forgiveness
Why People Cheat On Their Mates – Part 3
In the previous blog in this series I shared with you Diane’s situation with her now ex-husband. She was married to a man who stepped out on his very happy marriage, because there was some aspect to his personality that made it impossible for him to be faithful. There are many ways to explain why one may cheat. Diane felt that her husband’s wondering eye was just that – he liked to look around and flirt with other women.
Today, I am sharing *Joanne’s story. She has been married for several decades, and she has four children with her husband. They also own a business together. Although she knew her husband had cheated on her decades ago, she decided to forgive him and stay with him to this very day. Her reasoning was that she had small children, and she was also raised Catholic. Therefore, she felt divorce wouldn’t be the right thing to do. Unfortunately, it did not end there. Continue reading
An Eye For An Eye Makes The Whole World Blind
I have certainly been trespassed against; maligned, misunderstood, abused and betrayed, as I suspect you may have too. Many of us have been hurt and wounded.
Some of my hurts occurred at a young and tender age, when there seemed to be no healing granted; when the best I could do then was retreat and lick my wounds alone.
Since that time so long ago, I have also seen much vindication. This ability to witness what I have called “the coming around of the going around,” hasn’t been only in seeing karmic issues resolved for little slights, but for big wounds as well. But what of forgiveness? Continue reading
The Abused Often Becomes The Abuser
I am still not sure why I tend to attract challenging, and sometimes negative personalities into my private space. Am I truly enabling others to give me this lesson over and over again?
I know that having the very experience of these negative souls in my space enables me to identify with the customers I read for. Many of my clients find themselves either in a similar situation, or in a situation whereby they love someone who doesn’t reciprocate their kind or encouraging ways.
Not a day goes by that I will not come across instances where one of my callers is subject to abusive, manipulative or controlling behavior, be it from a spouse, child, neighbor, colleague, or friend. Continue reading
The Fourth Chakra
The fourth chakra, or Anahata is located in the heart center. It is symbolized by a circular flower and 12 green petals called heart-mind. The animal totems of the fourth chakra are the antelope, dove and nightingale. The musical note that resonates with this chakra is “F”. This is considered the heart chakra and love chakra.
The color is green. It rules the shoulders, heart, blood circulation, upper back and lungs. Foods to stimulate the fourth chakra include Lettuce, kale, zucchini, spinach and all green vegetables. The corresponding gland is the Thymus. Physically, Anahata governs the immune system, all blood related issues and circulation. Mentally it governs connection with others’ personal power, while emotionally it governs empathy, compassion, romance, friendship and family love, and spiritually it directs unconditional love. Continue reading
Winter May Come, But Spring Will Always Follow
The delicate African Violets on my window sill are beautiful this season. The window is the best place for them, as each one soaks up the sunlight from the East. The Sun smiles on them this morning.
The key thing with violets that many people don’t realize is that we hurt them the most by over-watering. Water is a good thing for plants, right? Violets, however, are native to the tropics where heat, sun, and a dry atmosphere is more prevalent.
The unique needs of these violets teaches us how to follow our own path. This is the true beauty of nature. See, each of us is different. When we look around us, we can’t follow someone else’s path, or be jealous, or worried that the path they are following is different from our own. Continue reading
Forgiveness Meditation
As difficult as it is to forgive, remember that forgiveness is about freeing yourself. Freeing yourself from pain, anger, fear and attachment to unhealthy people and situations, is vital on our journey to enlightenment.
The following is a powerful forgiveness meditation I created for my Kundalini yoga classes. My clients who have done this meditation have told me that they felt lighter, as if an emotional weight had fallen off of them. Many have said the next time they saw someone they had resentment toward, they felt like crying, hugging them or telling them they had forgiven them.
1. Sit in the easy pose (on the ground, legs bent, spine straight).
2. Close eyes. Continue reading
Spiritual Awakening, Now What?
A few years ago, in the time leading up to 2012, I wrote a blog post about the symptoms of spiritual awakening. Well, here we are in 2014 and some of us are wondering what to do now?
Some of us feel as though we didn’t make it. Some of us are wondering if we made it, but don’t know it? Some feel as though they have awakened, but have hit a plateau and are unsure of what to do next.
All of these examples are types of plateaus we must face in our diverse journeys. I can only offer advice on what I have personally dealt with and come to embrace in my own.