Meditation
How Tough People Handle Stress
Stress confronts us around every corner. Sometimes it’s all we can do to just to get through each day. How we deal with stress says a lot about us, and there are many proactive, healthy ways to do this.
The Serenity Prayer states, “God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” That is a wise prayer! Stress is unavoidable, so don’t pretend it doesn’t exist. Acknowledging that it is there and having tools to fight stress is half the battle. Using multiple tools such as meditations, problem solving strategies, and time management can be much more helpful than only having one ‘go-to’ strategy. Continue reading
Create Your Own Energy Cleansing Spray
Remember the last time you changed out a dirty air filter from your air-conditioning unit, vacuum cleaner, or your car? Remember how clogged with dust it was? In our living spaces, negative energies accumulate over time just like those ‘dust bunnies.’ Even though we can’t see these energies, there is a way to clear them on a regular basis. Think of it as the spiritual version of house cleaning.
The first and most obvious step to take is to physically clean your space. Clutter and unwanted items work as repositories for negative energy, so it’s important to get rid of it. After you’re done, imagine the space being deep-cleaned with an indigo or violet-colored flame. Use this as a silent meditation, and picture the flames consuming all that invisible ‘dust.’ Continue reading
How To Use Essential Oils To Enhance Intuition
Did you know that essential oils also have an effect on your intuition and psychic abilities? Yes, essential oils has many uses beyond traditional aromatherapy. Over the past several years, I have used these natural oil extractions, mixed with water, to spritz my healing room, my reading space and various other rooms of the house. I find that it enhances clarity, increases wisdom and opens up a greater understanding to your Higher Self, and the spiritual truths that exist within each person.
I have created various combinations based on what benefits I am seeking at the time. Using jojoba oil, coconut oil, hemp oil or simply water as the base, and adding the oils of my choice, I have created everything from body lotion and after sun moisturizer, to bath salts, balms, bug repellant, massage oil and room spray. I also use an infuser, but I find the scents through an infuser are not very long-lasting. Continue reading
Visiting The Other Side
Each and every night, as we go into a sleep state, and every single time we are in a meditative state, lucid or otherwise, we are actually on the Other Side. The power of the mind does not exist only on this earthly plane. We are in realty multidimensional and once we get a grasp on how all this works it can be exciting. We can also learn how to maneuver this phenomenon to greatly enhance any aspect of our existence.
Did you ever take the wrong set of stairs, or got off on the wrong floor? Becoming aware of the Other Side is like going into a gigantic building for the first time. How daunting is that! Although you might know which office you are heading for, you may not know exactly which direction to take. There may be a list of office number on the board, showing exactly who or what is on each floor. But you may not be fully aware of what each service was, or if you do know what each person was qualified to do, you may still not understand the meaning behind each set of professional qualifications. Continue reading