growth
Have A Good Night! – Part 2
Sleep is essential for a quality life filled with happiness, spiritual growth and well-being.
In the first article in this series I shared how a client inspired me to write this blog about the need for healing sleep.
Here are some of the things I shared with her that can also help you with getting better, more healing sleep.
The following are some tried and true remedies that can help you get some really good sleep, but please do consult your physician before trying any of these:
1. Magnesium, helps relax the muscles in the body and alleviates headaches.
2. Lavender is a very relaxing essential oil that helps me to fall asleep every night. It’s one of my favorite oils. It calms the mind and is a lot like a chemical free sedative. Personally, I love Lavender! Continue reading
Have A Good Night! – Part 1
When I do readings I usually look at the aura of my client. I can tell right away if they are getting the proper amount of sleep, because I can see if they have enough energy, or not. I believe that adequate sleep is not only vital for our physical and psychological health, but it is fundamental to our psychic awareness and our spiritual well-being and development.
Lack of energy is sometimes due to poor diet or people around them draining them, also known as energy vampires. But it is more often a case of people getting less than their fair share of sleep every night. This can have a negative domino effect on a person’s energy levels, and in turn create some health issues. Continue reading
The Twelve Archetypal Secrets Of Sacred Love
The need for true love and meaningful romance is a profound longing we all share as spiritual beings in human form. But finding the love of your life is not an easy feat in this day and age. Yes, the pursuit of romantic love is certainly not for the weak and cowardly.
I have heard many weary love pilgrims claim they have called off the search. Many even choose to believe that they no longer want an intimate relationship with anyone; they are completely content to remain single and unattached for the rest of their lives. Who needs a soulmate after all, right? The truth is that we all share a deep-seated need for affection and authentic connection with that one special mate. And deep down we all know it. Continue reading
Soulmate, Twin Flame or Spirit Twin?
Have you ever met someone and felt a instant, deep connection to them? Sometimes when you meet someone for the first time a feeling of having known them before, or an inner knowing that they are a kindred spirit, comes over us. We feel this even though we have never met them before in this lifetime.
I believe we feel these connections deeply because this inner knowing is imprinted in our cell memory. When we are “tuned in” and listening, we often have these wonderful intuitive flashes. I’m sure you have experienced these types of feelings before.
A significant number of my clients want to know if the person they are currently with, or if someone they are dating, or even a friend or relative could possibly be a Soulmate. Sometimes this is the case, and sometimes the person is their Twin Flame. Then I will usually explain the difference between a Soulmate and a Twin Flame. Yes, there is a difference. Continue reading
The Third Chakra
The third chakra, or Manipura, is located just above the navel in the solar plexus. It is symbolized by a downward pointing triangle with ten petals. It is also known as the solar plexus chakra.
The animal totem of the third chakra is the ram and the musical note that resonates with this chakra is “E”.
The color of the solar plexus energy center is yellow. It rules the metabolic and digestive systems. The corresponding gland is the pancreas. Foods to stimulate this chakra include bananas, corn, and yellow squash.
Physically, Manipura governs digestion, mentally it governs personal power, emotionally it governs expansiveness, and spiritually, it is involved in all matters of growth. Continue reading
Let Color Be Your Daily Inspiration
We can use colors to help us in daily growth. Applying different colors can create significant shifts in our everyday life. Having colors in our life can help us to see how we can achieve are personal goals.
Green is gives us balance from our head to our heart. It offers us a more positive outlook in life.
Blue gives us a strong sense of right and wrong. It empowers us to make better judgments and smarter decisions. It also teaches is not to overreact to many things in life.
Orange brings warmth and happiness into our life, and offers emotional strength in difficult times. Continue reading
Surround Yourself With Positive People
Some people have a smile, warmth and depth to them that is out of this world. These are the people you want to stay connected with.
Some people never evolve, but that is okay. Visualize them being away from you and being “great” somewhere else.
Some people think they are in kindergarten and, although they are adults now, they still play the game of “grapevine.” These people you can also wish away, to be “great” somewhere else.
Sometimes you’re lucky enough to find someone on the same frequency as yourself. Cherish and keep in touch with these lovely kindred folks. Continue reading