stress
Happiness Is Here And Now
Too often I hear the lament, “When will I be happy?” The answer is simple – right now!
Our mind is our own worst enemy but it can also be our best friend, if we let it. Understanding simple concepts of universal truths can go a long way towards our mind knowing these truths and accepting them as fact into our world.
One of the biggest universal lies is that happiness is a permanent state of being or, worse yet, that everything has to be perfect for you to be happy. That’s a lie. The simple, universal truth is much easier and also much more freeing. Happiness comes in moments, happiness is where you are right now, with exactly what you have. Continue reading
Signs You Might Be Overstressed
Almost all of us are under stress of some kind, whether it’s from work, family life, financial situations, or countless other sources. But how do when we know when it all gets to be too much?
Sadly, we tend to overlook the very real, physical signs our bodies give us, to let us know that the stress is all too much. If you’re experiencing one or more of these symptoms, it might be time to take a look at how to reduce stress levels and get your total health on track.
Pain in our bodies is probably the most obvious sign something is wrong, yet it tends to get ignored until it’s almost too late. Aches and pains, stomach issues, muscle tension, and heart palpitations are among the most common. Also, when we’re under stress, our sleep may suffer. Sleep is crucial to a person’s well-being, and if we’re not getting enough sleep (or too much) the entire body suffers as a result. Continue reading
Psychic Advice For The Holiday Madness
It’s important this season to remember not everyone is kind, and not everyone cares and is compassionate. I can relate to my clients when they say it is really difficult to be around certain people during the holidays, because of the ego, pride issues that many have. It does little for one’s peace of mind.
I give the same advice I try and bide by myself, which is remembering these people we only have to see once or twice a year. So, try your best to be civil. It’s hard even for those of us that remote view and see how our ‘loved ones’ speak so ‘lovingly’ of us behind our back, and how they focus on the things of this world instead of what matters the most. Continue reading
Restlessness Is A Spiritual Growth Opportunity
When I was a teenager, one of my more ‘vocal’ cousins said to me, “You don’t seem to stay in one place for very long… just five minutes and, poof, you’re off again!”
At that time of my life I could put this down to my musician father’s wanderlust. He was a Sagittarius, and we not only often moved towns and countries, but frequently continents too. Such an unsettling way of life is usually not ideal for a Cancer like myself, but I seem to have inherited my father’s restless genes.
Today, my husband and I are in a tranquil setting since our international relocation over two years ago from a more volatile environment. Still, the restlessness persists. My menagerie of pets – five dogs and three cats – at least keep me relatively at peace.
I do know that actions provoked by restlessness can involve inevitable stresses, as was the case with our most recent big move. Unlike the days when I was still doing things solo, or when I was still living with my parents, this time I had the many pets to consider. Their well-being moving from one continent to another was one of the biggest stresses I have ever experienced. Continue reading
Jealousy Steals Your Serenity
Doing a psychic reading can sometimes trigger unpleasant memories or negative emotions for the psychic professional. But, as unpleasant as our own experiences may have been, they do help us to identify with those individuals who approach us for counsel.
One situation which has cropped up lately relates to jealous friends or family members. More often than not, my client doesn’t have the foggiest idea as to why the jealousy is there at all, especially when they feel they’ve put every effort into sustaining the relationship in question. All friendships and relationships take work, but when we feel that, in return we are getting back bad vibes, or any kind of negativity, it doesn’t feel fair. Continue reading