Lifestyle
Watch Your Tongue, For Less Is More
We all know individuals we sometimes wish had a zipper attached to their lips. You know, those people who constantly gossip and speak out of turn, with a tendency to go on, and on, and on? Some people just don’t seem to care if people view them disrespectfully, or are annoyed by their verbal outbursts or destructive communication. They just don’t care. Period.
I have some personal experiences that you might relate to. How about a family member around whom you always have to watch what you say. Everyone is constantly walking on egg shells, for fear of saying the wrong thing, because this person will take it as a personal attack. You dare say something out of line… and you open a can of blah-blah-blah! Some people truly feel the world revolves around them. They take life much to seriously. Continue reading
Heliotherapy – Let The Sunshine In!
As winter is upon us in the Northern Hemisphere, for many of us it’s also the onset of Seasonal Affective Disorder (SAD), also known as “winter blues” or “winter depression.” Since most of us can’t afford a month-long trip to a tropical island to offset our melancholy, what can we do holistically and naturally to restore ourselves to balance?
Many of us spend our waking hours almost entirely indoors. We wake up when the sun is just rising, work for many hours, and then go home when it is already setting again. This is artificial and unhealthy.
Our ancestors, who were free from our modern lifestyle diseases, never would have experienced it. We need sunlight to grow, to heal, and to thrive, which is why SAD, in these months of diminished sunlight, can be so debilitating.
Make it a priority to get outside and take in the natural light. Without the Vitamin D and other nutrients we need, it’s easy for us to slip into a downward spiral. In addition, natural sunlight has benefits such as lowered blood pressure, a stronger immune system, and improved mood. Continue reading
Time Apart Is Healthy For Your Relationship
Have you noticed that your relationships with partner, friends and even family members are much better when you see them less often? There is real wisdom in the saying “absence makes the heart grow fonder.”
When we are around the same person for a very long time, they tend to eventually bore, frustrate, or annoy us. Time away is vital. We all need space to recharge our batteries and newly appreciate the people in our lives.
I know this is tried and true from having done may psychic readings over the years for people who found relief, and even rebirth, in their relationships after they had been away from their lovers, spouses, wives, husbands mothers, sisters, or friends. Not only did they ultimately appreciate their loved ones more, but they also got along much better with them. Continue reading
Is Your Mind In A State Of Zen?
Much like a computer, if you don’t keep your mind clear and sometimes take necessary steps to keep it running smoothly, it can give you some grief in the long run. You will find in the end that you are not happy, lack awareness and even suffer depression.
When our minds don’t function properly, our life doesn’t seem to be as fulfilled as it could be. Achieving this state of clarity, serenity and mental smooth sailing is what I call “living in a state of Zen.”
Have you been going about your life in a constant mad rush with your mind all over the place? This is not living in Zen. If you don’t need it, discard it from your mind. This way you will have the extra space to bring in things that actually serve your highest good and help you to be a happier healthier individual. Continue reading
Letting Go Of Toxic Love
I have been reading for many years for a lady who is one of my dearest clients. I just love her to pieces. But I did not love the situation she was in with the man in her life, and neither did she. But it took her a long time to come to terms with him.
She was raising their child, while she worked and paid all the bills. Meanwhile, he did as he pleased and did very little to contribute to their home or their relationship. Neither did he make any effort to support her and their child. He has substance abuse problems. When he drinks he uses foul language and doesn’t exercise good judgment. Most of all he isn’t a good role model for their child.
He basically just drank and smoked, while he lay around all day. “And on top of that he eats me out of house and home!” she used to say. Continue reading
Everyday Life Happens To Psychics Too
To be in this world, but not of it… I imagine this motto might be the secret ideal of many a psychic advisor. Clients tend to view us as being calm and together at all times. However, life happens to psychics too.
For example, right now I am nursing a very sickly husband and seeing to some extra chores that he usually attends to. So, even though we prepare for the psychic readings we offer, we still have our own life’s everyday challenges and officialdom to deal with.
Unless we go and reside in a cave somewhere, I guess we will always be exposed to some form of general chaos around us! Of course, this does help us to identify with our clients when they say they are running around like “headless chickens” in their lives. Continue reading
Dream Lovers On The Astral Plane
Do you record your dreams? If not, you should! Why? Because, as many people all over the world have discovered, recording or writing down your dreams helps you in too many ways to count.
In our dreams we have visitations from people from our past, glimpses into past lives, moments with loved ones who have crossed over, and even encounters with family members and friends who are still very much alive. In the dream state we can communicate with everyone that we have ever known.
Dreams often reveal messages and insights that we would not have considered or thought of on our own in the awake state. We touch base with our unconsciousness while we are in the healing dream state. Our soul has a conscious intelligence that communicates with our brain what we need to know. There are reason why we dream. Continue reading