spiritual growth
The Evolution Of Your Metron
With the rapid expansion of digital communication technology we are increasingly coming into an evolutionary shift of consciousness as it relates to relationships between individuals in the human family.
Let’s first look at social and spiritual structures in relationships. I would like to resurrect for the purpose the Greek word metron (μέτρον). Metron is a unit of measure that we can use to explain our sphere of influence, and also the spiritual gifts and styles that we use to influence this sphere.
Many of us have a limited metron, and consistently manifest together with the same grouping of souls on the planet. We each have a family structure that is related to soul agreements before incarnating on the planet. This is why we sometimes meet a person and have the feeling that we have known them our whole lives. What is happening is that our souls are united in the same metron.
We are all inter-connected with one another. Think of it this way: we have the Earth making up one bustling metron of consciousness, or a single metron with many parts. Then we have our solar system making up a greater metron; then the galaxy encompassing the metron units on an even greater scale; next the universe; then the multiverse; and who knows what else is out there compiling greater and greater complexity together.
Our spiritual or soul experience is very similar. We have a small group of people making up our metron, and then we have societal and social structures that increase this metron moving out to a greater and greater expansive experience, until we have the cosmic or universal consciousness.
A Solstice Resolution For The Love Warriors
The December solstice is upon us toady. The Sun is currently directly above the Tropic of Capricorn in the Southern Hemisphere, marking the shortest day of the year in the Northern Hemisphere and the longest day of the year in the Southern Hemisphere. Traditionally, the solstice is the most spiritual time of the year in many cultures. The solstice season is a time to cultivate our soul purpose and life journey by reflecting on the year that has been, as well as the new year to come.
For me, 2022 has been a year of finding increased divine connection and inner strength and peace by expanding my psychic gifts. This year I have particularly focused on expanded my telepathic abilities to promote compassion, love and peace in turbulent, chaotic situations and an intolerant post-pandemic world.
I am proud to report that I have made significant progress. For example, many months ago, my daughter and I were on a public bus together, when the driver aggressively started yelling at a young passenger. He became so unhinged that he stopped the bus, ordered him to get out, and even started start throwing things after him. However, sending out ‘happy vibes’ was not yet my first line of defense back then. Instead, I resorted to calling 911. The city’s transport authorities ultimately dealt with the driver.
Recently, I was confronted with a similar situation, when a bus driver cussed out a child for not wearing a coat. But this time, instead of reporting the driver, I focused on bringing calm and safety telepathically to the driver and the other passengers. It worked, as she soon focused on other matters at hand, such as the flow of traffic, instead of escalating in her anger towards the child.
Explore Your Inner Shadows With Your Soul Light
To achieve true spiritual growth, happiness, and fulfillment it is necessary for us to unravel the shadows of our inner being. To know oneself is to recognize both your light and darkness, and to love and accept your entirety. The truly awakened person is not afraid to look at their own flaws, wounds, pain, trauma, and shortcomings. Awakened people boldly face their inner darkness and know themselves deeply.
The key to finding your authentic truth is to unbolt the door to one’s mysterious psychic basement. It’s the courage to honestly question how well your life is going, including the fulfilment of your passion and purpose, the success of your plans and projects, the health and happiness of your relationships and family, and the bravery of your dreams.
True spiritual growth is the search for truth beyond the surface. It is to boldly plunge the depths our being. It is to leap up to our highest peaks and crawl deep into our darkest corners. Because only once we have fully opened the doors of our interior, can we begin to affect change, growth and personal transformation.
By confronting our inner mysteries we acquire freedom, wisdom, and access to a new way of beingness. We become reborn, renewed, empowered. A conscious spiritual warrior in command of our powers, gifts, and capabilities.
But how to achieve this breakthrough? The first step is to welcome, embrace, accept, and cherish the scars and wounds. Then, we investigate its origins, to find the root of what has been influencing our life towards victimhood, self-limitation, self-sabotage, or repeated self-destruction.
The Ideal Starting Crystals For Beginners
Crystals and gemstones are a popular resource in modern metaphysical practices, mysticism, and alternative spirituality. It can be used in various powerful ways, including healing, energy protection, meditation, prayer, manifesting, divination, psychic reading, and channeling.
Crystals are versatile and useful in enhancing one’s spiritual practice or energy work, but there are so many to choose from that it can difficult to know where to start.
Three of my favorite crystals that I recommend for beginners to get started with are amethyst, rose quartz and black tourmaline. These three crystals are affordable and easy to find, so they are ideal to start with if you wish to explore using crystals to expand your spiritual practice.
Amethyst
Amethyst is the ideal stone to start with because it has a gentle energy that almost anyone can tolerate without being overwhelmed by its influence. It is a fantastic stone to help you get in touch with your intuition and find your calm center. Amethyst’s calming energy especially enhances meditation and dreamwork.
Amethyst is associated with the crown chakra. It heightens our spiritual and personal awareness, which in turn helps us to self-reflect and evaluate more honestly where we need to make adjustments in our beliefs, behavior, and perspectives. Amethyst thus supports us in maintaining clarity in our self-reflection, which is a vital first step in a spiritual journey of higher consciousness and personal enlightenment.
Forgive, But Never Forget!
I’ve been reflecting on the notion of ‘forgive and forget’ in this season of thanksgiving, joy, generosity, and gratitude. Is it indeed necessary for us to both forgive and forget when others wrong us? Does that not make is doormats or losers? Consulting spirit on this matter, I found that the concept of ‘forgetting’ actually implies something quite different to our typical understanding of it.
True forgiveness is to ‘turn the other cheek’ when we are wronged. It is an essential aspect of our spiritual growth and soul evolution. When we practice forgiveness, we increase dharma, which is essentially ‘cosmic law and order’ and therefore ‘good karma.’ If we have good dharma, we begin to receive more gifts and blessings from the Universe, and spontaneous kindness and generosity from others. We also become more approachable because our ‘gratitude glass’ is always more than half full with spiritual champagne!
Spiritual practice and energetic self-care are the optimal ways to practice and strengthen our forgiveness. Through daily prayer, meditation, candle work, or journaling, supplemented by anointing ourselves with healing essential oils, for example, or taking an Epsom salt bath, we can release all resentment, anger and bitterness that block our energy flow and holds us back.
The other person does not need to know that we’ve forgiven them. It is of course even better if we tell them, but their participation or approval is not necessary. Forgiveness is a private matter and a gift we give to ourselves.
Forgetting harms and hurts is however an entirely different matter. If we forget too easily, we also tend to stop reflecting gratefully on our joys and blessings. Bad things happening to good people increases our appreciation and gratitude for the good things in our lives.
Messages From My Totems
Do you have a specific animal, bird, reptile, or insect that keeps catching your attention? I am not speaking of your dog or cat or pet bird, but of those that you repeatedly cross paths with in nature, or even in your dreams.
Each one of us has at least one totem or spirit animal, and sometimes more, that show up in some way throughout our lifetime. The term totem comes from the Ojibwa word ototeman and was introduced in English in the 18th century to refer to a ‘designated guardian spirit animal.’
When our totems show up, the most important thing is to recognize what is currently happening in your life, or what thoughts are going through your mind at the time you see it. You may also notice that whenever you are in turmoil you tend to see this specific creature (or creatures) more than when life is going smoothly.
Each totem is a symbolic representation with a specific message. They warn us of danger, or help us make important life decisions, or comfort us when we are struggling, or just bring a confirmation or a sense of peace.
They bring to us whatever we most need at the time they cross our paths. It is up to you to just trust the energy you are in when you come across one of these beautiful creatures.
Three totems that have been present in my life at specific times are the Eagle, the Owl and the Wolf. Each offered me specific support I needed at that time, and they brought me reassuring messages. At times they have also inspired me with confidence, power and strength when I most needed it. Below are a few examples of what these totems have represented to me. Maybe it will help you identify, understand, and trust your animal totems.
Signs That You Have A High Vibration
Spiritually aware people know that it is important to achieve and maintain a high energy frequency to live a truly conscious, empowered life. Diverse spiritual practices, metaphysical techniques and lifestyle activities can be pursued to achieve this elevated state of ‘beingness’ and higher consciousness.
But how does one know for sure that all your efforts to raise your vibration are indeed successful? How do you recognize an elevated ‘vibe’ in yourself and others? Are there clear signs of someone having a high energy vibration?
Yes, there are indeed certain traits and indicators one can look out for to identify people with a high vibration:
Empowered. When a person with a high energy vibration walks into a room, everybody immediately takes notice of them. They have a powerful presence. Everyone will instantly light up and suddenly become more relaxed, friendly, happy, and joyful.
Healing. People seek you out others who have a higher vibration when they are feeling sad, depressed, anxious, or just need someone to talk to. High vibration people therefore often find themselves in the role of teacher, nurturer, caregiver, healer, or peacemaker.
Trusted. People with a raised vibration are often more easily and spontaneously trusted by others. Animals and children especially are naturally drawn to those who have a high vibration. Animals and children are sensitive to negative, low energies and tend to avoid it at any cost. If a crying baby or scared pet vehemently refuses to have anything to do with someone, chances are something is off with that person’s energy. Kids and animals prefer and only trust ‘light and love’ vibes.