Self-Help
The Third Chakra
The third chakra, or Manipura, is located just above the navel in the solar plexus. It is symbolized by a downward pointing triangle with ten petals. It is also known as the solar plexus chakra.
The animal totem of the third chakra is the ram and the musical note that resonates with this chakra is “E”.
The color of the solar plexus energy center is yellow. It rules the metabolic and digestive systems. The corresponding gland is the pancreas. Foods to stimulate this chakra include bananas, corn, and yellow squash.
Physically, Manipura governs digestion, mentally it governs personal power, emotionally it governs expansiveness, and spiritually, it is involved in all matters of growth. Continue reading
The Rosary Is A Powerful Tool
I look at so many people struggling, and so ready to get angry at the littlest things, so disconnected from the divine spark inside of them. I know a great tool to deal with this: I often pray the Rosary and thank God for all of the blessings in my life.
It really works for me. The promise of the Rosary is true, in that it will bring blessings into your life. It has brought so much goodness into mine.
I gave a friend, who is suffering from a horrible depression and feeling of incompleteness, a Rosary to pray. I found that she was happier after learning and praying the Rosary.
I wish I would have known about the Rosary many, many moons ago, but it’s never too late to learn the Rosary and see what blessings it can bring into your life. It really works. Continue reading
Forgiveness Meditation
As difficult as it is to forgive, remember that forgiveness is about freeing yourself. Freeing yourself from pain, anger, fear and attachment to unhealthy people and situations, is vital on our journey to enlightenment.
The following is a powerful forgiveness meditation I created for my Kundalini yoga classes. My clients who have done this meditation have told me that they felt lighter, as if an emotional weight had fallen off of them. Many have said the next time they saw someone they had resentment toward, they felt like crying, hugging them or telling them they had forgiven them.
1. Sit in the easy pose (on the ground, legs bent, spine straight).
2. Close eyes. Continue reading
Let Color Be Your Daily Inspiration
We can use colors to help us in daily growth. Applying different colors can create significant shifts in our everyday life. Having colors in our life can help us to see how we can achieve are personal goals.
Green is gives us balance from our head to our heart. It offers us a more positive outlook in life.
Blue gives us a strong sense of right and wrong. It empowers us to make better judgments and smarter decisions. It also teaches is not to overreact to many things in life.
Orange brings warmth and happiness into our life, and offers emotional strength in difficult times. Continue reading
Text Messages From God – Part 1
I love to meditate, I do it often. It’s one of my favorite pass times. I also like to set an intention before meditating. This afternoon my intention was to get a ‘text message’ from God, or rather an answer from God to a certain question.
My intention was to find out why Attention Deficit Disorder (ADD) is on the increase in our society. It’s uncanny. These day I’m even hearing how teachers are being diagnosed with ADD, as well adults from all walks of life. I wanted to know why there seems to be such a prevalence of this disorder going on, including an array of prescription drugs to medicate it with. It just makes me sad, because I personally feel it’s a symptom of our toxic, information-overloaded society. Continue reading
If I Were You And You Were Me
If I were you and you were me, what do you think it is would you see? Would you see my life, my losses, my sadness, my fears? Or would you see my happiness, my joys, my passions, and my purpose? If I were you, would I see the same? Would I feel your pain? Would I feel your hopes?
We all have the amazing gift, every day if we choose to, to walk in the shoes of another and feel what that is like. As a psychic reader I do that with my clients here at Psychic Access.
As a person it is up to me whether or not I choose to look at another and feel what it might be like to be them. True empathy comes from within, but it radiates around you if you allow it to, bringing people into its glow. Empathy, painful as it can be sometimes, also brings great joys with it. It allows the rhythm of life to become a true and honest part of you and raises your own vibration. The joy of people watching can bring great satisfaction! Continue reading
Would Turning Your Fantasy Into Reality Be Wise?
How many thoughts do we have per day? Nobody seems to know for sure and the experts don’t agree, but they all seem to concur that it is ranges somewhere in the thousands. We also have many daydreams and fantasies that cross our minds on a daily basis.
Many of these thoughts and daydreams we would never share with our mates, friends, or family. Many of us never act on our fantasies, for various obvious reasons: we want to stay married, or we want to stay in the same job, or we fear failure should we attempt something new and different. Some of us may even fear that we could end up behind bars in extreme cases. Continue reading