happiness
What The Mind Believes, The Body Perceives
What your mind and heart believe your body perceives. Our self-talk and mind-chatter play a vital role in optimum health in body, mind and spirit.
If we wake up in the morning and tell ourselves, “I’m really feeling lousy, I’m still tired. I really don’t want to get up and face this day,” you can be sure that the body will respond in just that way. You will be moving slowly, feeling every ache or pain twice as intensely. That kind of self-talk can even affect digestion by slowing it down, because that is what you are telling the body to do with this kind of negative thinking. By thinking, “I really don’t want to move fast,” the message the body receives is to slow down. The body will always comply with the thought process. Continue reading
Creating Your Reality – Survivor, Sinner Or Saint?
To create, attract and manifest is an innate metaphysical ability we all have access to as beings of Divine origin. Jane Roberts writes in The Nature of Personal Reality, “You are given the gifts of the gods; you create your reality according to your beliefs. Yours is the creative energy that makes your world. There are no limitations to the self except those you believe in.”
To be a creator is a function of our free will. We are all co-creators of our shared, physical reality and we shape our own destiny in every single moment of our lives. What you think, feel, believe, wish for, and desire in this very moment, is what you will become tomorrow, and the day after. Continue reading
Abundance – There’s No Such Thing As Too Much!
Every one of us knows someone who seems to have it all. We probably secretly want this for ourselves, but when we think of “having it all,” we usually envision things such as homes, cars, and the like, in other words, physical things. Stop for a moment to think about when you last asked for spiritual abundance: meaningful relationships, internal balance, harmonious thoughts. All of this can be had if we are willing to ask our angels and guardian spirits, who look out for us in every way!
The universe itself is synonymous with abundance. It is designed to meet our needs in every way. Why are we not, then, getting what we need? It all starts with asking. A parent cannot know what his or her child needs until that child asks. It is absolutely necessary that we make our needs, along with our hopes and dreams, known. This is intent. Continue reading
Forgiveness As A Spiritual Life Lesson
I remember telling my friend Audrey many years ago how well she was handling an upsetting situation. The matter related to a mutual friend who had borrowed a significant amount of money, and even though swift repayment was promised, the promise was not kept, nor acknowledged by the borrower.
Audrey seemed to take a really spiritual approach towards the situation and said to me, “I don’t lend money without first considering that I may well have to write it off in the end.” This was ironic, since he wasn’t exactly well-off herself.
“Why should I choose to be a victim, and to carry that huge load of resentment around on my shoulders, when I do have a choice to simply put it down? To carry that heavy knapsack of anger and resentment would only be draining to my health and peace of mind,” she explained. Continue reading
Giving Of Yourself Is A Win-Win
One of the best ways to feel better about yourself, while making a difference, is to get involved in your community. So many worthy organizations need help year-round, even though the obvious time people think to give is during the holidays.
Think of the Marine Corps’ Toys for Tots program. You can certainly donate toys any time of year, or else participate in a fund-raiser in your area. Likewise for St. Jude’s Hospital, which provides medical care at no cost to children with life-threatening illnesses or injuries. Taking part in a fun walk or run, or donating time or goods, is a great way to raise money for a wonderful cause. Continue reading
Sexuality Is An Integral Part Of Our Spirituality
I have been teaching White Tantric Yoga for 15 years. It is based on the Kama Sutra, or the Kama Sutra is based on White Tantric Yoga. I incorporate these teachings in my partner workshops and find it to be a great way to lure men into the class! These teachings are not pornographic or about teaching wild sexual positions. It is actually the opposite. It is in fact designed to remove those things from our lives that disconnect our sexuality from our spirituality, such as porn, perversion, control, violence and infidelity. Continue reading
When All Seems Lost
I have taken many psychic reading calls from clients who feel they are “stuck in a hole” in their life. This dark pit is different for every individual. For some it is the hope to be reunited with a lost lover, or not receiving any spiritual messages from their deceased loved ones; while for others it is being stuck in a dead-end job they hate, or not being able to find a decent job.
I have helped plenty of people and clients come out of that dark hole and helped them to see what they thought was impossible… is possible. As a result I have also taken many calls from clients thanking me for the advice and guidance I had given them. Often they have made changes to their environment, or they changed the people they allowed to be around them, or they even changed their profession. Continue reading