happiness
Make Your Life Better Today!
Have you ever thought what you could have done differently today? So many of us follow the same routine. We get up at the same time every morning, go to work, take the same route coming home and tomorrow it all repeats itself again.
I notice that in my own life that since I retired I have become set in the same routines and patterns. I am stuck in a groove and most days it is hard to break away.
But we do have the opportunity to at least do something now and then to make the world a better place. Not only will you be adding value to the lives of others, but you will also add some color to your own. Continue reading
Is Honesty Always The Best Policy?
Honesty is always the best policy, but sometimes it doesn’t score you points with the family, or win you any friends.
Honest people want so desperately to speak the truth at all cost, because they know that honesty makes you feel a ‘lightness of being’. It is a liberating feeling. Not telling the truth makes you feel weighted down and guilty, and creates dis-ease in the body. Being dishonest is not good for your health.
The old saying goes, “The truth shall set you free.” This can be interpreted many ways, but I find this quote to have deeper meaning on many levels. Sometimes people get in the habit of lying, because they fear someone won’t like them, or maybe they feel they need to tell people what they want to hear for fear of rejection, or hurting someone’s feelings. Continue reading
The Powerful Magic Of Being Authentic
If anyone were to ask me what the highlight of my life has been thus far, I would not even need a nanosecond to think about it. It is the easiest question I could ever answer. The most profound moment for me simply was the day I discovered the true power of authenticity. It was the day I discovered me.
Since that day, the quest for authenticity has completely altered my life. Like a Columbus of the heart, mind and soul I have hurled myself off the shores of my own fears and limiting beliefs, to venture far out into the uncharted territories of my inner truth in search of what it means to be genuine and at peace with who I really am. I have been abandoning the masquerade of living up to the expectations of others and have been exploring the new horizons of what it means to be truly and completely me, in all my amazing imperfection and most splendid insecurity. Continue reading
Turn The Mutterflies Into Butterflies!
We so often forget to use our imagination for good things and good thoughts. Instead we bog ourselves down with those constant negative what-if’s. We get a case of the ‘mutterflies’ because our tummies, our core, is in literal crisis with all the stress we load upon our minds, our bodies and our spirit.
This is my call to you, dear reader, to turn those mutterflies into butterflies!
Do you even remember what it is like to have a feeling of excitement, of anticipation, of hope? When I was a kid we described it as having “butterflies in the tummy”. We knew something good was going to happen and we were just so excited. So hopeful. So enthusiastic. Continue reading
More Veggies, Less Soda
A healthy body is home to a happy soul. Growing up we were taught of the four basic food groups, but we never learned much more about healthy eating. Vegetables never played much of a role in my life.
I have faced challenges with my weight in recent years and it remains a daily challenge. Some of my clients have had it much worse and have been struggling since childhood. For them it has almost been like a ‘weight demon’ that has been attached to them all their lives. These people sometimes call me looking for help, after they had tried so many other things to lose the weight. It often has cost them a fortune. Continue reading
Living A Life Of Increase
To become more, to expand, and to seek more complete expression is inherent in our human condition, because it is an innate quality we possess due to our original spiritual nature. ‘Increasing’ or ‘becoming’ is what drives the expansion of the entire Conscious Universe.
We are each of us a mirror reflection of the Universal Source; we are created in the image of the Divine. We are a perfect imprint of the magnificent Holographic Web of Consciousness. And because we are spiritual beings who reflect the Divine in physical form, we also possess the innate qualities of Divinity. We are self-aware and conscious; we have the capacity for reason, sentience, imagination and creative thought; we command creative freedom and the metaphysical power to manifest; and we have the capacity for complete self-actualization, individuation and transcendence. All these qualities are the expression of our inner Divinity, a direct reflection and extension of the Higher Self. Continue reading
Lasting Love
I have done readings for so many people that swore their loved one would never return to them. Well, I just love getting updates or feedback from my clients telling me how wrong they were, and that what I was seeing was very much a real possibility.
If there is a love chord connection, the other person that you long for never is truly gone. They may be physically gone for a while, but never far in thought and spirit. I strongly believe, and know from experience, that we do communicate with loved ones we can’t be with in physical proximity. Instead we connect with them in the astral realm or “dream world.” Continue reading