Self-Help
Your Pain Is Telling You Something
Spirit recently communicated the power of pain and the importance of forgiveness to me in a way I had never quite conceptualized before. Pain is a natural process of the human experience. It is a messaging system that tells us something is not quite right with our situation.
This is true for our physical body, as well as our emotional body. The difference between the two is that physical pain is often more easily recognized, and the appropriate steps to relieve and even to heal the pain can be taken when it is recognized. Emotional pain, however, is more often left unrecognized, or the messages that are being sent are pushed aside.
Both men and women are taught to suppress their pain. Traditional adages like, “boys don’t cry,” or “keep a stiff upper lip,” are reflections of emotional ignorance. We now also live in a society where we are being medicated for emotional issues at rapidly increasing rates, which only adds to the ignorance of our emotional state. Continue reading
The Beautiful Season Of New Beginnings
Back in the Fall I posted a blog, titled Autumn Wishes, where I mentioned planting bulb, while wishing for a beautiful flower and praying for the fulfillment of a desire. At that time in October, it was my invitation for us to pause and notice the inexorable pull toward Winter Solstice. The days were growing incrementally shorter, ultimately culminating in the darkest day of the year.
But here we are now, and it is Spring again. Yes, it is the beautiful season of new beginnings, renewal and rebirth! Fresh buds are blooming, hibernating animals have been awakening and the earth seems to be coming to life again. Farmers and gardeners are now planting their future harvest, as temperatures slowly rise. Continue reading
Life Is Sweeter With Kindred Souls
Some people simply add value to our lives. Kindred souls are true friends who make us feel that sharing space with them, or being around them, is right where we are meant to be. I call that comfortable, blissful feeling “being in Zen.”
Then of course we have all experienced sharing space with toxic people who make us feel like we need to leave immediately, because if we don’t take action we will soon start to feel depleted or drained. I like to describe that feeling as “going against the grain.” It very much feels like I’m doing something that doesn’t feel right, or that I am not where I’m supposed to be. Continue reading
Think Spring – A Message From My Guides
In the northern hemisphere the Spring season is now heralding warmer weather and new growth after a long, dark winter. With the blossoms that bring the promise of luscious foliage come the thoughts of new beginnings and infinite possibilities.
Every day you have the opportunity to create your own personal Spring. Yesterday has passed and tomorrow is but a thought. Today counts. This is the day over which you can have some control. This is the day wherein you can make commitments, keep promises and deliver expected results. Today is the day that you can help one another toward success. Today is the day that you can promote love and healing. Today is the day to listen, express empathy and support others. Today is the day you can be true to yourself. Today is the day wherein love triumphs. Continue reading
What The Mind Believes, The Body Perceives
What your mind and heart believe your body perceives. Our self-talk and mind-chatter play a vital role in optimum health in body, mind and spirit.
If we wake up in the morning and tell ourselves, “I’m really feeling lousy, I’m still tired. I really don’t want to get up and face this day,” you can be sure that the body will respond in just that way. You will be moving slowly, feeling every ache or pain twice as intensely. That kind of self-talk can even affect digestion by slowing it down, because that is what you are telling the body to do with this kind of negative thinking. By thinking, “I really don’t want to move fast,” the message the body receives is to slow down. The body will always comply with the thought process. Continue reading
Recovery From Psychic Attack
If you’ve been feeling depressed, in pain, or just out of sorts without quite knowing why, it may be that you’ve been on the receiving end of a psychic attack. Someone may be deliberately intending harm by sending negative energies at you, through fear, anger, or jealousy, or else it may take the form of an inadvertent ‘side-swipe.’ This may even come from people you care about! Whatever the case is, psychic attack is just as real and harmful as an actual physical assault. Most of us have been a victim at some point in our lives. Continue reading
Abundance – There’s No Such Thing As Too Much!
Every one of us knows someone who seems to have it all. We probably secretly want this for ourselves, but when we think of “having it all,” we usually envision things such as homes, cars, and the like, in other words, physical things. Stop for a moment to think about when you last asked for spiritual abundance: meaningful relationships, internal balance, harmonious thoughts. All of this can be had if we are willing to ask our angels and guardian spirits, who look out for us in every way!
The universe itself is synonymous with abundance. It is designed to meet our needs in every way. Why are we not, then, getting what we need? It all starts with asking. A parent cannot know what his or her child needs until that child asks. It is absolutely necessary that we make our needs, along with our hopes and dreams, known. This is intent. Continue reading