It is recommended to begin all spiritual activities, meditations, intuitive development exercises, as well as energy or healing work, with a basic psychic protection routine. A well-designed grounding, centering and shielding meditation or visualization exercise will create a solid safeguard and meditative energy foundation for any kind of spiritual practice session.
Centering is the process of anchoring and centralizing your inner, non-physical being within your physical body, while grounding (or earthing) refers to strengthening or reaffirming your connection with physical reality, the secular world and planet Earth.
Centering and grounding is therefore aimed at stabilizing yourself energetically, by firmly setting a mindful, harmonious balance between your body and soul, between the spiritual and the secular, between the physical and the metaphysical. Being grounded and centered is to feel safe and securely anchored in the physical world, while opening up to increased energy flow, and metaphysical or spiritual input. Read more »
Many people experienced traumatic situations, or began to question their purpose, which triggered a storm of emotions for some. While some are handling these changes well, it is overwhelming for others, because the energies are currently much more intense, and somewhat imbalanced.
With Jupiter now in Scorpio, for the next year, a lot of stuff will come to the surface on a personal and political level, which may be a little painful, but necessary to help create positive change. Read more »
The answer might surprise you. I sometimes ask questions to help clarify and understand the information and feelings I am picking up around your situation. A truly beneficial reading should always include an exchange of information, with questions and answers from both parties.
Once you, as the client, understand why I am asking certain questions, you will find yourself far more satisfied with the reading in the end. You will be left with hope, a greater understanding, and a plan of action to move forward. Here’s a prime (yet very shortened) example of why I might ask you a question during your reading. Read more »
As your ego is in the process of transformation, you will often find yourselves in the throes of fear or depression, or unrest. When the ego feels threatened, it is like a child throwing a temper tantrum, digging its heels in even more, wanting its energy to be expressed at a louder level.
We invite you to ground yourself now, feeling the roots growing out the bottom of your feet… deep, deep into Mother Earth. Feel her energy supporting you in this transformation. She is here to assist you. As you honor and respect her, loving her, she will become your ally, your trusted true friend and will assist you in unending ways. Read more »
I have never promoted myself as a medium, however on occasion I do get messages from those whom have crossed over. I have always received these messages from those that I have known personally and loved. However, for others it is only if they show themselves to me and allow me to access their energy.
One of the most often asked question from clients when they are hoping to connect with a loved one is often, “Are they happy?” Because of the misconceptions that sometimes exist of death, and what happens when someone crosses over, I have been led to clarify what has been shown to me over the years. Read more »
Whenever I do laundry, I tend to think of my grandma, especially when I take out the clothes and un-wrinkle each item, before tossing it into the dryer. I then think of something she said back when I was a young girl. She said it is like a gift to do laundry, as it gives you time to relax and meditate.
She was a wise woman. Sometimes when we are doing mindless things it can be the perfect time to just think! Doing the laundry, I often think of things, deeply. And sometimes I actually receive the answers to questions I have had in the back of my mind for quite some time. Read more »
My husband, daughter and I have been personally involved in removing harmful spirit entities and negative energy forces from people’s homes and businesses. Although some of these had been as terrifying as you could possibly imagine, there always was an element of excitement attached to it from our perspective. Luckily for us, we were maybe too foolhardy or arrogant at the time to comprehend the real dangers involved.
We sometimes had such a vast supply of puzzles and paradoxes to solve, that we thought at one time we may have reached our limit. Fortunately, not all spirit entities are dangerous. Some are completely benign and have seem to derive an inordinate amount of pleasure from sharing a co-existence with their human counterparts. We once even found two spirits residing in the same home for many years, with no idea of each other’s existence, and they did not seem to care. Read more »
After my first encounter with spirit in 1987, at a mediumship evening at a spiritualist church, I started attending Sunday services regularly. This was not because I had suddenly become overtly religious. It was just to get more spirit messages during that particular part of each service! I was totally mesmerized by the whole concept of communication with the spirit world and enjoyed hearing the messages given to others almost as much as those that were given to me.
One evening, I received a phone call from my friend Betty, whom I had met at the church. She ran both the weekly meditation and healing evenings. She explained that there was a registration sheet for upcoming mediumship classes and that my name was on it. I informed her that there must be some mistake, because I hadn’t put my name on any list whatsoever. She laughed and said that she had put my name on the list, because after getting to know me during her evening programs, she had a feeling that I would enjoy the classes. Read more »