Empath
Self-Care Is Health Care
Some of us grew up thinking that self-care is out of the norm. We were taught that it took too much time away from our families and work. But nothing can be further from the truth.
My Guide recently came to me in a dream in the form of a loving angel of light. He sat across from me at a table and poured each of us a cup of tea. I really enjoyed this dream, because I had set an intention to get a message from Spirit so that I can help people to feel more fulfilled. I asked what I can do to help people, and my Guide told me to teach people the importance of self-care. I would be doing my part to help people get along better and be more present.
Those of us who grew up with people-pleasing parents may have seen them not being very happy, even miserable. I remember many moons ago sitting in church one Sunday and watching a women, who was head of the children’s ministry, get up and address the church. Her aura was always anything but showing calm energy. She was anxious and looked like she was on the verge of tears. Her husband always looked frazzled and the kids were unkind and craved attention from anyone who would give it to them.
How To Deal With Toxic People
At times most of us have to deal with toxic people. It seems these days they are popping up everywhere in some way, shape or form. We do our best to understand them. And often we make excuses for why we continue to tolerate them. Year after year.
Fact is, some folks just aren’t going to change. No matter how much patience we give them. We may make up excuses for why we continue to share and hold space for them. But it is in vain.
Sometimes it takes a wake-up call from a doctor who tells us we suffer from stress-related illness, such as high blood pressure or anxiety, to make us realize that dis-ease does in fact cause disease.
I have done readings for several women who have told me they have serious health issues and they believe it is caused from the stress they have to endure from co-workers, or the people they have to live with, or those whom they are married to.
I have given lots of helpful advice to my clients in these matters, but I decided to step it up a notch and spend a month connecting with spirit and asking for a good list of items I can share in this blog that could maybe help you too.
The Shining Light Of Kindred Souls
I have many unusual memories from when I was a little girl. I remember mostly that when I was around others I often felt ‘smothered.’ I felt that my energy was being depleted and I often suffered headaches when I was around large groups of people. I never really understood why that was, until I grew up and learned about energy, being an empath and the importance of keeping my Chakras clear. I learned to be careful about who I allow in my circle.
When I spent time alone, I was always learning things – things I may have once forgotten from a past life. For example, astral traveling. I would savor days in the summer. I would just lay on my bed and enjoy the birds chirping outside and fall into a wonderful dream. I would wake up and then before falling back to sleep again I would pop out of my body and just float around the room. Then I would leave through the top of the ceiling and eventually venture wherever I set my intention.
Never Judge A Book By Its Cover
Many people like the idea of being psychic, but sadly do not have the gift. I know this because I have a friend who is a great astrologer, but she herself is not psychic. I know this because she has confided in me. She does not have any psychic ability; she does readings by looking up people’s birthday information in astrology books. She doesn’t pick up on other people’s emotions when around them. This was confirmed when she was invited to join me and a friend, who had just recently lost her mother and was deeply saddened, she couldn’t feel what this women was going through and didn’t pick up on her feelings.
But my astrologer friend does look like someone who could be psychic. Is there a psychic look? Do psychics look differently than people who don’t have the psychic gift? I don’t think so. I have learned over the years that you can never tell who is psychic, or who is not. I think we tend to judge people based on their appearances way to much.
Chiron Retrograde Can Heal The Empath
There is much talk lately regarding astrological retrogrades and the seven planets involved, including Mercury, Mars, Pluto, Neptune, Uranus, Saturn and Jupiter. The fact that some of this energy will be around until next year, led me to reading up on the potential negative effects, but also the metaphysical power of the retrogrades.
As an empath, I am particularly drawn to Chiron, a planet about which I was woefully uniformed in the past. If you are an empath (even if you are usually not paying close attention) it is worthwhile looking in into the role of this planet in your everyday life.
Apparently Chiron was named after a centaur Chiron from Greek mythology. Chiron is known as the wounded healer in astrology or metaphysics. He was the god of healing… but was unable to heal himself. He is epitomized by the concept of ‘healer heal thyself.’
Thoughts On Depression
Clients sometimes call me regarding their own, or a loved one’s depression. Of course, I am not a medical practitioner and as a matter of course I always recommend that the caller seeks professional advice. However, a psychic reading can sometimes help the customer to unmask what might lie beneath their ‘blues’ from a spiritual perspective.
Lately, one cannot help but notice the media attention that mental health issues are being given here in Europe. Companies here are encouraged, for example, to acknowledge the mental health issues of their staff. The topic also receives much attention in the media, even with the help of celebrities and royalty.
Animal Rescue As A Spiritual Calling
A friend recently asked me if have considered the possibility that all the animal rescue work I have been doing in recent years might be the symptom of a deep desire to heal some wounded part of myself? She also said I may be suffering from what her therapist refers to as a ‘savior complex.’ And this might stem from fear of rejection, insecurities and any other negative experiences from my childhood. I did not get defensive, but said I would ponder her remark. Actually, I am pondering what she said as I type this blog.
As much as my husband and I love all animals, it was never our intention to get as involved as we have now with our bounty of ‘rescued animals.’ In hindsight, we ended up taking in some very sick, injured, starving, and abandoned fur babies, because the small local rescue centre was bursting at the seams. I guess we found ourselves unable to bury our heads in the sand.