anxiety
The Longing To Connect To Source
Stress, whether it manifests as physical, emotional or spiritual, is a major factor in the depletion of our energy, resulting in us going out of balance. Meditation is a tried and trusted way of dealing with stress, raising energy and bringing balance. It is also favorable in achieving some other wonderful outcomes, including the direct experience of our connection to the unified field of intelligence, or “the void.”
The past two weeks have been considerably hectic for me, and I’ve missed my daily meditation. Meditation is instrumental in helping me feel aligned in body, mind and spirit for the kind of work I do, not to mention, assisting in dealing with the current chaos in my life! Continue reading
Don’t Add Drama To The Chaos In Your Life!
I had a very stressful situation recently, too personal to be written about here, but I can assure you my Italian temper blew up completely due to my frustration. I had to humble myself to people I did not feel comfortable with, and had to set my ego aside entirely.
I felt I had to hit or break something. I took a good box of empty jars and shattered every one of them against a rock outside. The explosive sound of the breaking glass was a source of relief. It is not something I am really proud of doing, but I am only human, and sometimes our more base instincts rise to the surface in this way. I am normally a highly sensitive, compassionate, and spiritual person, but I was not setting much of an example in this case. I had clearly lost it this time. Continue reading
The Negatively Charged Creates Dis-ease For All
In today’s hectic, fast-paced world it is easy for one to get caught up in worry, anxiety, fear, tension or desperation. The stressed among us seem to be running around and really getting nothing accomplished. They are slaves to the same routine every day – a meaningless hustle and bustle.
In my experience, people who live more peaceful, centered lives don’t seem to have as many doctor visits, illnesses and complaints as their busy friends and family members. Too much stress causes disease and destroys one’s well-being. It causes you to become charged with negative, toxic energy.
The bottom-line is that Dis-ease equals disease. Our body talks to us through illness. When our mind, body and Spirit are out of alignment, our physical system breaks down and we suffer. Continue reading
My Daughter’s New Life Beyond This One
Recently our 48 year old daughter passed away*. Those of you who have experienced the death of a child will understand the depth of the grief and sorrow that parents are left with. All we can hope for now is that the sense of loss will eventually not be so deep and profound.
The physical cause of her death was the effects of her cancer treatments, however, the soul cause of her passing was because she could no longer sustain any kind of happiness in this existence.
Kathy was beautiful, highly intelligent and possessed a remarkable sharp wit. Yet, from a very young age she also appeared aloof and reserved. Curiously, she was often judged, and sometimes quite harshly, because of this particular quirk. Why anyone would choose to be offended by this trait is still a mystery to me. Those like her, with an extremely sensitive soul, will inherently create an environment for themselves simply to protect that fragile being from harm. This attitude should be embraced and rewarded, instead of judged and ridiculed. Continue reading
Emotion, The Key To Creating Your Desires
I recently ran into my good friend Susie, whom I had not seen in a while. After exchanging the usual pleasantries, Susie told me how she was not so happy with her present circumstances, especially since she had paid a substantial fee to attend a course on how to manifest success in particular areas of her life.
The course promoted the use of a vision board. The idea was to focus on what her actual desire was and then create a visual of this intention. For example, if she wanted a new home she was to cut out a picture from a magazine that closely resembled the home she would like to own, and then she had to place that on her vision board. The same would be true if she wanted a new car. If it was a new relationship she was seeking, she could cut out a picture of a happy-looking couple and add it to her dream board. Continue reading
Sleep Paralysis, Or Demonic Attack?
From the very first time I experienced sleep paralysis, there has been no doubt in my mind that I was being attacked by some dark force. This began to happen to me in 1999 and has continued until as recently as two months ago. The medical community would, however, attribute it merely to “sleep paralysis.” I beg to differ.
According to Wikipedia.org, sleep paralysis is a phenomenon in which a person, either falling asleep or awakening, temporarily experiences an inability to move, speak or react. It is a transitional state between wakefulness and sleep. One theory is that sleep paralysis is the result of disrupted rapid eye movement (REM) sleep, which normally induces complete paralysis to prevent the sleeper from acting out his or her dreams. Sleep paralysis has been linked to disorders such as narcolepsy, anxiety, and sleep apnea, however, it can also occur in isolation. Continue reading