Meditation
Mind Your Mindfulness!
“Mindfulness” is a spiritual concept that has been thrown around a lot these days, but how many of us truly know what it really means? Let’s take a closer look.
Mindfulness basically refers to being fully aware, moment-to-moment, of our subjective conscious experience. But if we look at the components of the word itself, it might actually mean “making our mind full.” This in itself is a strange idea: because it is believed that most of us use only a portion of our mental power, how can we possibly employ it to its full potential?
To be mindful begins with becoming more aware of ourselves, our bodies, our surroundings. One of the reasons it is so difficult to grasp in our modern world is that we’re bombarded with sensory input. Think about the last time you went to the grocery store, or the mall. It’s difficult to concentrate, and that’s on top of all the incoming information on our smart phones and tablets! Continue reading
Connecting With Loved Ones Through Meditation
When we become silent within, we can enter into an alpha state that takes us into a deep meditative state. We don’t force thoughts out so much as just allow them to come and go. In this altered state of consciousness we connect with a higher frequency, one of complete bliss and sense of spiritual connection.
If we set an intention, while going into such a meditative state, we can have a ‘line in the water’ to connect with our loved ones who have crossed over. I have helped many clients connect with their loved ones after their passing. I often share with them some simple things they can do to open the door for an opportunity for their loved ones to come through. Continue reading
Exploring My Alien Origins
Some time ago, I thought I might investigate where I had originated from, before I came into this Earth existence. I manage to find out I was from a place called “Jute,” somewhere out in the galaxy – destination unknown. That was the only piece of information I had at that time.
During a personal energy healing session I, I unexpectedly went back temporarily to that time. The color of this unknown world was a glorious and wondrous shimmering blue. I almost didn’t want to come back to this life! Thankfully, while I was there, I was having a conversation with one of the Seniors who was in partnership with me coming onto this plane and he did convince me that my work here was not yet completed.
Discovering my alien heritage all began with my quest for health. Recent life experiences made me think a lot about healthy living and well-being at my age. I have tried many different healing methods and products to do a thorough cleansing, but have never been very successful. I finally came to the conclusion that the one thing that would work for me without fail was my own brain power. Continue reading
An Astral Visitation With Michael Jackson
I recently experienced another astral visitation with Michael Jackson, whom I have connected with him on several occasions since his passing. I have always felt a deep connection to the famous singer. We are both Virgos and he was born only two days before me. He was also born in the same city my mother and her family grew up in, and some of my uncles attended school with him and his brothers.
Our prenatal birth charts show that both Michael and I originate from Alioth. Alioth is one of the seven stars that make up the “Big Dipper.” I have done much research on this and find it very interesting. We both have the same star strength and many things in common. I was even a professional dancer myself at one point in my life, and I have also had to deal with negative people that try and bring you down, because of either jealousy or insecurity, like Michael did. I have always felt connected to his energy and my being resonates with his song lyrics. Continue reading
Fulfilling Your Soul’s Calling
A very close friend often said to me, “You are so lucky doing the work you love. I just do what I do as a means to an end, but I certainly don’t share the passion that you have for your work.”
Although I always knew working with spirit, in order to help people find direction, was what I desired to do on a full-time basis, I wasn’t always in a position to do so. Not to mention, to be able to do the work I love from home, surrounded by my menagerie of dogs and cats. I am so grateful to be able to now fulfill my life purpose.
It also dawned on me today that doing what I love to do has also enabled me to focus on my other passion, which is promoting and networking for animal rescue. Although, I am not yet in a place where I can physically go out and put in the physical work aiding rescue animals, I am able to spend time networking online on behalf of rescue centers internationally. I contribute by promoting these projects on social media whenever possible, and by donating to animal organizations I feel are legitimate. Continue reading
Less Is More Equals Less Anxiety
I was meditating the other day, and really needed to too! The whole first half of the day I had frantically been running around. There were so many things I felt “I had to do”. But after meditating I realized that many of the things I was so obsessed with get done, was really pointless. The frenzied day I embarked on just resulted in less money in my pocket, and additional stress when I ran into someone I really was trying to avoid. That ended up giving me a tension headache.
I could have been doing something else, something more constructive, like sitting in my comfy couch meditating and enjoying the wonderful serene rainstorm. That storm was really awesome; I really enjoy them. Continue reading
Autumn Wishes
Leaves may be falling in the northern realms at this time of the year, but if you can still see the ground there is Fall gardening to be done. While there are some plants that thrive in this time of the “dying year”, there are many other plants that will need to be rescued before the first frost comes to take them away and that is where you will be busy with Fall gardening. Get out your gloves and get ready because you need to prepare your garden for the long winter months ahead.
Life is full of changes. We have choices in our attitude about the changes. We can look forward to each one with great expectations of wonderful new paths, or we can look with dread at our lives becoming different. Continue reading