self-belief
Get Yourself Connected By Reconnecting With You
Do you sometimes feel disconnected? Is the world you live in too much to handle some days? Do you have a billion things running through your mind? Do you have this voice that is telling you that you’re not smart enough, or attractive enough, or successful enough? Do you constantly compare yourself to others?
You are not alone.
Social media has certainly done a great job of not only connecting us with friends and family we haven’t seen for years, since the high school prom, college graduation or a grandparent’s funeral. But, it also has done a fine job of making us feel utterly Dis-connected. And it can sabotage our self-realization. Continue reading
Always Keep Your Eye On The Prize
Have you ever followed the progress of an athlete training for the Olympics? The loyalty and commitment to their end goals can be wholly inspiring.
Nothing will impede the true competitor from achieving the gold that their heart is set on. We see these people getting up at the crack of dawn, practicing for hours at a stretch, often missing family gatherings or pleasurable moments with family and friends.
What drives them to this degree? Is it all worth it after all, and what does this mean for us ordinary human beings? Do we believe it is only certain chosen ones who will stick to this task and see it to completion, even if the desired results is not reached? Or is such persistence something we are all capable of? Continue reading
The Hunter’s Moon Brings A New Day
This year we were up on four occasions, watching as the Sun, and the Moon, Lady Moon, were in the sky at the same time. The sun passed over the Moon, turning the Moon and sky blood red… four times in a row. The whole of the purple, darkened sky lighted up as if thousands of fireworks had burst into colors raining down on our spirits with beauty.
The first Blood Moon eclipse in this total series of four happened on April 15, 2014 and the last one happened on October 8, 2014. This special occurrence is known as a lunar tetrad. The next total eclipse will take place on April 4, 2015.
The majesty and wonder of the Hunter’s Moon, the Blood Moon, reminds us of the glories of the universe. With this we see the doors to Other Worlds, the Other Side opening up, allowing the lights to come back in. With this, we can expect great events, wondrous omens of changes to come. Continue reading
Letting Go Of Toxic Love
I have been reading for many years for a lady who is one of my dearest clients. I just love her to pieces. But I did not love the situation she was in with the man in her life, and neither did she. But it took her a long time to come to terms with him.
She was raising their child, while she worked and paid all the bills. Meanwhile, he did as he pleased and did very little to contribute to their home or their relationship. Neither did he make any effort to support her and their child. He has substance abuse problems. When he drinks he uses foul language and doesn’t exercise good judgment. Most of all he isn’t a good role model for their child.
He basically just drank and smoked, while he lay around all day. “And on top of that he eats me out of house and home!” she used to say. Continue reading
Can You Handle The Truth?
There is famous scene in the movie A Few Good Men, where Jack Nicholson’s character angrily declares: “You can’t handle the truth!” Most of us can’t seem to, can we? We tell ourselves lies day in and day out, and after a while we come to believe them. Worse, we make excuses for ourselves or others that stop us from living full, healthy lives.
But it doesn’t have to be this way!
There’s a reason most recovery programs include a step where you need to take a full and honest inventory of yourself. Even if we are not in recovery, how long since most of us have really taken a long, hard look at ourselves, warts and all? We want to believe that we’re smarter, prettier, and more successful than we really are. That’s human nature. All of these lies and half-truths in our past are like a huge boulder weighing us down. But there’s a way to let go of it if we are willing to step outside that comfort zone! Continue reading
A Mother’s Love
I still cry when I hear that beautiful song Mamma by Claudio Villa. Growing up on a small island in Central Italy, I remember my mother’s daily prayers and all her sacrifices. Those examples have always followed me. They are still my daily support and strength.
I cried today in church as well, while singing the Ave Maria. My lovely mother Margherita passed on July 8, 1991 and although she is not with me physically, she is here in my heart, supporting and guiding me from above. She has been my spiritual guide since 1998, when my first girl was born and I named her Margherita too. I always loved my mother’s name, which in Italian is the name of a flower known as “Daisy” in English.
It was during that very difficult pregnancy that my mom came to me for the first time. She spoke to me and I knew her when she walked into my room. I smelled her perfume. She loved the Vele Al Vento fragrance and I that way I knew she was there for me. Continue reading
The Fourth Chakra
The fourth chakra, or Anahata is located in the heart center. It is symbolized by a circular flower and 12 green petals called heart-mind. The animal totems of the fourth chakra are the antelope, dove and nightingale. The musical note that resonates with this chakra is “F”. This is considered the heart chakra and love chakra.
The color is green. It rules the shoulders, heart, blood circulation, upper back and lungs. Foods to stimulate the fourth chakra include Lettuce, kale, zucchini, spinach and all green vegetables. The corresponding gland is the Thymus. Physically, Anahata governs the immune system, all blood related issues and circulation. Mentally it governs connection with others’ personal power, while emotionally it governs empathy, compassion, romance, friendship and family love, and spiritually it directs unconditional love. Continue reading