patterns
Do Unto Others
Do unto others as you have them do unto you. It is also known as the Golden Rule. A simple and wise rule to live by, but something humanity struggles to adhere to.
It is also very close to another age-old axiom, “Love your neighbor as yourself.” Again, this sounds easy enough. And what if you are one of those people, as many of us are, who are not in the habit of treating yourself very well at all?
How do you typically treat yourself? Do you like yourself? Do you love yourself? Do you approve, care, and not judge yourself harshly? Are you kind and encouraging to yourself? Or is your internal mental chatter and expression riddled with thoughts like: Continue reading
How To Be Mindful On The Go!
To some individuals, being mindful while on the go might seem a contradiction in itself. However, the truth of the matter is that there are a plethora of ways to cultivate the art of mindfulness that do not involve simply sitting still.
People turn to mindfulness for many reasons. For example, they may have a medical condition that needs managing, work issues that require resolving, or just simply want to feel more present in their everyday lives. With the pace of modern life, it is clear to see why people become easily distracted and lead somewhat complicated lives as a result – all of which can be both emotionally and physically draining.
Whatever the reasons may be as to why a person turns to mindfulness, it should, indeed, help them to create a more balanced lifestyle. That said, mindfulness should not be seen as a magical cure-all, but more an efficient way of relating to personal issues differently. Continue reading
A Restlessness Of Spirit
“You really don’t seem to live in one place for more than five minutes,” said my cousin in her strong Liverpool accent. These words still echo in my mind from decades ago, when my parents and I spent a couple of years in Liverpool, United Kingdom. Soon after we were moving again! I have continued this way of life in my adulthood, moving to several different countries, and even other continents.
Perhaps I get my restless spirit from my father, typical Sagittarius that he was, just like I inherited his tendency toward alcohol addiction. A lot of moving around is not meant to be harmonious for a Cancerian female, like myself, but I recall a friend of mine compiling my Astrological chart a long time ago, saying that a strong Gemini influence in my chart was the cause of this. I am no specialist in Astrology, but find it fascinating nonetheless. Continue reading
My Life Would Be Great If Only…
My life would be great if only… I had more money… he would come back to me.. I can find a better job… I can reach my goal weight. How many times have you heard such statements? How many times have you told yourself something like this? Is it truly the answer to lasting happiness? What if there was a way to train your brain to accept life and live your best in the meantime?
As a hypnotherapist, my experience has been that when any suggestion is put into the mind, the subconscious will accept the information, whether it is true or false. Whatever a person chooses to tell themselves enough times becomes their truth. The information becomes a habit to believe the suggestion. Some habits are good and some not so good. A bad habit needs to be replaced with a good one. Continue reading
Mixed Birth Patterns And Multiple Influences
Most people know their Astrological sign, or Sun sign. Most also know their birth order in the family: oldest, middle child, or youngest. And a few people may even know their Numerological life number, which is the sum of the digits in one’s birth date and determines the major themes of an individual’s life. But what many people don’t know is that these influences must be taken into account as a whole!
Each of these aspects tell a unique story, since no two individuals are alike. We’ll use the example of Amy, a Gemini Sun sign born on June 15, 1978, to demonstrate this concept of mixed birth patterns. Gemini, the Twins, are usually outgoing types who excel at communication and strive to make many friends. The Sun sign, the foremost influence in one’s chart, forms the basis of our personality. What really gets interesting is what lies beyond the basic, ‘garden-variety’ Astrological readings found on a typical horoscopes website or newspaper column. Continue reading
Overcoming Feeling Rejected
When a customer asks for a reading about future love prospects, they will often ask how they could possibly meet this person. “How can this possibly happen”, they ask, when they really don’t go anywhere, not to mention that their internet dating attempts have been futile.
I don’t feel that there are coincidences in the way in which people meet. Our frequencies attract to us the ‘other’ who will bring us our next life lesson. At least this is my overall feeling.
This force of nature holds a magnetism unlike any other feeling, and it can throw any logical perception of another person (who is the attention of our desires) right out of the window. It’s a real pity how a toxic relationship can divert someone off course from their true spiritual purpose, which, for many of us is, to find the love of self. Continue reading
Clutter Bust Your Life
Choosing what you allow and keep in your life gives you a sense of having control of your happiness and your future. If you are hoarder, or living a cluttered existence with too many material possessions, know that it is limiting your spiritual growth and personal fulfillment. The path to enlightenment is not paved with stuff… and more stuff. Maybe it’s time to rid yourself of those things that no longer serve a purpose in your life?
Releasing clutter is a mental thing. Millions of people worldwide suffer from what professional organizers and psychologists call ‘hoarding.’ Most people that have this problem don’t recognize this pattern in themselves, until their lifestyle is really out of control. Clean out all your closets in your home and in your mind. Continue reading