awareness
A Year Of Endings And Goodbyes
This year, so far, has been a difficult time for many, not only for my clients, but for myself, as well. The static on the planet continues to increase. Actually, I first noticed the dramatic increase during the first week of June 2015, but today I want to focus on the year 2016.
In recent weeks, I felt the past resurfacing and washing over me like a surfer wave. For one thing, we are in a nine year in numerology, which denotes a year of goodbyes, endings, deaths and ultimately rebirth.
If you experience the past washing over you, as well, whether in the form of reliving past experiences, saying goodbye to some part of yourself that you no longer need, or letting an actual person from your past go, the point is to think about what these intense episodes are teaching you. What is the purpose – the lesson? Continue reading
The Wisdom Of Real Food
My relationship with food evolved the day I decided to start my own garden. I didn’t have much space where I lived, so I rented a plot in a community garden nearby, for a very small fee.
Although it soon became a part-time job, it also turned into my sanctuary. Any stress from the day cleared when I went there. I was always eager to go there and visit my growing family of fruits, herbs, flowers and vegetables. It made me feel like a child again!
Connecting with the Earth on such a deep level also gave me a new perspective on my spiritual identity. From being inspired by fellow gardeners to teaching my son important life skills, I was motivated to get serious about treating my body like a temple and also raising awareness in others. Something I once took for granted and paid little attention to, became a great passion and concern for me. Continue reading
False Education Appearing Real
I love the acronym F.E.A.R. (False Education Appearing Real) since we all have people, circumstances, phobias and so forth, that can put us into that space. Fear is an instance of emotion that is triggered by the awareness, or anticipation of danger. It can also become a state of being. Excluding clinical fears, needing professional help, there are many fears we simply impose upon ourselves as a result of life experiences.
One of my fears is acrophobia, the fear of heights. When I get within five feet from the edge of a rooftop, I begin to shake. Climbing 30 foot ladders has me nervous and when I hiked to the pinnacle of the mountain of Macchu Picchu in 2004, I could not take those last six nervous steps onto the plateau pinnacle rock. This was partly being due to a few other tourists already sharing the rock… and I am a little “accident prone.” Continue reading
Cats Are Great Spiritual Teachers
When I think of the word love I think of my two cats. I have two cats and love them dearly. Most of the people I know also own cats, but we all seem to agree that we don’t really own our cats… our cats own us. We also agree that our lives are better, sweeter and more peaceful with our sweet precious cats. I feel a home isn’t truly a home unless there is a cat that dwells in it.
Cats are highly intuitive and very sensitive. They sense energy and can pick up on static electricity, ultrasonic sounds and changes in vibration. The cats I have lived with over the years always informed me in their own unique way of impending earthquakes, or some form of extreme weather that was approaching. Continue reading