Healing
Grief Is A Gift Of Experience
Long ago, I yearned for a deeper life, a full life, a sane life. And the door opened. It led me within. Now, I long for a deep wound to be healed, and again I feel the door opening. I am prepared for the changes that come each time the door opens, and welcome them with profound gratitude.
Last year had been a particularly difficult time for me. So much grief! All part of the process, of course. Yet, I was wondering when I would get back into the universal flow? When would the spiritual things I need for my Journey manifest?
Suddenly, “voila”! Sheer magic arrived in the form of three different humans from totally different walks of life that resonate with me so perfectly that I’m totally grateful for the grief. Now I can see the perfection in the stunning beauty of the sum of it. Continue reading
An Eye For An Eye Makes The Whole World Blind
I have certainly been trespassed against; maligned, misunderstood, abused and betrayed, as I suspect you may have too. Many of us have been hurt and wounded.
Some of my hurts occurred at a young and tender age, when there seemed to be no healing granted; when the best I could do then was retreat and lick my wounds alone.
Since that time so long ago, I have also seen much vindication. This ability to witness what I have called “the coming around of the going around,” hasn’t been only in seeing karmic issues resolved for little slights, but for big wounds as well. But what of forgiveness? Continue reading
Heliotherapy – Let The Sunshine In!
As winter is upon us in the Northern Hemisphere, for many of us it’s also the onset of Seasonal Affective Disorder (SAD), also known as “winter blues” or “winter depression.” Since most of us can’t afford a month-long trip to a tropical island to offset our melancholy, what can we do holistically and naturally to restore ourselves to balance?
Many of us spend our waking hours almost entirely indoors. We wake up when the sun is just rising, work for many hours, and then go home when it is already setting again. This is artificial and unhealthy.
Our ancestors, who were free from our modern lifestyle diseases, never would have experienced it. We need sunlight to grow, to heal, and to thrive, which is why SAD, in these months of diminished sunlight, can be so debilitating.
Make it a priority to get outside and take in the natural light. Without the Vitamin D and other nutrients we need, it’s easy for us to slip into a downward spiral. In addition, natural sunlight has benefits such as lowered blood pressure, a stronger immune system, and improved mood. Continue reading
Time Apart Is Healthy For Your Relationship
Have you noticed that your relationships with partner, friends and even family members are much better when you see them less often? There is real wisdom in the saying “absence makes the heart grow fonder.”
When we are around the same person for a very long time, they tend to eventually bore, frustrate, or annoy us. Time away is vital. We all need space to recharge our batteries and newly appreciate the people in our lives.
I know this is tried and true from having done may psychic readings over the years for people who found relief, and even rebirth, in their relationships after they had been away from their lovers, spouses, wives, husbands mothers, sisters, or friends. Not only did they ultimately appreciate their loved ones more, but they also got along much better with them. Continue reading
Protect Yourself From Toxic People
I want you to know that you’re not the only one who may have people in your life draining you, and making you feel downright guilty and sick. This is what I call toxic love. Why do we stay with these people, or why do we continue to allow these people into our space and environment?
I’m sure you know why we allow some of them…we have no choice! They are is family, sometimes our friends and distant relatives, and sadly often times our life partners and spouses. Being a very empathic person myself, I am very sensitive to the energies around me. I know what it is like to be surrounded by energy thieves. Continue reading
Mudras – Part 1
In Kundalini Yoga, an ancient spiritual healing science, the fingers have deep spiritual meaning that coordinates with Astrology, emotions, body, mind and soul. We use the fingers to create mudras which trigger certain parts of the brain. Mudra is Sanskrit for “mark”, “seal”, or “gesture”. They are 10,000 year old hand gestures that help to heal and empower us.
Mudras can be found everywhere in daily life. Hand gestures are a part of every culture. Just like the spoken and written word, they can be used for positive or negative. Sign language, for example, is a form of mudras. The military uses hand gestures as a symbol of respect. Continue reading
The Abused Often Becomes The Abuser
I am still not sure why I tend to attract challenging, and sometimes negative personalities into my private space. Am I truly enabling others to give me this lesson over and over again?
I know that having the very experience of these negative souls in my space enables me to identify with the customers I read for. Many of my clients find themselves either in a similar situation, or in a situation whereby they love someone who doesn’t reciprocate their kind or encouraging ways.
Not a day goes by that I will not come across instances where one of my callers is subject to abusive, manipulative or controlling behavior, be it from a spouse, child, neighbor, colleague, or friend. Continue reading