awareness
The Wisdom Of Real Food
My relationship with food evolved the day I decided to start my own garden. I didn’t have much space where I lived, so I rented a plot in a community garden nearby, for a very small fee.
Although it soon became a part-time job, it also turned into my sanctuary. Any stress from the day cleared when I went there. I was always eager to go there and visit my growing family of fruits, herbs, flowers and vegetables. It made me feel like a child again!
Connecting with the Earth on such a deep level also gave me a new perspective on my spiritual identity. From being inspired by fellow gardeners to teaching my son important life skills, I was motivated to get serious about treating my body like a temple and also raising awareness in others. Something I once took for granted and paid little attention to, became a great passion and concern for me. Continue reading
Cats Are Great Spiritual Teachers
When I think of the word love I think of my two cats. I have two cats and love them dearly. Most of the people I know also own cats, but we all seem to agree that we don’t really own our cats… our cats own us. We also agree that our lives are better, sweeter and more peaceful with our sweet precious cats. I feel a home isn’t truly a home unless there is a cat that dwells in it.
Cats are highly intuitive and very sensitive. They sense energy and can pick up on static electricity, ultrasonic sounds and changes in vibration. The cats I have lived with over the years always informed me in their own unique way of impending earthquakes, or some form of extreme weather that was approaching. Continue reading
Creating Your Reality – Survivor, Sinner Or Saint?
To create, attract and manifest is an innate metaphysical ability we all have access to as beings of Divine origin. Jane Roberts writes in The Nature of Personal Reality, “You are given the gifts of the gods; you create your reality according to your beliefs. Yours is the creative energy that makes your world. There are no limitations to the self except those you believe in.”
To be a creator is a function of our free will. We are all co-creators of our shared, physical reality and we shape our own destiny in every single moment of our lives. What you think, feel, believe, wish for, and desire in this very moment, is what you will become tomorrow, and the day after. Continue reading
Mind Your Mindfulness!
“Mindfulness” is a spiritual concept that has been thrown around a lot these days, but how many of us truly know what it really means? Let’s take a closer look.
Mindfulness basically refers to being fully aware, moment-to-moment, of our subjective conscious experience. But if we look at the components of the word itself, it might actually mean “making our mind full.” This in itself is a strange idea: because it is believed that most of us use only a portion of our mental power, how can we possibly employ it to its full potential?
To be mindful begins with becoming more aware of ourselves, our bodies, our surroundings. One of the reasons it is so difficult to grasp in our modern world is that we’re bombarded with sensory input. Think about the last time you went to the grocery store, or the mall. It’s difficult to concentrate, and that’s on top of all the incoming information on our smart phones and tablets! Continue reading