Self-Help
A Deeper Sense Of Spiritual Connection
Spirituality is unique to every individual. Some people experience an overwhelming feeling of the Divine within, while some do not get any feeling whatsoever. Many clients ask me how they can get closer to God, or connect with spirit, or even get that feeling of serene tranquility while meditating.
To experience a deeper sense of spiritual connection try one or more of the following strategies in your spiritual practice:
First of all, never get discouraged! Do not stop meditating just because to don’t feel a certain way. Don’t have a preconceived idea of what meditating should be like. Just being committed to the process and staying the moment is enough. Be present. Continue reading
Engaging The Angels In Your Forgiveness Work
Anyone can call on the angels to help them in any situation. Carl Jung called the angels, “The thoughts of God.” You do not have to belong to a specific religion or denomination to ask the angels for assistance and guidance. They are unconditional love manifested into form and can help us through all our challenges.
One thing that I have found useful on my own journey of forgiveness is to engage the angels in my own forgiveness work.
Try this brief invocation to ask the angels for guidance on your healing journey:
Holy Mother, Holy Father God, Light and Love of the Universe, I ask today for assistance with my path. I ask for the angels to surround me and fill me with the light of truth.
I’m A Perfect Five On A Scale Of One To Ten
I’m a perfect ‘five’ on a scale of one to ten… and I love it! When we learn to be a five, we’re relishing the right to be okay, yet not to have to be a perfect ten. We would all like to be absolutely perfect. Yet, no one is. We would like our heroes, our crushes, our partners to be ‘the one’ by fulfilling all our needs, but we forget that in order for that to be, we too have to be a perfect ‘ten.’ Still, and perhaps, sadly, no one is.
The worst part is, when our beloved tries to change, we often doubt them. We wonder why he said this, or why he didn’t do that, because he always did before! We shouldn’t ask for changes if we don’t really want them. Changes hurt, just as pulling the splinter out sometimes hurts. It causes us to bleed, but in order to heal, the splinter has to come out. Continue reading
Enhance Your Meditation With Color Therapy
Did you know that color therapy can balance and enhance your life emotionally, physically and spiritually? True – it can! The reason for this is because individual colors have their unique energetic attributes, which we can benefit from if used in the correct way.
Meditation is but one highly effective way we can reap the benefits of color in our lives. For example, by focusing on a particular color when meditating, it can aid in keeping your mind still as you continue to focus on it. Furthermore, meditation itself will assist you to pull the vibrations and energies of whatever color you are meditating upon into both your physical body and the aura itself. Continue reading