truth
Use Color Therapy To Heal Your Chakras
Using color therapy to heal or unblock the chakras is a very effective way to restore balance to your entire being.
The chakras can influence your physical health, the functioning of your reproductive system, energy levels, and emotional balance. It can also affect speaking your truth, clear thinking, spiritual well-being and intuitive awareness. It is therefore important to keep your chakras in good balance and operating at their full potential.
Because each chakra rules a different area of the mind, heart and body, it is easy to spot when one of them is out of balance. For example, if you constantly have health or immune system issues, you may have an imbalance in your root chakra. Or, if you find yourself having trouble speaking up or saying how you really feel, your throat chakra might need some color therapy.
The seven chakra energy centers each resonate with one of the seven colors found in a rainbow or prism. Each chakra is located in a specific area of the body, and influence our energy flow as follows:
Root Chakra
Located at the bottom of your spine it resonates with the color red. Its physical health aspects include the lower body (legs, feet), the groin, male and female genital areas, and the root or base of the spine.
Creation Chakra
Located in your pelvic region it resonates with the color orange. It affects creative aspects and the physical health of the pelvic area, the reproductive glands, hips and lower back. Continue reading
When Your Love Fantasy Overshadows Reality
Relationships flourish when they are put in the proper climate for growth. When it comes to intimate and romantic relationships it is integral for our own personal growth to recognize what we want and expect within the situation. Boundaries are a powerful way to cultivate the experiences that are more meaningful in our relationships.
Often when I am reading for a person that is having consistent challenges, Spirit will identify similar challenges within the situation. This is not universal, because challenges can stem from many sources. However, I would like to identify some consistent messages that do come up related to relationships.
One issue that comes up quite often is a focus on fantasy rather than reality. This is not to say that fantasy is bad, but when an individual expends a lot of their time and energy fantasizing about how a situation will evolve, they can potentially fall in love with the fantasy instead of the reality. Continue reading
Saying Thank You Is Good Karma
Karma can be witnessed by looking back on one’s own life and experiences, or by observing the lives of others and how karma affected them. If you are close with someone you can see their karma unfold if you’re paying attention. Sometimes we don’t see it until much later in life.
A less obvious kind of karma, which I have started to notice over this past year, relates to saying two simple words: thank you. Why is saying thank you so very difficult for some people? I have never understood it, until recently.
One of the most common reasons people don’t say thank you, is because they were never taught to do so as children. Usually we are taught these things early on. But some people are brought up in dysfunctional homes where there is the lack love, attention and connection between parent and child. Continue reading
Love Turns Practical With Venus In Capricorn
For the past few weeks, Venus, the Love Planet, has been in Sagittarius where the focus was on freedom versus intimacy and commitment. Due to this, many romantic relationships have been challenged, or have been coming to an end, and there has been a theme of speaking your truth.
But a shift is coming on December 25th, when Venus will enter into the sign of Capricorn until January 17, 2018. Compared to the adventurous and free-spirited risk-taking in our love lives in previous weeks, this will usher in a more practical and goal-oriented time for romance. Continue reading
Never Judge A Facebook By Its Cover
People often present a very different image of their life on Facebook, than they do in person. I have seen many times how the people in my own social circle would talk to me about what is really going on in their life, while what they present on their social media accounts is something very, very different.
I also encounter this phenomenon when I do psychic readings. A distraught client might say something like, “My ex called me up and told me how miserable he is in his new relationship, but then his girlfriend posted pictures of them having such a good time! So, what am I supposed to believe?” Continue reading
Spiritual Growth In Being Wrongly Blamed
We all tend to be terribly upset when blamed for something we haven’t done, or said. I have also found myself in situations of being blamed unfairly. This made me wonder… if everything happens for a reason, as many spiritual teachings suggest, then what is the lesson here?
My conclusion is that, perhaps, we can help ourselves by acknowledging the lesson in the unpleasant situation, as well as forgiving those who knew no better, in order to let them off the hook. Seeing things in this perspective can shift us to a place where we feel we’ve learned from the experience, and that we don’t need to attract the same pattern again. Continue reading
Finding Serenity
What is spiritual serenity, and how does one get to such an enlightened place? I’ve put forth this question many times throughout my life, and I’ve also had it asked of me. People hear what I do for a living and they immediately assume I walk around chanting Buddhist chants, or waving sage throughout my sacred space 24 hours a day. If only!
I don’t have the answers any more than the next person does. There are some things I have learned and seen, as I am sure I have yet more to learn and see. It is an endless cycle of not knowing and then knowing, the same cycle we all go through. The same lessons. It is only in how we apply them that we become different. We grow differently and start to use parts of ourselves that perhaps someone else, who is growing ‘at their own pace’ may not be using yet. And that is okay. Continue reading