new year
How To Achieve Inner Peace This Holiday Season
I recently did a deep meditation to ask Spirit how we can achieve inner peace this holiday season, as well as throughout the rest of the year. Here is what Spirit revealed to me.
Self-Care
Take better care of yourself – mind, body and soul. This is key, because if you are not taking care of your own health and well-being, then you won’t have much to offer others.
Do not neglect your spiritual practice. Pray. Meditate. Chant. Journal.
Eat a healthy diet. Get enough sleep. Exercise. Moving the body helps with circulation and helps with all kinds of pain. You will feel better for taking an hour to exercise. We are happier when we feel better.
Take some time to relax and have fun. Read. Reading is very relaxing and is a healthy escapism. What interests you? Find books on subjects you enjoy and start reading. Someone once said that books make good friends.
And most of all, don’t neglect your daily spiritual practice. If you do not have a practice, get one.
Goodwill
Think about this past year, and make a list of those that were naughty and nice to you. Pray for both. Ask for happiness, joy and goodwill to enter everyone’s lives, and then also visualize this. Visualize each person and open your heart. Wish each of them goodness.
Embrace The New Solar Year Without The Self-Sabotage
On March 21st we entered a new solar year ruled by the planet Jupiter, which promises luck, healing, abundance, and happiness. The last two years have been challenging and an extreme test of our values and beliefs, but the time has now come to rise above it and use the energy of the planet Jupiter to make the most of this new solar year. It is time for us to now enjoy the fruits of our struggle.
But when we are in such a transition process there are always things that slow us down or hold us back. Fortunately, there are ways to erase these obstacles to ensure a much more smooth transition. If you are struggling to embrace the new year solar year energy of Jupiter, you may be dealing with one or more of the following self-sabotaging energy blockages.
FALSE BELIEFS
The most important thing is to become aware if you have a negative mindset caused by certain fears and false beliefs. Make a list of every negative idea or false belief you may have about the future. Then rewrite each of them in a positive form and also in the present tense. For example, if you worry that the pandemic may never end and our lives will never me normal again, rephrase that notion as: “The pandemic will end in due course and life will eventually return to an even better version of normal.” It’s almost like overwriting an old computer program.
VICTIM MENTALITY
Realize that you alone can change your life for the better. Nobody else is going to do it for you. The more you direct the focus away from your own responsibility and self-empowerment, and instead focus on others in a negative way, the more you remain in the passive, victim role and nothing can truly change. Forgive people in your life and take back your power. A better life and brighter future begins with yourself. Continue reading
Astrology Forecast January 31 – February 6, 2022
Happy New Year! This will be a week of fresh beginnings, forward motion and renewed motivation. Don’t be fooled by the Aquarius New Moon setting a contrasting, feminine, yin tone before the masculine yang of the Chinese New Year of the Tiger beginning tomorrow. The Tiger year will be giving us a second chance to make some resolutions and embrace a new energy for the year ahead.
The Tiger represents prowess, stealth and achievement, marking this year as one with the potential to bring success in all we do. It will also cast a stronger and more confident tone over us, inspiring us to move forward with passion and fortitude.
The year 2020 (Year of the Rat) was about survival and the need for adaptability and flexibility. The year 2021 (Year of the Ox) was about caution, keeping faith and staying centered and grounded in a challenging new world. But the Year of the Tiger will be about renewed vigor, futuristic ambition, revitalized enthusiasm, and the courage to make major changes and achieve new goals. We can expect things to change very rapidly this year.
The Year of the Tiger may however not start on a high note for those of us who are prone to melancholy, depression, or negative thinking. The Aquarius Moon conjunction with Saturn in Aquarius early on Tuesday could create a sense of dissatisfaction, loneliness or self-pity. Tap into the daring, self-empowered energy of the powerful tiger. Time to get fired up!
On Thursday Mercury will thankfully resume forward motion from its current retrograde, offering us yet another cycle of forward movement and progress. Fortunately, once Mercury resumes forward motion, no planets will be retrograde for the next three months. So, the sky is not even the limit of what we can achieve and attain the first half of this year.
The assertive and confident Aries Moon will grace the skies Friday through Sunday, making this the ultimate week to make fresh starts and embrace new beginnings.
Maybe It’s Time To Dream Big Again!
The first week of a brand-new year is an opportune time for reflection on the past year, and an opportunity to visualize the upcoming year with fresh optimism and conviction.
For most of us, the past two years have been difficult and even overwhelming with various social restrictions, stress, political upheaval, illness, anxiety, fear, grief, financial loss. We endured a roller-coaster of events that made us hopeful yet kept us off-balance. Our lives and daily routines have been repeatedly disrupted.
However, in spite of the various set-backs, we made it. We showed courage, strength, perseverance and the ability to bounce back. We can now face 2022, trusting that we are slowly but surely heading in the right direction.
So, take a minute to pat yourself on the back. Reflect on some of the hurdles you overcame in 2020 and 2021, whether they involved financial strain, health challenges, family issues or unpredictable relationships. Regardless of the outcomes, you can rest assured that you did the best you could with what you knew at the time. We can take pride in the fact that, despite the constant setbacks and obstacles, we somehow figured things out and made it work. Job well done!
Now, let’s look to the future for the year 2022. Maybe it’s time to dare to dream big? Think of all the things you would like to accomplish over the next twelve months. What would joy, fulfillment and happiness look like for you?
Does it involve changes to be made regarding lifestyle choices, personal responsibility, or perhaps self-care? Might your happiness involve the mutual support of friends and family with group goals? Is a well-deserved vacation long overdue? Would taking a course, conducting some personal research, or working more efficiently improve your chances for a promotion or starting that new business?
The Ripple Effect Of Kindness
Although I am usually very careful with online transactions, I received a notification yesterday of two unknown online purchases for the same amount, but from separate companies, both debited to my credit card without my knowledge.
It´s been a few years since I have been scammed in this way, so when I began investigating the matter it soon became obvious that online fraud has become rife in recent years. It’s much more complicated and frustrating to sort this out with vendors and the bank than it used to be. It was certainly a lesson for me to be more careful in future.
However, an unexpected blessing came from the mishap, as it often does. At the end of the first phone call I made to report the issue, the call center agent who assisted me thanked me for “being so nice to him.” When I asked him what he meant, he said my voice had soothed him and that he consequently felt a great sense of calm. He explained that people usually begin these call by yelling at him, as if he is somehow to blame.
“Well, it´s hardly your fault,” I said.
He continued by saying that customers are usually very angry and upset. Although he is trained to handle such calls, and understand the frustration of the callers, one never really get used to the feeling of being attacked and insulted – simply for doing your job.
I felt blessed after our interaction to know that I had impacted someone´s day positively. It reminded me that our words and actions really can make or break someone´s day.
It reminded me of the time when I used to work for an airline, many years ago. Our service training was heavily focused on customer care, particularly as this particular airline didn´t have a great reputation for punctuality or customer service in those days. Management was making a concerted effort to rectify their bad reputation.
Astrology Forecast January 3 – 9, 2022
The new year opens up with a pretty smooth transition, with no major astrological events or surprises.
Waking up to a Capricorn Moon conjunction with Venus in Capricorn might have some of us feeling a little tender and emotional early in the day. Also, beware the Capricorn Moon conjunction Pluto in Capricorn later this morning, as this constellation can cause emotional outbursts that negatively affect our relationships. If you feel the need, reach out to a motherly figure in your life for some support and virtual hug.
It’s back to work for many of us today under the Capricorn Moon, and even if you’ve managed a few extra days before a return to the office, the energy of the day is all about enterprise, organization and getting back into the swing of things.
This evening’s Aquarius Moon conjunction Mercury in Aquarius will have us mentally alert and still geared up to get our work and business affairs in order. If you still have a lot of catching up to do on after the holidays, tonight will be a good time to get it done. Business preparations for the week ahead will yield positive results and ensure success.
Expect the unexpected on tomorrow and Wednesday under an Aquarius Moon, as new information, ideas and alternate ways of approaching matters will seem to come at us left and right. Flexibility to alter our plans and being open to change will help us adjust to what transpires and will work in our favor. So, whatever you do try not to dig in your heels too much and do not allow your stubborn side to limit you!
The erratic energies will even out later in the week as the Moon dances through spiritual Pisces on Thursday and Friday, where we can integrate the experiences we’ve had over the holidays. Insights will abound and we will have the opportunity to shift our perspective and trust in all that’s happening around us.
The weekend will most likely be action-packed under the Aries Moon, so this is the time to ramp up on those new year resolutions and start putting healthier and more tangible activities into action. Whether you’ve committed to losing weight, exercise more, or finally get rid of the clutter in your home, this weekend will be the time to get going.
Reclaim Your Dreams In 2022
As we welcome 2022 today, let us cast off the heavy cloud of doubt and hopelessness of recent times and rise to reclaim a life of peace, health and happiness.
No matter where you are in the world, we have each experienced much uncertainty and trauma over the last two years. The global biological crisis that continues to plague public health everywhere has proven to be difficult and even devastating for all of us in various ways. For some oof us there has been intense loss, sorrow, and grief. Some of us have merely felt stuck or trapped, others emotionally drained and world-weary.
Some of us have utilized this period of uncertainty to forge a stronger relationship with Spirit and have found a more meaningful, mindful approach to life. My personal circumstances led me to embrace gratitude at every level of my life. I have become deeply thankful for everything in my life.
Metaphysically this challenging period in world history is symbolic of the great change that each of us is called to make in our lifetime. In believe the fact that our glorious planet has become environmentally polluted and desecrated by humanity set the tone for the present pandemic to emerge. Our species now reflects the state of planet upon which we exist. Indeed, both our species and the place we collectively call home are now in dire need of healing.
Many spiritual traditions teach that each of us has the innate power to transform our world through our dynamic personal energy that springs forth from a greater universal presence that is known to many by different names. For some this profound source of energy may manifest as an increase in purposeful prayer or meditation. For others this stream is a continuous movement of spiritual light that transmits to every corner of the world, a bold gleaming light that knows no boundaries.