My Life Would Be Great If Only…
My life would be great if only… I had more money… he would come back to me.. I can find a better job… I can reach my goal weight. How many times have you heard such statements? How many times have you told yourself something like this? Is it truly the answer to lasting happiness? What if there was a way to train your brain to accept life and live your best in the meantime?
As a hypnotherapist, my experience has been that when any suggestion is put into the mind, the subconscious will accept the information, whether it is true or false. Whatever a person chooses to tell themselves enough times becomes their truth. The information becomes a habit to believe the suggestion. Some habits are good and some not so good. A bad habit needs to be replaced with a good one. Continue reading
Clutter Bust Your Life
Choosing what you allow and keep in your life gives you a sense of having control of your happiness and your future. If you are hoarder, or living a cluttered existence with too many material possessions, know that it is limiting your spiritual growth and personal fulfillment. The path to enlightenment is not paved with stuff… and more stuff. Maybe it’s time to rid yourself of those things that no longer serve a purpose in your life?
Releasing clutter is a mental thing. Millions of people worldwide suffer from what professional organizers and psychologists call ‘hoarding.’ Most people that have this problem don’t recognize this pattern in themselves, until their lifestyle is really out of control. Clean out all your closets in your home and in your mind. Continue reading
Ghosts On The Coast Of Maine
Whenever I do a house party on the coast of Maine, the first question most of the guests ask me is, “Do you feel or see anyone around me?” Or, “Do you see or sense spirit in any of the rooms or around the house?”
Well, to be very honest I have never been in any home or dwelling that did not have any spirit in residence. They typically hang around a house because they used to live in it, or at some time in the past they were on that property for some reason.
When I am asked to check in, to see who may be in residence, spirit will speak to me in my head, or show themselves. They also like to move objects. Why? Because they can. Often, they will move a picture off center, especially a picture of themselves, just to let you know they are around. Continue reading
The Legacy Of Limiting Beliefs
So many people live their life with the beliefs of their ancestors. Others just follow like sheep whatever their spiritual community, or the culture that they grew up in, or now live in.
Some people never question or challenge any of the things they have heard since childhood. Some of these limiting beliefs and ideas have been passed down from generation to generation, and have remained the same for thousands of years. Unless we question some of these outdated beliefs or information, we will stay stuck in limited thinking – always inside the box.
Sometimes we stay stuck thinking or feeling only how our parents of grandparents felt and thought. For example, people whose parents or grandparents lived through a great depression, or have had to endure a scarcity food or heat supply, the primary survival necessities, may feel they have to save everything. What if I will need it someday? I paid so much for it and its too perfectly good to discard. What if, what if.