Lifestyle
Simple Ways To Restore Daily Balance
Every day, I try to find balance in my life and put it into action, but sometimes it is hard to do. And sometimes it’s hard to see the whole picture of what you’re wanting to do, to have that sense of happiness and well-being in your life.
I find what works best to get me back on track is to center myself mentally first, before I take on any of the daily challenges of life. I admit that I often need a pop of the good old caffeine to get my mind and body going in the morning, but experience has taught me it is much more constructive to focus on something positive at that time. Once you start looking for alternatives to get your mind going, you will be surprised at how many things are easily available for this purpose. Continue reading
Journey Born Under A Divine Star
In the coming weeks I will be posting a series of articles from my travel blog, which I wrote during my recent trip to Europe. The blogs are a collection of spiritual adventures, pilgrimages to sacred places and accounts of my personal odyssey into self-realization. Let me be your guide to sacred sites like Stone Henge in the United Kingdom and the Oracle of Delphi at Temple of Apollo in Greece.
I was very excited that my journey began under one of the most rare and powerful aspects in astrology, namely the Grand Sextile, or Star of David. The ancients associated this unique alignment of six planets with the birth and anointing of a king. This rare alignment of the planets occurred on July 29th, 2013. Seven of the ten planets were involved to create six sextiles, three oppositions and two Grand Trines! Continue reading
Living In A State Of Transcendence
Many people may claim to be enlightened and living in a very spiritually conscious state. What many believe to be reality is very much not. There is a veil that is in front of most people and most do not see through it, even though they want to. It is for most very hard to reach that state of bliss. Once there though it can be very liberating and this feeling of being truly free is difficult to describe in words.
Once soul has arrived at that ideal state of growth and evolution, you have arrived, or rather transitioned to a frequency that is higher than what most people are attuned to. Most people reside and live in the material realm, paying attention to the latest this, or the greatest that, and buying into the material things of the world. Trying to get happiness from this will always lead to a ‘cup half empty’ feeling. Continue reading
Make Your Life Better Today!
Have you ever thought what you could have done differently today? So many of us follow the same routine. We get up at the same time every morning, go to work, take the same route coming home and tomorrow it all repeats itself again.
I notice that in my own life that since I retired I have become set in the same routines and patterns. I am stuck in a groove and most days it is hard to break away.
But we do have the opportunity to at least do something now and then to make the world a better place. Not only will you be adding value to the lives of others, but you will also add some color to your own. Continue reading
I Thank You
There are many people who touch our lives every day, often without us knowing this. Too often we forget to thank these people for the sacrifices they make on our behalf. We all serve in our own special way, but some deserve to be thanked more often than they are. They deserve our appreciation and gratitude.
There are those who serve in the military, and the parents of those sons and daughters who chose a career as protectors of the nation. They are out there to put their lives on the line to keep our country safe. And when you get a call from a mother or father who is sending their child a care package, of stuff we are so used to having here at home, it reminds you how privileged we all are.
Then there are also those ordinary people who put their lives on the line when there is a fire or when others need to be rescued. Many of my clients are volunteers who do this work without compensation. They work for free because they want to contribute to their communities. Continue reading
More Veggies, Less Soda
A healthy body is home to a happy soul. Growing up we were taught of the four basic food groups, but we never learned much more about healthy eating. Vegetables never played much of a role in my life.
I have faced challenges with my weight in recent years and it remains a daily challenge. Some of my clients have had it much worse and have been struggling since childhood. For them it has almost been like a ‘weight demon’ that has been attached to them all their lives. These people sometimes call me looking for help, after they had tried so many other things to lose the weight. It often has cost them a fortune. Continue reading
My Anti-Aging Secret
Spring is here and Summer is right around the corner. And, many of us are doing what we can to look our best for the upcoming summer events. Some of us are dieting frantically. Some of us are buying tanning packages or laying in the sun in the back yard trying to get that perfect tan to go with the new summer outfits. Some of us are getting laser treatments to remove unwanted hair. Some of us are getting our hair highlighted.
I admit, I am guilty of indulging in one or two of the above mentioned beauty and lifestyle techniques. But, I have one carefully guarded secret that I plan to share with the world today.
Quite often, I am met with disbelief and astonishment when I tell people how old I am. I am 41 yrs old. And, I am told that I look no older than 32. I’ve heard “twenty something” but, that is just pushing it. I am a mother of four and also grandmother. And, I honestly don’t have the time or money for expensive skin and hair treatments. Continue reading