Self-Help
Is Honesty Always The Best Policy?
Honesty is always the best policy, but sometimes it doesn’t score you points with the family, or win you any friends.
Honest people want so desperately to speak the truth at all cost, because they know that honesty makes you feel a ‘lightness of being’. It is a liberating feeling. Not telling the truth makes you feel weighted down and guilty, and creates dis-ease in the body. Being dishonest is not good for your health.
The old saying goes, “The truth shall set you free.” This can be interpreted many ways, but I find this quote to have deeper meaning on many levels. Sometimes people get in the habit of lying, because they fear someone won’t like them, or maybe they feel they need to tell people what they want to hear for fear of rejection, or hurting someone’s feelings. Continue reading
Prayers For A Prodigal Son
I had been wanting to write this for some time, hoping to use the right words to say this. I feel the time is now.
Recently, we celebrated another Father’s Day in many countries all over the world. For the seventh year in a row I did not see my son, Raymond. Yes, as always I got my hopes up, only to be disappointed again. I usually try to prepare myself days in advance, to get myself out of a bad attitude for knowing that he won’t be around.
I am sure there many fathers or mothers who do not get to see their children. I was a good father, and I know that no one can take that away from me. Father’s Day is a lot harder to me than Thanksgiving or even Christmas, because that one day out of the year is to honor your parents. Both of mine are gone, but I still reflect on what I did for them when they were alive, and what they did for me. Continue reading
The Powerful Magic Of Being Authentic
If anyone were to ask me what the highlight of my life has been thus far, I would not even need a nanosecond to think about it. It is the easiest question I could ever answer. The most profound moment for me simply was the day I discovered the true power of authenticity. It was the day I discovered me.
Since that day, the quest for authenticity has completely altered my life. Like a Columbus of the heart, mind and soul I have hurled myself off the shores of my own fears and limiting beliefs, to venture far out into the uncharted territories of my inner truth in search of what it means to be genuine and at peace with who I really am. I have been abandoning the masquerade of living up to the expectations of others and have been exploring the new horizons of what it means to be truly and completely me, in all my amazing imperfection and most splendid insecurity. Continue reading
Turn The Mutterflies Into Butterflies!
We so often forget to use our imagination for good things and good thoughts. Instead we bog ourselves down with those constant negative what-if’s. We get a case of the ‘mutterflies’ because our tummies, our core, is in literal crisis with all the stress we load upon our minds, our bodies and our spirit.
This is my call to you, dear reader, to turn those mutterflies into butterflies!
Do you even remember what it is like to have a feeling of excitement, of anticipation, of hope? When I was a kid we described it as having “butterflies in the tummy”. We knew something good was going to happen and we were just so excited. So hopeful. So enthusiastic. Continue reading
More Veggies, Less Soda
A healthy body is home to a happy soul. Growing up we were taught of the four basic food groups, but we never learned much more about healthy eating. Vegetables never played much of a role in my life.
I have faced challenges with my weight in recent years and it remains a daily challenge. Some of my clients have had it much worse and have been struggling since childhood. For them it has almost been like a ‘weight demon’ that has been attached to them all their lives. These people sometimes call me looking for help, after they had tried so many other things to lose the weight. It often has cost them a fortune. Continue reading
My Anti-Aging Secret
Spring is here and Summer is right around the corner. And, many of us are doing what we can to look our best for the upcoming summer events. Some of us are dieting frantically. Some of us are buying tanning packages or laying in the sun in the back yard trying to get that perfect tan to go with the new summer outfits. Some of us are getting laser treatments to remove unwanted hair. Some of us are getting our hair highlighted.
I admit, I am guilty of indulging in one or two of the above mentioned beauty and lifestyle techniques. But, I have one carefully guarded secret that I plan to share with the world today.
Quite often, I am met with disbelief and astonishment when I tell people how old I am. I am 41 yrs old. And, I am told that I look no older than 32. I’ve heard “twenty something” but, that is just pushing it. I am a mother of four and also grandmother. And, I honestly don’t have the time or money for expensive skin and hair treatments. Continue reading
Fraudulent ‘Psychics’ Make Us Look Bad
Fraudulent ‘psychics’ make reputable, honest psychics look bad. When I talk to my clients I treat them the same way I would want to be treated! I go out of my way to do this, because of the damage done by scam artists and fake psychics. My clients sometimes talk about other psychic websites and phone lines they had used in the past, and tell me of the unpleasant experiences they had using these services. The things they encounter there are often shocking.
Lately, I have been getting more and more questions and complaints from clients who are receiving letters in the mail. A so-called psychic would send them a letter to tell them all manner of lies to get some money out of them. Continue reading