent years, especially since 2000, that I became more nervous, because I remember how technology destroyed Atlantis. Technology is meant to be a good thing, but how it used is a potential danger.
Karmic Issues Versus Karmic Debt
There is a vast difference between karmic issues and karmic debt. Suppose you have a neighbor that you don’t like. Maybe he is a braggart and a show off, but what might complicate this further is that he appears to be totally successful. He buys a new car every couple of years, while you are lucky that your old clunker is still getting you back and forth to work each day.
His pretty wife and three whiny, noisy children go on marvelous vacations every year and you are always made to know about their adventures, whether you care to listen, or not. You have to hear how exceptionally exotic and expensive all these getaways are. Meanwhile, you cannot even remember the last time you took your own family for an outing that required more than a tour through the entire kitchen of the local Golden Arches!
We Are All Equally Spiritual
There is so much terminology and discussion about what it means to be ‘spiritual.’ There are both religious and other esoteric practices that people use, and entire languages developed around spirituality. While I personally believe that much of this is good, it can also often lead to things like elitism and greater polarization of people and groups.
So, the question today is: what does it mean to be spiritual? The answer is far simpler than some might believe, simply because of the original meaning of the term ‘spirit.’
In the Western world much of our religious tradition comes from Greek or Hebrew esoteric writings. In Greek the term for spirit is pneuma, and in Hebrew it is ruach. These are transliterations of the original words.