happiness
Is Your Mind In A State Of Zen?
Much like a computer, if you don’t keep your mind clear and sometimes take necessary steps to keep it running smoothly, it can give you some grief in the long run. You will find in the end that you are not happy, lack awareness and even suffer depression.
When our minds don’t function properly, our life doesn’t seem to be as fulfilled as it could be. Achieving this state of clarity, serenity and mental smooth sailing is what I call “living in a state of Zen.”
Have you been going about your life in a constant mad rush with your mind all over the place? This is not living in Zen. If you don’t need it, discard it from your mind. This way you will have the extra space to bring in things that actually serve your highest good and help you to be a happier healthier individual. Continue reading
Letting Go Of Toxic Love

Social issues Domestic violence concept. Woman victim of spouse intimate abuse and physical aggression feeling hopeless and scared crying in distress powerless to stop violence.
I have been reading for many years for a lady who is one of my dearest clients. I just love her to pieces. But I did not love the situation she was in with the man in her life, and neither did she. But it took her a long time to come to terms with him.
She was raising their child, while she worked and paid all the bills. Meanwhile, he did as he pleased and did very little to contribute to their home or their relationship. Neither did he make any effort to support her and their child. He has substance abuse problems. When he drinks he uses foul language and doesn’t exercise good judgment. Most of all he isn’t a good role model for their child.
He basically just drank and smoked, while he lay around all day. “And on top of that he eats me out of house and home!” she used to say.
“So he eats all your food, doesn’t work, gets to live for free, while contributing virtually nothing?” I asked her many times. I think she eventually had an “aha!” moment when I asked her this again the other day, because recently she told me that she had asked him to move out, and it felt like a breath of fresh air!
She didn’t feel like anything was holding her back now. She is going to start a new chapter in her life and she feels a weight has been lifted off her shoulders.
She was originally afraid of making this change, because they had been together for so long – over 15 years. But she said then she finally realized, “He changed, and he was taking advantage of me, and I allowed it because I thought he loved me, but he is not longer that same person I met.”
She admitted she was insecure and could have chosen a better partner, but felt someone better would have been too good for her. I stopped her right there. Many women I read for settle for less, and they know in their heart they deserve better.
Toxic love … is a parasite of the human spirit. It uses another person’s weakened spirit to survive. It is an emotional cancer that destroys the healthy parts of a person until there is nothing left except an empty shell– unless its progression is stopped! ~ Brad Paul
Bottomline, there was something different in her tone, in her voice when I spoke with her about this big shift in her life. She was so happy, confident and empowered now to do something that was so right for her, after feeling trapped in a situation of toxic energy. Now she doesn’t have to hear foul language, and “the kitchen counter top will no longer be laced with beer cans.”
I am so happy for her. She has a friend who lives nearby should he cause her any grief in moving out. She knows now this is the best possible choice for her and her child. Instead of singing a song of, “Walking on eggshells” she could now sing the proper lyrics to Walking on Sunshine. She made me smile.
Some people just refuse to change, or grow up. Her mate was one of those people that just refused to clean up his act, because he was only concerned with himself and his own needs. So, if you find you feel trapped in a negative situation or a toxic relationship and feel there is no way out, know that you can say: “No more!” All you need is a little self-belief and some courage.
Animal Spirits
Earlier this year my cat, Tigger, passed away after reaching the advanced age of 21. I had Tigger in my life since 1993 and he was more than a pet. He was like my son who was always there when I came home from work.
In the month leading up to his death I kept seeing his spirit leaving his body. What was weird is that I also kept seeing shadows of two cats that looked a lot like him.
Over the years I have seen several animal spirits of family pets that I grew up with. In these moments I could sometimes also hear different family members calling for the animals by name. I heard my parents call my childhood animals, and I even heard my grandparents, aunts and uncles who had passed away. Continue reading
From Scared to Sacred
We all have our journeys in life to travel, we all have our paths to walk and we all have our very own (we would like to think) demons to slay on our path to ‘enlightenment.’
From scared to sacred is but a tiny maneuver, the tiniest shift in your consciousness, which can allow the true and awesome power of the Sacred and the Divine to cut through the fear of the scared. It is as miniscule a shift as it is to change the spelling of the words themselves.
You may think it is impossible and you may think it is too hard to do, but in reality the easiest thing in this world to let go of is fear. It is all too easy to walk around coming from fear and feeling scared. Most people live their lives that way, as if it were the norm to do so. Well, it is not the norm. Continue reading
Chasing Rainbows In A House Of Mirrors
The state of Divine Disconnect, when you are feeling out of touch, imperfect, inadequate or wanting in your life, is not a reflection of who you really are, neither is it some shameful personal defect that requires salvation. It is in fact a reflection of who you are not, because you have become what you are not.
This sense of being disconnected or separated from your Divine Self is not real, it is a distorted phantasm. It is your physical form trying to make sense of the distorted, grotesque image you have of your own Divinity. You are seeing yourself reflected in a house of mirrors lined with rows and rows of limiting fears, self-destructive beliefs and false idols. In this state you become cut off from your true Soul Purpose and Life Calling. You are no longer aligned with your Divine Self and you lose your direction and purpose. The anxiety, fear and pain that you then feel is your inner guidance system attempting to nudge you back into the right direction. Continue reading

