To some individuals, being mindful while on the go might seem a contradiction in itself. However, the truth of the matter is that there are a plethora of ways to cultivate the art of mindfulness that do not involve simply sitting still.

People turn to mindfulness for many reasons. For example, they may have a medical condition that needs managing, work issues that require resolving, or just simply want to feel more present in their everyday lives. With the pace of modern life, it is clear to see why people become easily distracted and lead somewhat complicated lives as a result – all of which can be both emotionally and physically draining.

Whatever the reasons may be as to why a person turns to mindfulness, it should, indeed, help them to create a more balanced lifestyle. That said, mindfulness should not be seen as a magical cure-all, but more an efficient way of relating to personal issues differently. Read more »

Toxic relationships can have a detrimental effect on our health. Some of us stay in toxic relationships for all kinds of reasons. We try and rationalize in our minds the reasons why we should not end it.

Some people think having a family with someone, or owning property together, is reason enough to stay in an unhealthy relationship. Some feel they have invested so much time and energy into the relationship, that it would be a waste to walk out. Others stay for religious reasons.

So, too many people keep living in relationships that are unhealthy and detrimental to their well-being. But what I have learned over the years, as professional psychic and spiritual advisor, is simply this: if the love is no longer there, it wasn’t meant to last; that period of soul growth is complete and it is time to move on. Read more »

As you are on this spiritual journey, and as you are bathing in the New Earth energy, you will find that you are becoming more and more aware of all of the energies that surround the planet. There are many, many light energies, but there are also dark energies. These are nothing to be afraid of, they gain their power from your fear. Imagine your fear dissolving now and standing in love and the truth of your magnificence.

As you become aware of all of the energy that surrounds you, it might trigger different emotions and different feelings. Some of those emotions and feelings will be pleasant and positive. That’s when you can be assured that you are connecting and tuning in with the light energy, the beautiful angels, the master teachers, your loved ones who are here to assist you… your Spiritual Counsel that guides and guards you always. Read more »

There is no end to learning for humanity. There is no one, really, who ‘knows it all.’ We are meant to keep on learning; there really is no limit or ceiling on how much there is for us to learn. We are always advancing. This is the whole purpose of our universal lives.

No matter how hard we work in this life, there almost always seems to be something missing… something we tried to reach for, but just seems to be out of our grasp. Maybe we tried a few times, but were disappointed, and eventually gave up. Then maybe we became depressed about this. It is a normal emotional reaction to become depressed, but it really doesn’t do us any good to give in to negative emotion. Read more »

“You really don’t seem to live in one place for more than five minutes,” said my cousin in her strong Liverpool accent. These words still echo in my mind from decades ago, when my parents and I spent a couple of years in Liverpool, United Kingdom. Soon after we were moving again! I have continued this way of life in my adulthood, moving to several different countries, and even other continents.

Perhaps I get my restless spirit from my father, typical Sagittarius that he was, just like I inherited his tendency toward alcohol addiction. A lot of moving around is not meant to be harmonious for a Cancerian female, like myself, but I recall a friend of mine compiling my Astrological chart a long time ago, saying that a strong Gemini influence in my chart was the cause of this. I am no specialist in Astrology, but find it fascinating nonetheless. Read more »

The Isle of Avalon is a mythical place of healing, psychic learning, crafting, and the life and times of King Arthur. Figures such as Morgan Le Fay, King Arthur and Merlin the Magician are just a few legendary names associated with this Holy Isle. Though no longer here in the physical world, Avalon is still accessible through the inner worlds by way of  meditation or immrama, an Irish-Welsh word meaning ‘spiritual journey on the astral plane.’

Avalon was known as training ground for priestesses who dedicated their life to spirituality, and to the Great Mother Goddess. These women trained in the arts of clairvoyance, herbalism, weaving and devotion to the Divine feminine. Read more »

There is a Full Moon today, traditionally also known as the Buck Moon, Thunder Moon or Hay Moon. Have you noticed that the Moon affects your moods and behavior? There have been scientific reports about the effect of the moon on human behavior, including heightened mind activity, increased visits to the emergency room, increases in violence, and people complaining about mental distress.

The frequencies of the Moon can affect our feelings, emotions and desires. The idea that a Full Moon is connected with violence, aggression, sleepwalking and general craziness is as old as time. A Full Moon is also supposed to send pregnant women into labor and make nursing home residents more agitated and unruly. Read more »

If you have been planning to get a psychic reading, then tomorrow’s full moon will be a great time to do it! The full moon has a significant influence on readings, because it is the most powerful psychic time of the moon’s monthly cycle.

The fullness of the moon elicits a raised level of psychic energy, which could be harnessed for a number of uses, including a deeper psychic reading. You may notice that when you receive a reading during a full moon, your information and energy will be more detailed and you will cover many more issues.

Sometimes when you seek a reading at a certain phase of the moon you are instinctively seeking answers to issues that are best resolved at those times. Read more »