Grief And Spiritual Healing
Every one of us deals with loss at some point in our lives. A family member, a friend, even our beloved pets. We may be angry or depressed long after the loss occurs, and ask ourselves why it happened. As we work through the stages of grief, keeping a sense of spirituality is essential.
It’s natural to ask our higher power for answers. We have to keep the lines of communication open. In doing so, we work through our grief and learn more about ourselves. This is called “soulwork,” or “soul-searching.” It should not be confused with connecting to our loved ones on the other side, though this may be part of the journey. Expressing grief is the most important thing we can do. Continue reading
Finding Your Ideal Psychic Reader
As with any other professional, choosing the right psychic reader for you can be a tricky process. Just like you wouldn’t want your dentist or auto mechanic to be the wrong fit, neither should your chosen psychic!
The best approach to take is to trust your instincts. Know what you are looking for in your reader. Do you want answers to specific questions? Are you trying to commune with the spirit of a loved one? Hoping to learn more about yourself? These are all important questions, as no two readers are alike, and the more tailored your search for a psychic, the more likely you are to find the best match.
Don’t be afraid to “interview” potential readers. The good ones are professionals and will not be offended, as long as you approach them in a diplomatic, respectful manner. Maybe you won’t like the first person you contact, but if you keep at it, chances are you will find the right one. It’s a lot like dating! Continue reading
Voyage Into The Spirit Realms
Every spiritual tradition and belief system has its concept of the world beyond ours: Nirvana, Asgard, Elysium. These are often associated with death and the afterlife, but that is only half the story. The truth is, we can explore these realms even while we are still alive.
Even without the millennia of spiritual tradition to back it up, modern science confirms the existence of many planes of existence. When we experience moments of déjà vu, the sensation of having felt or experienced something before, it’s because we have! The infinite number of these realms means there are infinite number of other “uses” out there. So, how are we to make sense of this idea, and how can we put our psychic abilities to use? Continue reading
Start Your New Year Right With A Vision Board
The concept of a vision board as a tool to manifest your desires is simple. Since most of us tend to get distracted very easily, the board is a constant reminder of what we want and the steps we need to take toward our goals.
In short, a vision board is a visual reminder of our hopes and dreams, along with affirming words or sayings. Like people, no two are the same, and you don’t have to spend a fortune to make one for the New Year.
When making your personal board, it’s best to be as specific as possible. For example, almost everyone might say: “I wish to be successful in life!” But really read between the lines. Is this a promotion at work? A better relationship with friends or family? Choose pictures or words that represent exactly what you want. If you only say “I want to travel,” it is not as specific as pictures of a Hawaiian beach or Big Ben in London. If you need a new car, find a photo of the exact make and model. Continue reading
Heliotherapy – Let The Sunshine In!
As winter is upon us in the Northern Hemisphere, for many of us it’s also the onset of Seasonal Affective Disorder (SAD), also known as “winter blues” or “winter depression.” Since most of us can’t afford a month-long trip to a tropical island to offset our melancholy, what can we do holistically and naturally to restore ourselves to balance?
Many of us spend our waking hours almost entirely indoors. We wake up when the sun is just rising, work for many hours, and then go home when it is already setting again. This is artificial and unhealthy.
Our ancestors, who were free from our modern lifestyle diseases, never would have experienced it. We need sunlight to grow, to heal, and to thrive, which is why SAD, in these months of diminished sunlight, can be so debilitating.
Make it a priority to get outside and take in the natural light. Without the Vitamin D and other nutrients we need, it’s easy for us to slip into a downward spiral. In addition, natural sunlight has benefits such as lowered blood pressure, a stronger immune system, and improved mood. Continue reading