energy flow
The Power Of Kundalini Yoga
Kundalini is known as the Energy Yoga which empowers us to release any stagnant energy sitting at the base of our spine, which is connected to the chakra system. When we are feeling anger or fear, Kundalini Yoga can release this tension with quick movements. The intention is to let go.
Typically, more sedate forms of the Yoga discipline is promoted in modern day practice, which tend to focus on deep breathing, flexibility and stretching of the muscles and joints. Kundalini is the polar opposite of this approach. It combines meditation with cardiovascular and muscle strength building exercises.
There is a major caution with this kind of Yoga, since it is best to avoid it if you have any serious back, brain, neck or shoulder conditions. Also, do not do Kundalini if your pregnant, unless the session is specifically geared towards this under the guidance of a reputable teacher. Always consult with a doctor if your unsure and be aware of what your body can do and can’t do in the present moment.
When Will I Find My Soulmate?
The questions I get most often in psychic readings is about finding true love and meeting soulmates. Why am I still single? When will I meet the love of my life? Will I be married? To be honest, I asked myself the same kind of question for decades.
When I got divorced at the age of 28, I had no idea that I would be single until the age of 52. Yes, I had several failed relationships during those years, and even when I connected with someone who I was certain was my life partner, things always seemed to fall apart. However, many years later, when I did meet my soulmate, it was incredible! Truth be told, I would go through it all again to end up in the relationship of my dreams, no matter how long it took.
Moon’s Mailbag # 2
Welcome to my monthly blog, Moon’s Mailbag, wherein I answer a variety of questions. Each month I select a few of the questions I receive from my clients on Psychic Access and answer them here for the benefit of all. Please remember, if your question doesn’t feature this month, it could potentially be answered in a future publication.
Q: How does one do a house cleansing? I live alone in an apartment and for some reason I feel inundated by negative energy. Please help.
I feel that the neighbors that live above and below you, as well as to the left and right, are all part of the issue. Begin by smudging your home with sage. Start at the entrance. Close all windows except for the back bedroom window; instead open it halfway for working the negative energy out of your home.
Night Owls
I am a typical night owl. ‘Night owl’ is the nickname often given to people who are typically awake late at night, while the rest of the world are asleep and dreaming. I believe as long as one gets enough sleep to maintain your health, it really doesn’t matter whether you are a night owl… or an early bird. ‘Early bird’ is, of course, the nickname that is usually assigned to the early risers.
This brings up a question that my clients and students ask a lot. Why do I wake up almost every night between 3:00 and 4:30am? Well, it’s traditionally called the ‘witching hour.’ As a psychic medium I know from experience that this is the time when spirit can come through more easily, because there is more moisture in the air at this time of the night. We are bio-electrical beings and spirit is pure energy. With water being a conductor for electricity, it makes sense it would be easier for them to communicate with us at this time.
How To Improve Your Money Karma
Karma and money can be a very confusing and complicated spiritual matter. There are lessons in being poor and lessons in being rich. We will be rich in some lifetimes, and poor in others. Most lifetimes we will swing left and right of the middle of wealth.
The universe sometimes uses money as karma, but not always. Money is neither good nor bad. Money is energy. It can be used for good or bad.
The test for poverty is: can you be happy, healthy, holy, loving, generous and not be materialist or greedy if you are poor? The test for wealth is: can you be happy, healthy, holy, loving, generous and not be materialist or greedy if you are rich? Can you find peace no matter how much or how little money is in the bank?
Introduction To The Chakras
The chakras are energy vortexes or wheels of energy located throughout the body. They inter-penetrate our subtle energy body and weave together with the layers of our auric field. The word chakra originates from ancient Sanskrit and it basically means ‘spinning wheel.’
There are seven main chakras and each are associated with one of the spectrum colors. Each chakra color is a natural etheric light that shine from within us, and I like to think of them as the colors of the rainbow. Each chakra regulates certain organs in the body, and also governs certain areas of our life.
Just like everything else that needs cleansing, like our houses and cars, our chakras also need clearing and purification, so they can spin and shine at optimal frequencies.
The Moon Cycles And How They Affect You
Every month, the Moon waxes and wanes creating different changes and cycles in the world, as well as in our personal lives.
Many people are familiar with the monthly full moon as a time of elevated emotions, but there are other phases to be mindful of, since they also affect our energy levels and feelings.
During a full moon, for example, you may realize that you have an abundance, or lack of energy.
The new moon occurs when it is invisible to the human eye. It is a wonderful time for new beginnings in relationships, business, making positive changes and setting goals. The new moon would be when you add something new, or remove the existing problem to strengthen yourself.
The waxing moon is the cycle when it begins to grow in size. Learning, creative projects, healing and transformation are all powerful themes during this time. Continue reading