stress
Happiness Is Here And Now
Too often I hear the lament, “When will I be happy?” The answer is simple – right now!
Our mind is our own worst enemy but it can also be our best friend, if we let it. Understanding simple concepts of universal truths can go a long way towards our mind knowing these truths and accepting them as fact into our world.
One of the biggest universal lies is that happiness is a permanent state of being or, worse yet, that everything has to be perfect for you to be happy. That’s a lie. The simple, universal truth is much easier and also much more freeing. Happiness comes in moments, happiness is where you are right now, with exactly what you have. Continue reading
Healthy Boundaries – A Message From My Guides
It is okay to say no. As a matter of fact, it is imperative to learn to say no, and stick with it. We observe that many of you try to be all things to all people. You run yourselves ragged, physically and emotionally, trying to please other people.
You put others ahead of yourselves and then become frustrated and angry when you have no time left for your own personal lives. This is exhausting, stressful and becomes completely unrealistic over time.
The challenge in setting healthy personal boundaries often arises when it becomes difficult to prioritize your own needs and desires against the expectations of others. Since when do these people rule your roost? Since when are their expectations more valid or important than your own peace of mind, ideas or schedules? Why do you give them such power over your dreams, goals, ambitions and life? Continue reading
When Angels Approach
It’s no surprise that angels are always around. After all, they are immortal, timeless, and beyond time and space as we know it. They come to guide and comfort us in the times of our greatest need, without even being asked.
But how do we know when they’re especially near? Do they appear in the ways we’re used to seeing in movies and television shows? Not quite. It’s a little more subtle than that.
Look for the signs. One object automatically associated with angels is, of course, feathers. Yes, they do have wings! If you start to find feathers, especially soft, downy white or grey ones, in places they wouldn’t ordinarily be found, that’s clue number one. The same is true for random sparks, or flames. These can be anything from a brightly colored individual flame to a glowing bubble or orb. Continue reading
Everything Happens For A Reason
As we wander through life we encounter many roadblocks, many stumbling blocks and many disappointments. There are many questions that arise as we walk our path. At times it feels like the entire world is against us.
This is simply an illusion that we create in our humanness. Spirit does not want you to fail in your life. Spirit does not want you to be unhappy. Spirit does not want you to live a pauper’s life. However, so many people blame God, Spirit, the Universe, or other people for the situations they are in and cannot get past.
It is time to sit down, take a look at all that has happened to you and discover two things about each situation: why did it happen and what was the lesson you learned from it? As you look at the examples of pain, suffering or disappointment in your life, what do you see?
For example, you have been with the love of your life for many years, married, children and one day you wake up and that partner has left you for another person. What could you have done to prevent this? What could you have done differently? Why were you not enough? You were in love, totally and unconditionally, and you thought they felt the same way about you. Why did they do this to you? Continue reading
A Feeling Better Breakthrough
As a spiritual counselor I have found that one of the most effective ways for me to channel for my clients, as well as bring in the good in my own life, is by recognizing and trusting my feelings. The best way to explain this is when we feel good we are really ‘feeling God’ – the creative or Divine spiritual essence of our nature.
Every human being on this planet has a spirit. This is sometimes called the Higher Self or Holy Spirit. It is this spirit that is each human’s ability to create a life filled with joy and ease. If we are feeling fearful, stressed, or challenged it is often the result of being in some way disconnected to this spiritual self.
In truth, no one can ever really be separated from their spirit, but we can sometimes forget about our spiritual core. When this occurs, it means that we need a breakthrough. We need to remember our spiritual center. The best way we can do this is simply feel better. Continue reading
Signs You Might Be Overstressed
Almost all of us are under stress of some kind, whether it’s from work, family life, financial situations, or countless other sources. But how do when we know when it all gets to be too much?
Sadly, we tend to overlook the very real, physical signs our bodies give us, to let us know that the stress is all too much. If you’re experiencing one or more of these symptoms, it might be time to take a look at how to reduce stress levels and get your total health on track.
Pain in our bodies is probably the most obvious sign something is wrong, yet it tends to get ignored until it’s almost too late. Aches and pains, stomach issues, muscle tension, and heart palpitations are among the most common. Also, when we’re under stress, our sleep may suffer. Sleep is crucial to a person’s well-being, and if we’re not getting enough sleep (or too much) the entire body suffers as a result. Continue reading
Psychic Advice For The Holiday Madness
It’s important this season to remember not everyone is kind, and not everyone cares and is compassionate. I can relate to my clients when they say it is really difficult to be around certain people during the holidays, because of the ego, pride issues that many have. It does little for one’s peace of mind.
I give the same advice I try and bide by myself, which is remembering these people we only have to see once or twice a year. So, try your best to be civil. It’s hard even for those of us that remote view and see how our ‘loved ones’ speak so ‘lovingly’ of us behind our back, and how they focus on the things of this world instead of what matters the most. Continue reading