Change Your Thoughts, Change Your Life
All of us have had at least one day in our lives when we’ve done nothing but talk down to ourselves: we’re not good-looking enough, or wealthy enough, or talented enough. It’s okay, once in a while, but for some this habit becomes a lifelong form of self-torture. It becomes a kind of self-fulfilling prophecy.
Did you know the same thing happens when we focus our energy, and our self-talk on the positive?
No matter your belief system, positive thinking energy is good for you: it will increase your mental clarity, boost your immunity, and help you live a longer, more fulfilling life. It is beneficial to see the glass as half full. Like a mirror, the universe reflects back what we put out to it. Ever heard the saying “garbage in, garbage out?” The same is true of our thoughts. What we focus on becomes our reality … whether this is negative or positive. Continue reading
Start Your New Year Right With A Vision Board
The concept of a vision board as a tool to manifest your desires is simple. Since most of us tend to get distracted very easily, the board is a constant reminder of what we want and the steps we need to take toward our goals.
In short, a vision board is a visual reminder of our hopes and dreams, along with affirming words or sayings. Like people, no two are the same, and you don’t have to spend a fortune to make one for the New Year.
When making your personal board, it’s best to be as specific as possible. For example, almost everyone might say: “I wish to be successful in life!” But really read between the lines. Is this a promotion at work? A better relationship with friends or family? Choose pictures or words that represent exactly what you want. If you only say “I want to travel,” it is not as specific as pictures of a Hawaiian beach or Big Ben in London. If you need a new car, find a photo of the exact make and model. Continue reading
Heliotherapy – Let The Sunshine In!
As winter is upon us in the Northern Hemisphere, for many of us it’s also the onset of Seasonal Affective Disorder (SAD), also known as “winter blues” or “winter depression.” Since most of us can’t afford a month-long trip to a tropical island to offset our melancholy, what can we do holistically and naturally to restore ourselves to balance?
Many of us spend our waking hours almost entirely indoors. We wake up when the sun is just rising, work for many hours, and then go home when it is already setting again. This is artificial and unhealthy.
Our ancestors, who were free from our modern lifestyle diseases, never would have experienced it. We need sunlight to grow, to heal, and to thrive, which is why SAD, in these months of diminished sunlight, can be so debilitating.
Make it a priority to get outside and take in the natural light. Without the Vitamin D and other nutrients we need, it’s easy for us to slip into a downward spiral. In addition, natural sunlight has benefits such as lowered blood pressure, a stronger immune system, and improved mood. Continue reading
How To Become A Lightworker
The term “lightworker” has many meanings in the magical realm. It does not, as a layman might think, refer to someone “who works lightly” or even directly with light! A lightworker is an enlightened soul; one whose mission while on Earth is that of raising consciousness, bringing awareness and truth.
Those on this path are often described as “old souls,” and for good reason, since so many of them have experienced many stops on their karmic journeys. But what are they doing among us, and how can we learn to practice the art of lightworking? Continue reading
Psychic Development 101
One of the most common misconceptions is that one needs to be “born” psychic to have the gift. The truth is we are all born with unique talents! However, like any other skill, practice is essential to honing and developing our psychic abilities.
There are many different kinds of psychic ability. Being able to discern future events, while usually thought of as a psychic’s bread and butter, is just one of these. For example, certain people may be able to telepathically communicate with animals, predict the weather, or have vivid dreams. If you are in doubt as to what your talent might be, think back to when you were small. Children are more psychically attuned than adults. Can you remember a time when you had a supernatural experience, or even more than one? This may very well be your gift. As our culture has become more tolerant of psychic ability, this is less likely to be thought of as coincidence or luck. Continue reading