recreation
Yin And Yang Balance The Key To Well-Being
There is an ancient belief system that everything can be seen in one’s face. Your emotional state, your physical state, warnings, strengths and weaknesses. I have been studying this philosophy for many years and have found it to be very helpful when observing my own physical well-being, but also that of my clients and students.
For instance, your circulation can be observed in the forehead and the nervous system in the pupils, while the kidneys can be seen under your eyes. The heart is at the tip of the nose, the sexual organs above the upper lip and the stomach is on the upper lip.
The first 28 days after conception is the time when the top portion of the embryo’s face develops. If drugs or medications are taken by the mother during this time, it can cause a problem throughout the person’s life span. This is also the time that birth marks are formed. Often birth marks can be related to trauma and injury from past lives, but they can also be newly formed from the intake of foods and toxins from the mother. Continue reading
Don’t Blame The Children
We are repeatedly hearing lately that the children of today no longer play outside; they are no longer physically active, like their parents and grandparents used to be. Supposedly all they do is watch television and sit around all day with computers, tablets and smart phones.
Perhaps some of this is true. But if so, why is that? Of course, it is absolutely natural for a child to have an abundance of energy. It is in the nature of youngsters to run around and be full of life, exuberant and active. But truth be told, when children act that way in today’s world, we often imply that they are maladjusted or have an ailment or disorder. Highly active kids have become the scourge of many parents and teachers in modern society – the dreaded “hyperactive syndrome” or Attention Deficit Hyperactivity Disorder (ADHD). Are the children truly to be blamed? Continue reading
Rid Yourself Of Psychic ‘Junk’
Anyone who lives in a big city knows that space is at a premium these days. And that’s just elbow room. We seldom talk about our psychic space, which is constantly being bombarded. How in the world do we protect ourselves?
First and foremost, you need to have healthy boundaries. Each of us needs and deserves to have a safe place, a sense of self-worth, and protection from others. Think about what happens to a beach that is battered constantly by waves. It will wear down and eventually disappear. If you don’t have boundaries, your very identity will be like those grains of sand.
Learning to connect back to the Earth and nature is essential to our well-being. This can be as simple as walking without shoes in a natural space, or by keeping plants in your living space. When we are separate from our natural selves, we lose perhaps the most important part of our soul. By walking in nature, you are literally reconnecting. Like a lightning bolt discharging energy when it strikes solid ground, you are releasing all the negative energies that accumulate in your body. Take a friend, or walk your dog if you have one. Continue reading
Peace Is To Be Found Right Here
Sunday being my day off from my daily job, I finally decided to spend a few hours at the lake. Born and raised on an island, water has always brought me peace and clarity. It is small lake, about 15 minutes from my house. Unfortunately, it being a Sunday, was not the ideal time to seek peace here.
It was a really nice dry sunny day, which brought many people to the water on the same mission. The park was too crowded to find any inner peace. So, I left after an hour and decided to make my own lake! I had an old tub sitting in my back yard awaiting a new lease of life. After a strong deep scrub and rinse, I filled it with cold water and sat there on the rim, with my legs immersed in the healing water. Continue reading
Run Your Body As You Would Your Car
Supposing you just bought yourself a brand new vehicle – top of the line with all the bells and whistles you could possibly afford. Chances are you would attempt to keep it in a secure environment out of reach from harmful elements.
You would probably also look forward to washing it with care every weekend; showing it off to your friends as often as possible; and plan all the roads trips you could manage to fit into your schedule.
When you fill your new car up with gas, you would try to get the best fuel available and might even consider special additives, just to ensure that this vehicle is maintained with the most loving care. You would check to make sure you inflated the tires to the manufacturer’s specifications, schedule the oil changes at the appropriate times, and ask the attendant to see if the oil and fuel filters need to be changed. Continue reading
Connect With Your Passion
We have all read those inspiring quotes about finding your passion, and living your best life doing what you love. It is however sometimes not that easy for all of us to really know what we are meant to do. This is where psychic readings can be useful. An intuitive can often tell right away what a person would be good at or what would make them happy.
Life can become cluttered with negative emotions, such as worry, tension, fear, depression and anxiety. Sometimes it can be chemical, something hormonal, and sometimes it can be because we are going against the grain and stuck in lives we dislike and jobs we don’t enjoy. It creates dis-ease and makes us feel like our life is a cup half – void of joy.
One way to find your passion is to write down the things you enjoy. What makes you happy? What makes you feel like your vibration is heightened? What resonates with you in this world? Really think about what you would love to do to help people, because that could reveal your life meaning, joy, and purpose. Continue reading
Grief And Spiritual Healing
Every one of us deals with loss at some point in our lives. A family member, a friend, even our beloved pets. We may be angry or depressed long after the loss occurs, and ask ourselves why it happened. As we work through the stages of grief, keeping a sense of spirituality is essential.
It’s natural to ask our higher power for answers. We have to keep the lines of communication open. In doing so, we work through our grief and learn more about ourselves. This is called “soulwork,” or “soul-searching.” It should not be confused with connecting to our loved ones on the other side, though this may be part of the journey. Expressing grief is the most important thing we can do. Continue reading