relaxation
Keep Calm And Blog On!
I have been doing psychic readings now for many, many moons. A favorite piece of advice I have been sharing with my clients over the years is to write stuff down when you are stressed. Just get it on paper, in any way, shape or form that you can!
When you feel depressed, distressed, angry or anxious, simply grab a pen or pencil and express how you feel. Write a letter, or some poetry, post your thoughts on the Facebook, or even blog about it. Expressing feelings in written words can be a huge relief and allows you to get them out of your system and release toxic emotions.
When you write how you feel, you are also letting it go. Many clients have expressed to me that they actually feel lighter and less stressed or anxious after writing a note to God or a short poem. Continue reading
Successful Relationships Need Moments Of Solitude
I can’t tell you how many times I get calls from clients asking me to see why they are having communication issues with their husbands, wives, boyfriends and girlfriends. All kinds of miscommunication problems arise in love and romantic relationships, so I will go in and aim to pinpoint what it is that is causing them grief.
First, I always look to see if their other half is cheating. I also check to see if there is what I call a “love cord connection”, just to make sure there is soul growth to be had within the connection. I also see what issues they have to work on in this incarnation, because if there is a love cord connection odds are they have had many past lifetimes with the person. Continue reading
Have A Good Night! – Part 2
Sleep is essential for a quality life filled with happiness, spiritual growth and well-being.
In the first article in this series I shared how a client inspired me to write this blog about the need for healing sleep.
Here are some of the things I shared with her that can also help you with getting better, more healing sleep.
The following are some tried and true remedies that can help you get some really good sleep, but please do consult your physician before trying any of these:
1. Magnesium, helps relax the muscles in the body and alleviates headaches.
2. Lavender is a very relaxing essential oil that helps me to fall asleep every night. It’s one of my favorite oils. It calms the mind and is a lot like a chemical free sedative. Personally, I love Lavender! Continue reading
Have A Good Night! – Part 1
When I do readings I usually look at the aura of my client. I can tell right away if they are getting the proper amount of sleep, because I can see if they have enough energy, or not. I believe that adequate sleep is not only vital for our physical and psychological health, but it is fundamental to our psychic awareness and our spiritual well-being and development.
Lack of energy is sometimes due to poor diet or people around them draining them, also known as energy vampires. But it is more often a case of people getting less than their fair share of sleep every night. This can have a negative domino effect on a person’s energy levels, and in turn create some health issues. Continue reading
Text Messages From God – Part 1
I love to meditate, I do it often. It’s one of my favorite pass times. I also like to set an intention before meditating. This afternoon my intention was to get a ‘text message’ from God, or rather an answer from God to a certain question.
My intention was to find out why Attention Deficit Disorder (ADD) is on the increase in our society. It’s uncanny. These day I’m even hearing how teachers are being diagnosed with ADD, as well adults from all walks of life. I wanted to know why there seems to be such a prevalence of this disorder going on, including an array of prescription drugs to medicate it with. It just makes me sad, because I personally feel it’s a symptom of our toxic, information-overloaded society. Continue reading
My Amazing First Experience With Psychometry
Several years ago, during a psychic awareness workshop at the Arthur Findlay College of Psychic Research in the UK, I had a profound experience with ribbon psychometry.
Exercises with psychometry are often done in groups of two, in which the participants exchange small personal items. Psychometry is the art of reading the energy imprints on objects. The objects can vary: photographs, jewelry or even a key-ring. These and other tokens must have meaning to, and has been handled primarily by their owner. The main objective is that the item carries the vibration of its owner.
Our class of ten was made up of men and women from all over the world, as well as a few from Britain. We were all new to the concept of reading with ribbons. Continue reading
The Disappointed Jesus In London
To be fair, I did not visit to the city of London solely for esoteric purposes, but I found the energy signature quite different and stark there, compared to Athens and Berlin.
I found the atmosphere in Berlin, for example, electric, yet peaceful. Stepping off the U-Bahn at Wittenberg Platz in the middle of the high season, I was engulfed by a comforting low-level hum of German families and tourists doing their Saturday afternoon window shopping. The people here did not seem to have a care in the world. The streets were crowded , much like that of London, but not once did I feel a sense of angst or claustrophobia. The warm buzz was actually quite welcoming and pleasant… and this is major coming from a highly strung empath like myself.
Berlin woke me up on a Sunday morning with the nostalgic chiming of church bells. I was staying inside one of the surviving wings of the Neues Schauspielhaus on Nollendorf Platz, in the Schöneberg district of Berlin. It was built in 1905 as a theatre and concert hall, in the then fashionable Art Nouveau style. Maybe Bertold Brecht was there in the 1920s, discussing his plays with someone in the very room I slept in that night, or maybe the bands Depeche Mode or The Human League used it as a dressing room in the 1980s. While those bells were ringing in the distance, I almost expected Christopher Isherwood’s character Sally Bowles to sneak down the corridor of this old building, back from a busy, decadent night’s work at the Kit Kat Club cabaret. Continue reading