serenity
Meeting Your Spirit Guide
Having a Spirit Guide who is there to constantly help and support you can be one of the greatest assets available to all of us. If you are already familiar with your guide, I am sure you would assure others how beneficial this can be. It is not difficult to connect with your own Spirit Guide. It takes only a few quiet moments of meditative visualization… and the rest is easy.
The first thing you need to do is to close your eyes and prepare yourself for an enjoyable journey. Picture yourself outside an enclosed garden with one entrance and one exit. The garden is on a raised platform with steps leading up to it, and it contains the most beautiful array of magnificent flowers that you can imagine. Approach the first step up into the garden. As you place your feet on the first step, take a deep breath and then exhale. Now step up to the second step, take a deep breath and exhale. Then step up to the third step, take a deep breath and exhale, until you reach the entrance. Continue reading
Peace Is To Be Found Right Here
Sunday being my day off from my daily job, I finally decided to spend a few hours at the lake. Born and raised on an island, water has always brought me peace and clarity. It is small lake, about 15 minutes from my house. Unfortunately, it being a Sunday, was not the ideal time to seek peace here.
It was a really nice dry sunny day, which brought many people to the water on the same mission. The park was too crowded to find any inner peace. So, I left after an hour and decided to make my own lake! I had an old tub sitting in my back yard awaiting a new lease of life. After a strong deep scrub and rinse, I filled it with cold water and sat there on the rim, with my legs immersed in the healing water. Continue reading
Living Under The Mushroom?
Are you living under the mushroom? This is not necessarily a bad thing, depending what your expectations are. In order to live in the Light we must make an effort of some kind to come out from under the mushroom. Nothing much grows in the shadows.
Living in the Light? What does that mean? Does it mean we will no longer gossip about the neighbors, focus less on the negative aspects of life, stop finding fault with others, and never expect bad things to happen to us? Probably not.
What “living in the Light” does mean is that we strive to accept and understand the motives of others, and that we allow some leeway when dealing with faulty human beings, especially considering the fact that we are personally also one of those “faulty souls”. We also choose to expect good things. Continue reading
The Powerful Properties Of Lavender And Sea Salt
If you’re looking for natural, organic ingredients to purify, cleanse and detoxify yourself and your space, there’s no better choice than lavender and sea salt – two ingredients that are relatively inexpensive and easily found. You can even make potpourri or enjoy a relaxing bath with homemade salts without breaking the bank.
Depending on your preference, and its intended use, you may wish to obtain your lavender in crushed or essential oil form. Either can be found at an esoteric or herbal shop. In crushed (flower) form, lavender is well-known for its aromatic quality and can be mixed with another floral scent if preferred. Lavender is also famous for its autoimmune properties and ability to stimulate mental clarity, including psychic ability. Continue reading
Your Life Can Be So Much More Beautiful…
If I told you that your life could be beautiful and filled with joy every single moment of the day, every day of the year, would you believe me? Probably not. You’d be correct. Nothing is 100% perfect all the time. But what if I told you that there are a few things you could try that has worked for me to help manifest a much more peaceful, harmonious and drama-free life? Would you be willing to give them a try? If so, then I encourage you to keep reading.
The strategies below have stripped most of the stress from my life, and made me much more relaxed and able to enjoy special times, and create special memories, with those that mean the most to me. Remember those moments are fleeting. Don’t allow them to slip away from you, because you were too focused on things that, if you look at it carefully, not that important at all! Continue reading
Don’t Add Drama To The Chaos In Your Life!
I had a very stressful situation recently, too personal to be written about here, but I can assure you my Italian temper blew up completely due to my frustration. I had to humble myself to people I did not feel comfortable with, and had to set my ego aside entirely.
I felt I had to hit or break something. I took a good box of empty jars and shattered every one of them against a rock outside. The explosive sound of the breaking glass was a source of relief. It is not something I am really proud of doing, but I am only human, and sometimes our more base instincts rise to the surface in this way. I am normally a highly sensitive, compassionate, and spiritual person, but I was not setting much of an example in this case. I had clearly lost it this time. Continue reading
Being “Spaced Out” And Omnipresent
When I am out walking with my dogs, I often feel as if the upper part of my body is being stretched and I am eight feet tall. When this happens, I get a sense of peace that everything is just as it’s meant to be, and that all will be well.
This past year or so, many customers have also shared with me how they too feel detached from their bodies as they go about their everyday lives. This does not just happen when they are having a conscious, or unconscious out-of-body experience.
Some teachings talk of how it is our very nature to constantly migrate away from our physical form, because we are actually omnipresent beings. My husband doesn’t think I am on this planet very often anyway, and perhaps he is right. But I must be omnipresent in order to get my everyday chores done! Continue reading