Self-Help
What The Mind Believes, The Body Perceives
What your mind and heart believe your body perceives. Our self-talk and mind-chatter play a vital role in optimum health in body, mind and spirit.
If we wake up in the morning and tell ourselves, “I’m really feeling lousy, I’m still tired. I really don’t want to get up and face this day,” you can be sure that the body will respond in just that way. You will be moving slowly, feeling every ache or pain twice as intensely. That kind of self-talk can even affect digestion by slowing it down, because that is what you are telling the body to do with this kind of negative thinking. By thinking, “I really don’t want to move fast,” the message the body receives is to slow down. The body will always comply with the thought process. Continue reading
It’s Okay To Take Care Of Your Self
Only you know when it’s time to come out of the closet. Only you know when it’s time to live the life you have always wanted, or were called to live. Is your life like a hamster on a wheel, same old, same old? If you do the same old thing the same old way, you will always get the same old result. Step off the wheel and try something new in your life.
Get rid of the shoulds and should nots. You will always hear that little voice inside your head saying, “I can’t do that, I’m not smart enough… I’m not good enough… I don’t deserve that..” On and on, downing and judging yourself. Only you know when it’s time to clean house, get rid of the useless mental chatter and feel good about yourself. Continue reading
Recovery From Psychic Attack
If you’ve been feeling depressed, in pain, or just out of sorts without quite knowing why, it may be that you’ve been on the receiving end of a psychic attack. Someone may be deliberately intending harm by sending negative energies at you, through fear, anger, or jealousy, or else it may take the form of an inadvertent ‘side-swipe.’ This may even come from people you care about! Whatever the case is, psychic attack is just as real and harmful as an actual physical assault. Most of us have been a victim at some point in our lives. Continue reading
Abundance – There’s No Such Thing As Too Much!
Every one of us knows someone who seems to have it all. We probably secretly want this for ourselves, but when we think of “having it all,” we usually envision things such as homes, cars, and the like, in other words, physical things. Stop for a moment to think about when you last asked for spiritual abundance: meaningful relationships, internal balance, harmonious thoughts. All of this can be had if we are willing to ask our angels and guardian spirits, who look out for us in every way!
The universe itself is synonymous with abundance. It is designed to meet our needs in every way. Why are we not, then, getting what we need? It all starts with asking. A parent cannot know what his or her child needs until that child asks. It is absolutely necessary that we make our needs, along with our hopes and dreams, known. This is intent. Continue reading
Asking Your Spirit Helpers To Help Solve Problems
Earlier this week, I called upon my spirit helpers to assist me in finding some direction. I needed some help with something which, although not yet urgent, has been niggling at me. I needed to find some information which I would require soon. Although there is information on the subject available online, I hadn’t been able to come up with anything useful to date, even after doing several searches.
So, two night ago, I asked my guides to point me in the right direction and sure enough, today, I did a random search, typing in keywords which literally ‘popped up’ from nowhere. These search terms brought up some useful information and contacts. I believe spirit delivered, and quickly!
When I invoke spirit’s help, I usually call upon my angels and guides individually, but this time, prior to going to sleep, I envisioned I was liaising with the same council of wise beings I recall being summoned to during a life threatening illness many years ago. At that point in my life there was a decision to be made in the presence of these wise souls, as to whether or not I was going to come back to this earth plane. I was on life support at the time. I guess the choice must have had something to do with completing a life contract in this world? Continue reading
Grief As A Spiritual Life Lesson
Just under a decade ago, a decision I made to let my eight and a half year old Rottweiler Sophie go, was one of the hardest things I have ever been faced with. Sophie had suddenly become ill over the course of four days and nothing could have prepared me for the subsequent grief. Although time heals, I still recall the way it felt when she was gone – like my heart was being ripped from my chest.
Grief can be described as the universal response to loss, and a very natural, yet terribly painful internal process. When there is a significant change, or loss in one’s life, grief is both a physical and emotional response to that change. Grief brings its own stresses, and continued grief actually compromises our immune system, because all cells in our bodies are affected by intense emotions. Continue reading
Life After Life (Part 5 of 7) – Mediumship
Mediumship is the term used for spirit communication and is distinctly related to connecting to the spiritual essence of loved ones that have passed on. Throughout history, this label has been relegated to specific individuals called mediums, and the primary source of messages come through channeling or other experiences. However, the practice of mediumship can also be an individual or private practice.
Spirit is the transcendent force that unites all things, and it is this interconnected nature that allows us to connect with God, angels, spirit guides, and even loved ones that have transitioned into the realm beyond. It is through this innate connection that authentic psychic mediums gather information and channel it for their clients. However, it is important to understand that every human being on this planet has the capability to do this on their own as well. Continue reading