higher consciousness
Mind Your Mindfulness!
“Mindfulness” is a spiritual concept that has been thrown around a lot these days, but how many of us truly know what it really means? Let’s take a closer look.
Mindfulness basically refers to being fully aware, moment-to-moment, of our subjective conscious experience. But if we look at the components of the word itself, it might actually mean “making our mind full.” This in itself is a strange idea: because it is believed that most of us use only a portion of our mental power, how can we possibly employ it to its full potential?
To be mindful begins with becoming more aware of ourselves, our bodies, our surroundings. One of the reasons it is so difficult to grasp in our modern world is that we’re bombarded with sensory input. Think about the last time you went to the grocery store, or the mall. It’s difficult to concentrate, and that’s on top of all the incoming information on our smart phones and tablets! Continue reading
Life After Life (Part 2 of 7) – Near-Death Experience
Some physicians and scientists have attempted to discount the near-death experience (NDE) phenomenon as misfiring synapses of the brain during trauma. However, I believe that as more and more evidence is becoming available, the near-death experience will be opened up as a genuine spiritual phenomenon.
In 1999 I was hit by a car and severely injured. I was 19 years old at the time, and had absolutely no interest in spirituality of any kind. I grew up in a very religious household, and noticed how damaging religious ideology could be on both society and the microcosm of families and tribal units. In many ways I was angry with systems that promoted any kind of dogmatic spirituality, and discounted any kind of spiritual experience. Continue reading
My Friend’s Visitation From Her Grandmother
A dear friend called me today to tell me that she had a visitation from her grandmother last night. She had woken up late at night to use the bathroom and upon returning to her bedroom she found it hard to fall asleep again. Being Catholic she started to pray the Rosary, until her grandmother appeared at the foot of her bed.
It surprised her that she wasn’t afraid at all. Instead she was very happy and felt only a sense of love and belonging. She merely looked at her Grandma and silently communicated with her. I had a similar experience with my grandfather. We also communicated telepathically without words. Continue reading
Meeting Your Spirit Guide
Having a Spirit Guide who is there to constantly help and support you can be one of the greatest assets available to all of us. If you are already familiar with your guide, I am sure you would assure others how beneficial this can be. It is not difficult to connect with your own Spirit Guide. It takes only a few quiet moments of meditative visualization… and the rest is easy.
The first thing you need to do is to close your eyes and prepare yourself for an enjoyable journey. Picture yourself outside an enclosed garden with one entrance and one exit. The garden is on a raised platform with steps leading up to it, and it contains the most beautiful array of magnificent flowers that you can imagine. Approach the first step up into the garden. As you place your feet on the first step, take a deep breath and then exhale. Now step up to the second step, take a deep breath and exhale. Then step up to the third step, take a deep breath and exhale, until you reach the entrance. Continue reading