creativity
Ways To Improve Your Memory
I have been teaching memory classes for 15 years based on my practice of Yoga. There are many yogic techniques that can help improve and protect our memory.
The most powerful tool for memory is the spine. There is a spinal fluid that runs up the spine and feeds the brain. It brings oxygen, blood and nutrients to the brain. When the spine becomes restricted and tight, and is not properly stretched, worked and used, it restricts the flow of these nutrients to the brain. This causes memory loss.
I believe this is why many people who have had back injuries report to me that they also have noticed problems with their focus, concentration and memory. This is also why people who practice Yoga claim to have improved their focus, concentration and memory. The movement and strengthening of the spine is emphasized in Yoga. I also believe the movement in Yoga stimulates the Kundalini energy that moves up the spine, and that also improves memory. Continue reading
Effective Visualization Strategies
Visualization can be a wonderful tool for increasing the effectiveness we have in our daily lives. It allows us to align our intentions and emotions with what we desire, and keeps us focused on our goals. However, there is definitely some pitfalls to this particular practice.
Working in the metaphysical traditions, I have noticed that sometimes individuals mistake visualization for fantasy. Fantasy is not innately bad; for instance fantasy in the context of fiction it allows healthy down-time from our everyday lives. However, when we live in fantasy, and do not choose to align ourselves with reality, this fantasy life can often have unwanted consequences. Continue reading
Meet The Archangels
Divine messengers and emissaries, the Archangels are the foremost of the host of angels, and they help and guide us in our daily lives. Although they are established in many religious traditions, anyone may call upon them for assistance.
Most of the Archangels have names ending in “-el,” which means “of, or in God.” Though the spiritual traditions debate how many Archangels there are, the following are some of the most well-known to humanity.
Michael (Who is like God?) is the leader of the Archangels, often depicted as a warrior angel with a blazing sword. He can help in conquering our fears and anxieties, motivating us to do greater things, and seeking the truth. He’s also a powerful ally in breaking our addictions. Continue reading
My Favorite Prosperity Crystals
Is your life prosperous? And no, it does not refer solely to how much money your have. Prosperity is certainly related to money, however I do not believe that money alone represents prosperity.
I have been doing intuitive readings for many years, and some of my regular clients are some of the wealthiest people in the country. Yet, many of them suffer broken relationships, heartache, and face other life struggles. Even though their money is in order, they are lacking in many other areas of their lives. So, it is my conviction that the true definition for prosperity is not just money, but rather a feeling of fulfillment in all areas of life. Continue reading
What Are Your Gifts?
Have you ever wondered what your gifts are? What you came to this planet to do? What would make you the most happiest?
What your passion is, is what your gift to the world is. So many of my clients ask me what would give them the greatest amount of happiness. Sometimes I will look at their birth chart or just share what I’m picking up intuitively.
Often I will also share ways they can find out what their gifts are all on their own. There are a few steps:
1. Find your true nature beyond thought form. To regain awareness of being and to abide in that state of “feeling-realization” is enlightenment. It’s here where we connect to our true self. It’s here we can find out what makes us most happiest. It’s an inner knowing! Continue reading
Emotion, The Key To Creating Your Desires
I recently ran into my good friend Susie, whom I had not seen in a while. After exchanging the usual pleasantries, Susie told me how she was not so happy with her present circumstances, especially since she had paid a substantial fee to attend a course on how to manifest success in particular areas of her life.
The course promoted the use of a vision board. The idea was to focus on what her actual desire was and then create a visual of this intention. For example, if she wanted a new home she was to cut out a picture from a magazine that closely resembled the home she would like to own, and then she had to place that on her vision board. The same would be true if she wanted a new car. If it was a new relationship she was seeking, she could cut out a picture of a happy-looking couple and add it to her dream board. Continue reading
Vision Board Magic
I am more and more pleasantly surprised at the number of clients who are making their own vision boards with great success these days. Yet, I still suggest creating a vision board to many customers who feel it is their lot in life to be poor, unhappy, lonely, or cheated on by a partner.
Often people don’t even realize the extent to which they affirm the negative. I find myself cringing, because in essence they are confirming that the things they really don’t want is part of their destiny. So, for starters, I usually ask them to observe their dialogue and to focus on replacing any negatives and ‘ifs’ and ‘buts’ with a positive. Often many years of stating negative words need to be re-formatted in order to manifest the life your truly desire. Continue reading