acceptance
Do Unto Others
Do unto others as you have them do unto you. It is also known as the Golden Rule. A simple and wise rule to live by, but something humanity struggles to adhere to.
It is also very close to another age-old axiom, “Love your neighbor as yourself.” Again, this sounds easy enough. And what if you are one of those people, as many of us are, who are not in the habit of treating yourself very well at all?
How do you typically treat yourself? Do you like yourself? Do you love yourself? Do you approve, care, and not judge yourself harshly? Are you kind and encouraging to yourself? Or is your internal mental chatter and expression riddled with thoughts like: Continue reading
My Life Would Be Great If Only…
My life would be great if only… I had more money… he would come back to me.. I can find a better job… I can reach my goal weight. How many times have you heard such statements? How many times have you told yourself something like this? Is it truly the answer to lasting happiness? What if there was a way to train your brain to accept life and live your best in the meantime?
As a hypnotherapist, my experience has been that when any suggestion is put into the mind, the subconscious will accept the information, whether it is true or false. Whatever a person chooses to tell themselves enough times becomes their truth. The information becomes a habit to believe the suggestion. Some habits are good and some not so good. A bad habit needs to be replaced with a good one. Continue reading
Nan Lightfoot’s Words Of Wisdom
I was about 20 years old when I experienced an in-depth, private sitting with a wonderful spiritual medium, known to me as ‘Nan Lightfoot.’ My father had heard of her through the local spiritualist church, and it turned out that this lady lived just two blocks from our house.
A friendship soon blossomed between us. I would help her with shopping and running errands whenever I possibly could, until I finally left England for many years. During our many conversations, she would pipe up with wise advice channeled from her spirit guide. She would drop her head and rattle off in Welsh, and then suddenly stop. She would then come out of a trance-like state and, without hesitation, relay to me the English version of what her guide had just told her. Continue reading
I’m A Perfect Five On A Scale Of One To Ten
I’m a perfect ‘five’ on a scale of one to ten… and I love it! When we learn to be a five, we’re relishing the right to be okay, yet not to have to be a perfect ten. We would all like to be absolutely perfect. Yet, no one is. We would like our heroes, our crushes, our partners to be ‘the one’ by fulfilling all our needs, but we forget that in order for that to be, we too have to be a perfect ‘ten.’ Still, and perhaps, sadly, no one is.
The worst part is, when our beloved tries to change, we often doubt them. We wonder why he said this, or why he didn’t do that, because he always did before! We shouldn’t ask for changes if we don’t really want them. Changes hurt, just as pulling the splinter out sometimes hurts. It causes us to bleed, but in order to heal, the splinter has to come out. Continue reading
Remembering Grandpa’s Visitation Message
Sitting on my bed, looking outside at the newly fallen snow, I am reminded of the message my grandfather gave me last year, around the same time.
I remember I hadn’t had a visitation from him in some time and was wanting to connect. In order to receive a visitation from my grandpa, or anyone I wish to connect with from the other side, is usually pretty simple. I simply say a prayer and ask, “If it can be please let it happen!” I put out the invitation and let it go.
With his last visitation I am almost asleep. As usual, grandpa stepped in on the left side, happier than the happiest person I had ever met. It is what he always projects out – pure happiness and light, shining his huge smile over me. He was a pretty large man in life and his entire being reminds me of pure sunshine, with a huge smile. Telepathically he is always telling me he loves me. It is the greatest feeling ever, pure joy and bliss. Exactly what I imagine Heaven to feel like. Continue reading
Forgiveness – A Message From My Guides
Ah, forgiveness! Such a misunderstood word. Many people assume that, although it sounds noble to forgive someone, forgiveness is often impossible. They feel that certain sins are so severe that the transgressor doesn’t deserve any forgiveness at all.
Also, there is a pervasive feeling that if you forgive someone, you are somehow excusing their infractions. Do not be confused. Whether you are forgiving someone who has hurt your feelings, stolen from you or caused you bodily harm, the reasoning is the same.
You are not letting the transgressor off the hook, or turning a blind eye to the wrong that was done to you. You are not condoning said transgression or justifying it in any way. Nor are you giving the wrong-doer a free pass to re-offend, or making an exception for him or her. Continue reading