inner guidance
Life Is Sweeter With Kindred Souls
Some people simply add value to our lives. Kindred souls are true friends who make us feel that sharing space with them, or being around them, is right where we are meant to be. I call that comfortable, blissful feeling “being in Zen.”
Then of course we have all experienced sharing space with toxic people who make us feel like we need to leave immediately, because if we don’t take action we will soon start to feel depleted or drained. I like to describe that feeling as “going against the grain.” It very much feels like I’m doing something that doesn’t feel right, or that I am not where I’m supposed to be. Continue reading
The Divine Grace Of A Soulmate Connection
It is a myth that everyone is supposed to meet a ‘soulmate’ in this lifetime. Don’t get me wrong, soulmate connections do exist, but this phenomenon is quite rare. It is a singular spiritual anomaly that is certainly not predestined for most of us.
In a world where intimate relationships have become extremely challenging to navigate, the search for the ever-elusive soulmate has become a contemporary obsession. We have co-created a modern society where detachment, loneliness and disconnection reigns supreme, despite our easy access to social media and communication technology. Against this background, the manic hunt for the ‘love of our life’ has become one of our generation’s most profoundly tragic acts of free will.
In my view, the most disturbing aspect of this ‘wild goose chase’ is the fact that it is so often encouraged, or even set into motion, by well-meaning psychic readers and relationship coaches! Too many times, throughout my career, I have had to help pick up the pieces of a broken heart, or a destroyed life, after someone created false expectations for my client with the sweeping statement, “Yes dear, he definitely is your soulmate!” Continue reading
Mind Your Mindfulness!
“Mindfulness” is a spiritual concept that has been thrown around a lot these days, but how many of us truly know what it really means? Let’s take a closer look.
Mindfulness basically refers to being fully aware, moment-to-moment, of our subjective conscious experience. But if we look at the components of the word itself, it might actually mean “making our mind full.” This in itself is a strange idea: because it is believed that most of us use only a portion of our mental power, how can we possibly employ it to its full potential?
To be mindful begins with becoming more aware of ourselves, our bodies, our surroundings. One of the reasons it is so difficult to grasp in our modern world is that we’re bombarded with sensory input. Think about the last time you went to the grocery store, or the mall. It’s difficult to concentrate, and that’s on top of all the incoming information on our smart phones and tablets! Continue reading