smudging
Ghosts Are Real
Are ghosts real? I certainly know that they are, because I have come face-to-face with them during paranormal investigations. Many paranormal experts claim there is scientific evidence that they are real. Believers say that skeptics are not listening to what is in front of them, but skeptics say that any paranormal evidence likely has a rational explanation and that those who are chasing ghosts are fooling themselves. All I know I is this: I have seen ghosts right in front of me… standing there, looking right at me.
I have been to many haunted sites and sometimes ghosts can be downright nasty, not to be confused with spirits. Ghosts do not know that they are dead, and they can become very annoyed when you are in a house that they dwell in. In these cases you are the intruder. I have had objects thrown at me, heard voices telling me to get out. I always smudge myself with sage. I use it before and after an investigation so that nothing attaches to me.
Spiritual Cleansing
With a new year comes the opportunity again to better ourselves, but how many of us consider the spiritual along with the physical or mental? Like our homes or our cars, our spiritual selves accumulate ‘junk’ over time and need cleaning too.
The first clue that a spiritual cleansing or psychic clearing is overdue is that general feeling of heaviness, emotional clutter, or being overwhelmed. Just as we tend to get depressed when our living space is a wreck, if our spiritual essence is no longer working properly, neither will we as a whole unit.
A perfect way to get started, which is inexpensive and environmentally friendly, is to smudge your physical space with a healing herb such as sage, or something stronger like frankincense. As you burn these herbs, focus on ridding negative energies and memories and repeat a mantra such as, “I release that which I no longer need, and focus now on the present.” Continue reading
Cleansing Your Energy With Sage
To cleanse using the smoke of burning sage is an ancient Native American healing art, also known as smudging, which is designed to help clear negative energy. It can be used in your home, office, car, and also on your own energy.
If you are feeling depressed, angry, frustrated or even having trouble sleeping, smudging with sage can help you clear your negative thoughts and start anew. To sage yourself, buy organic sage. Place the sage in a bowl or an abalone shell (my preference because of the ocean energy it brings). Using a match or lighter, light the sage. It will briefly produce a flame and then it will just smolder and smoke.
Using your hands, pull the smoke into your face and upper chest area, over and over. While doing this, think about what you want to clear. Be specific and detailed. Then think about what you want to bring into your energy: peace, calm, love, positivity, hope, guidance, kindness, self-love, self-acceptance, vitality, youthfulness, energy, patience. It is helpful to take a shower afterwards, to cleanse all of the vibrations you just released off of your body and energy. Continue reading
The Ancient Art Of Smudging
There are many effective ways to purify ourselves of old baggage or toxins in our lives. A great place to start is a very ancient art popular among indigenous peoples known as “smudging.” This refers to the burning of sacred or blessed herbs, or grasses to cleanse yourself and your space.
If you are just beginning try burning sage, one of the most popular and fragrant herbs. As you become more adept, you may want to customize your herbal blend. Bundles may be purchased at an esoteric store, or a Native American or natural market, and burned in a vessel of your choice.
Before you start, make sure there are no fire hazards and open a window or two for ventilation. When you light your sage stick, make sure you are only using the leaves and not the other parts. Continue reading
The Secret To Smudging Is In The Smoke
“The secret to smudging is in the smoke.” These were the words of my mentor when I undertook my Ukuthwasa as a shaman initiate many years ago in Southern Africa. I have also come to know that the true intention behind any smudging ceremony is a very significant part of its success.
An initial part of my rigorous training as a Sangoma, or traditional healer, was a self-cleansing ritual using Mphepo, made up of herbs indigenous to Southern Africa.
“Smudging,” simply put, is the burning of certain herbs to create a cleansing smoke bath. The smoke is used to cleanse areas used for rituals and ceremonies, as well as any tools or objects used for such cleansing, as well as to cleanse people. Continue reading
Shadow Beings Be Gone!
Very recently, for a period of just a few days at around dusk, I kept on seeing dark shadow figures to my left, in my peripheral vision. These dark shadows would move quickly and, although not eerie, they were unlike what I usually witness when I see spirit. My Husky cross, Collie, is always sensitive to the presence of spirit in my work room, and I know from her stares at these dark shadows that she saw them too, but she wasn’t at all perturbed.
It occurred to me only a few days ago that during that brief period of witnessing the shadowy figures, a few chaotic days followed: a water heater burst, a generator went up in smoke, the washing machine seemed to have reprogrammed itself, my older dog was diagnosed with a tumor, my youngest dog ate some of my cash money, as well as other minor aggravations, like power outages. Continue reading