toxic relationship
It’s Called Self-Respect
Energy protection is one of my passions. I take it very seriously. It is vital for our health and mental well-being, so we take the time to do things that will help promote our energy, health, happiness and mental clarity, right? Why then do we still find our energies being drained sometimes? Often times we don’t even realize who, or what is causing this drainage.
My grandma’s fingers are so badly crippled that she cannot text, so she asked me to do her a favor and just send a message to someone on her behalf. I knew in my heart that if I did send this for her, it would be an opportunity for the receiver to throw negativity my way, or rather attempt to. So, I kept putting it off, but she kept begging me. Continue reading
We All Thrive Differently
I love plants and enjoy sharing space with them. I several in my home and take very good care of them. I’m mindful to water them around the same time every week and I even talk to them. In many ways, I look at them as my friends.
I live in a home that doesn’t get much sunshine, so I have selected plants that require low light. While they never receive any direct sunlight, they are thriving like champs and are healthy and happy.
Plants are much like people in that sense. Some of us require a lot of people around us to be happy, the same way some plants need lots of sunshine. But some of us require lots of quiet, alone time, like some plants prefer the shade. We all recharge and thrive in different ways. Continue reading
Good Old-Fashioned Dating Before Your Commit
Some of my most treasured moments have been the conversations I’ve had with folks from my grandparents’ generation. I especially like to ask elderly couples what their secret is to a long-lasting marriage, or relationship.
Their answers always put a smile on my face. Usually they would say that they slowly got to know each other, to see if they had the same values and decide if they were compatible.
Sadly, much has changed over the years. These days people no longer seem willing to put in the work and commitment it takes to build a strong foundation for a healthy, enduring relationship. Instead, we rush into romantic connections without thinking and seldom questioning the other person or their motives. Continue reading
Connecting To Your Internal GPS
This past year has been the best! It is amazing to see what happens when we live with eyes and heart wide open. We experience more synchronicity, calmness, joy, and peace. We go from go, go, go, and do, do, do, to being fully present.
We too often choose to ignore the little voice inside that tells us things like, “Don’t go out, stay in!” or “Don’t do that, do this instead.” That inner voice is what most people call your intuition or inner guidance. I think of it as God within.
When we are clear-headed and keep from chaos and drama, and set healthy boundaries with others, we actually can hear that voice much more clearly. Continue reading
Spiritual Growth In Being Wrongly Blamed
We all tend to be terribly upset when blamed for something we haven’t done, or said. I have also found myself in situations of being blamed unfairly. This made me wonder… if everything happens for a reason, as many spiritual teachings suggest, then what is the lesson here?
My conclusion is that, perhaps, we can help ourselves by acknowledging the lesson in the unpleasant situation, as well as forgiving those who knew no better, in order to let them off the hook. Seeing things in this perspective can shift us to a place where we feel we’ve learned from the experience, and that we don’t need to attract the same pattern again. Continue reading
Make Changes To Simplify Your Life
Drama and chaos. We don’t need it. It comes in the form of junk that we don’t like, or even use in our homes. It can also come in the form of toxic people who clutter up our lives with dis-ease. As much as we love these people, who may be our friends or family, we sometimes simply need to make those changes in order to create real, positive change.
Realizing this, I asked my main guide, my ancestor, what I could do to create more peace in my life. I heard him say simply, “Make the necessary changes in your life and you will find your life to be much more peaceful and simplified!” Continue reading
She Called Me Mom
It was just one little message that came through for her. It wasn’t the message she expected. “It was so much more,” she said afterwards. It defined how she felt. And, it came in the form of only four words.
It was the summer of 2017. I received a call from a lady for whom I had never read before. She was very quick to get out her question and said that she had limited time to talk. I shared with her that I felt a strong female energy around her. I saw my symbolic image for ‘mother and child,’ so I felt this was may be her mother I was connecting with.
I felt such a loving presence. In my mind’s eye I could see her mother smiling. She told me to simply give her daughter this message: “She called me Mom.” I shared this with my client, and she immediately said, repeatedly, and I will never forget it, “Thank you!” She said it over, and over, and over. There was so much joy in her words. And then her time ran out and our call was disconnected. Continue reading