Self-Help
Begin By Loving Yourself Unconditionally
The first person any of us learns to love is ourself. And that’s how it should be, even if many of us forget how to do that somewhere along the way. Yet, how can we expect to show love for anyone else if we do not first love ourselves?
So many of us think of love as an abstract “thing.” Love is not a thing; it’s an action! We need to make it a part of our conscious thought.
Also, we live in a culture which is harsh, judgmental, and narrow-minded, which causes so many of us to stop loving ourselves. Everyone has had a time when he or she felt less than, or imperfect. This becomes a snowball effect where we gradually put ourselves down all the time. But it doesn’t have to be this way, and unconditional love of self is the basis of all healthy relationships. Continue reading
Solitary Bliss
I like to do many things by myself – alone. I can concentrate better when I’m left to my own devices. I feel centered and complete when I’m in my own little retreat; my energy is my own and I don’t have to be disrupted in any way, shape or form.
When I am out in nature taking walks, or wanting to spend time with God in prayer, I am at my most peaceful. I like to meditate alone. I get more out of whatever I’m doing when I am doing it with just me, myself and I.
I respect those who need others to feel connected. I feel we are all on our own journeys and that is what makes us all unique. Continue reading
Forgiveness Meditation
As difficult as it is to forgive, remember that forgiveness is about freeing yourself. Freeing yourself from pain, anger, fear and attachment to unhealthy people and situations, is vital on our journey to enlightenment.
The following is a powerful forgiveness meditation I created for my Kundalini yoga classes. My clients who have done this meditation have told me that they felt lighter, as if an emotional weight had fallen off of them. Many have said the next time they saw someone they had resentment toward, they felt like crying, hugging them or telling them they had forgiven them.
1. Sit in the easy pose (on the ground, legs bent, spine straight).
2. Close eyes. Continue reading
Oneness The Key To Heaven On Earth
It isn’t until we die that we totally grasp in a deeper way the full meaning of why we were here on this planet: to love unconditionally; to realize we are all a part of each other; that we are here to share our own unique gifts; and to express love in our own authentic way.
The best way to explain it is to visualize an eyedropper with a little drop of water. That drop of water represents you. You are added to the much greater, big ocean, and although you may seem separate you are in fact one with the ocean. You are a part of everything and everyone else in the universe.
We are all one. You can achieve heaven on earth through recognizing that we are all one and by loving your fellow man the same as you love yourself. Continue reading
Let Color Be Your Daily Inspiration
We can use colors to help us in daily growth. Applying different colors can create significant shifts in our everyday life. Having colors in our life can help us to see how we can achieve are personal goals.
Green is gives us balance from our head to our heart. It offers us a more positive outlook in life.
Blue gives us a strong sense of right and wrong. It empowers us to make better judgments and smarter decisions. It also teaches is not to overreact to many things in life.
Orange brings warmth and happiness into our life, and offers emotional strength in difficult times. Continue reading
Seeing The True Spiritual Essence In Others
In 2005, for what seemed like seven very long months from the time of his diagnosis, I nursed my father through pancreatic cancer. Even the hospice staff complained that he was a difficult man, so the challenges weren’t only my imagination.
We’d all hoped for a miracle, and although I don’t usually read for myself, I did do a reading when he was diagnosed and was shown that he had six to twelve months to live. My own reading confused me initially, but I have since learned the symbology of Tarot in relation to one’s mortality, when it literally shows that someone is being called home – home to spirit. Continue reading
The Magic Of Flowers
Like all living things, flowers and plants have unique personalities, wants and needs. Because they don’t speak, it is easy to overlook them. They have auras and have been shown to possess memories.
Anyone thinking of practicing magic should become familiar with a variety of plants and flowers. It is also a good idea to have a few favorites around the house.
Flowers speak to us. There is a good reason celebrations from birth to death, and everything in between, are synonymous with flowers. If you don’t know a Daisy from a Dogwood, here’s a look at some of the more familiar blooms and what they magically represent: Continue reading